Exercises & workouts


Exercise/Workout
Small
CrossFit Open 11.6
Daniel
Jerry
Grace 45 kg
Crossfit Open 12.4
Abbate
North European Sectionals Event 4
Atlas Lvl. 3
Amazing Grace
Bulger
Open 24.2 Scaled
AMRAP Thrusters 60kg/42.5kg
Swim 25m
tabata this
Danny
Badger
Coe
Dumbbell Elizabeth Lvl. 3
Dumb dumber by the wall
Dirty thirty
Tabata Something Else
Swim 50m
Open 25.2
Clean and Jerk Endurance Advanced
Regionals event 14.3 Nasty girls version 2
60 min Amrap Burpees
Carse