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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Handstand pushup
Ring Row Level 3
Strict Chest to bar pull up
Tuck Sit
Ring Dip
Weighted Ring Pushup
Wall Heel Pull
Tuck Front Lever
Kipping pull up
Step ups
Plate step ups wall facing
Box around the world for 3 minutes
Handstand walk for 3 minutes
Hanging leg lift, alt. Leg
Wall walks
One leg tuck dragon flag
Negative Handstand pushups
Squat Snatch
Plate step ups
Air Squat
Kipping pull up top pause
Butterfly pull-up
Hanging knee raise, alt. Leg
Plate step up side to side wall facing
Wall facing handstand scissor rebalance
Plate step ups side to side
Single Leg Tuck L-Sit
Ring Row Level 1
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