Exercises & workouts


Exercise/Workout
Jenny
Hulk
Desforges
Monkey Business
Joel for time
Heavy Helen
Lee
Double Grace
Spealler Wall Climb
Sugar daddy
150 Burpees
Snake bite
Tommy Mac
Tiger blood
The Admiral
Party girls
Gottfred
100 wallballs
tabata DU's
Nasty Girls - Dusty Hyland Edition
Jesper
2010 Northwest Regional Event 1
Thrusters, burpees, double unders
Hamilton
Helton
Thrusters o toe to bar
Regionals event 14.7
Regionals event 14.4