Exercises & workouts


Exercise/Workout
Squat n pull two
crossfit open 17:5
Row 1500 m
Pheezy
The Macho Trio Lvl. 1
CrossFit Open 19.1
The Open Test
Gottfred
Hope
Crossfit Open 11.4
Small
CrossFit Open 11.6
Daniel
Jerry
Dumbbell Elizabeth Lvl. 2
Open 17.5
Triple 3
Tommy Mac
Grace 45 kg
Crossfit Open 12.4
Abbate
North European Sectionals Event 4
Semi Finals Linda 23 Lvl. 2
Midline Trip lvl 3
Amazing Grace
Bulger
Open 24.2 Scaled
AMRAP Thrusters 60kg/42.5kg