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Bench dip Marcus Herou
L Hang on rings Marcus Herou
Kip Swing Marcus Herou
Band assisted ab wheel rollout 14kg (red) Marcus Herou
Strikta Pull-ups (COVP) Rickard Walén
Glute bridge with band Marcus Herou
Strict Handstand Pushup for max ROM, 3 reps Marcus Herou
Assisted Sissy Squat Marcus Herou
Half hanging leg raises Marcus Herou
Straight knee calf raises Marcus Herou
Hanging scapula shrugs Marcus Herou
Hollow Hold Marcus Herou
Situps ball overhead to toes Marcus Herou
Glute bridge feet elevated Marcus Herou
Single leg hip thrust Marcus Herou
Czech pull-up two Marcus Herou
Pike march Marcus Herou
PVC Banded Front Lever Pull Down Holds Marcus Herou
Pull-up behind the neck Marcus Herou
Crossfit Open 13.4 Jimmy Huang
Eccentric Ring Dip + kip Marcus Herou
Butterfly half pull-up with top pause Marcus Herou
Band assisted dip 14kg (red) Marcus Herou
Active Hang in rings Marcus Herou
Hanging oblique raises Marcus Herou
Single leg glute bridge Marcus Herou
Front body line Marcus Herou
Ring Swing High Towel Drill Marcus Herou

141 - 168 of 608 hits