Exercises & workouts


Exercise/Workout
Open 25.3 Scaled
Open 25.3
Open 25.2
Open 25.2 Scaled
Open 25.1 scaled
Open 25.1
Lena
Hyrox Standard
Hyrox PFT
Prawn Cocktail Lvl. 1
Open 24.3 Scaled
Open 24.3
Prawn Cocktail Lvl. 2
Prawn Cocktail Lvl. 3
Atlas Lvl. 2
Atlas Lvl. 3
Friane Lvl. 1
Friane Lvl. 2
Friane Lvl. 3
Dumbbell Elizabeth Lvl. 1
Dumbbell Elizabeth Lvl. 2
Dumbbell Elizabeth Lvl. 3
Open 22.3 Lvl. 1
Open 22.3 Lvl. 2
Open 22.3 Lvl. 3
Semi Finals Linda 23 Lvl. 1
Semi Finals Linda 23 Lvl. 2
Semi Finals Linda 23 Lvl. 3