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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Incline Benchpress
Banded Dumbbell deadlift suitcase
Alternating Dumbbell Push Press
Dumbbell Push Press
Dumbbell turkish get up
Banded Single Arm Kettlebell Press
Snatch pull on riser
Banded Kettlebell Sumo Deadlift
Dumbbell Biceps Curl
Hang Power Clean + Front Squat + Push Press + Push Jerk + Split Jerk
Single arm dumbbell farmers walk 10m
Single arm rope pull
Hamstring curl
KB Floor Press
Leg press
Seated cable row
Lateral raise
Kettlebell Goblet Walking lunges
Front foot elevated kick stand goblet squat
Single Kettlebell Front racked Walking lunges
DB Benchpress in bridge alternating
Dumbbell Lateral box step up
Kick stand goblet squat
Weighted chest to bar pull-up
KB Clean In Plank Position
Banded Dumbbell Single arm Shoulder Press
Seated Leg extension
Snatch on riser
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