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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Run 40 yards
Ring Support
RM Frontböj
Rotational table top
Row 6000m
run 3558 km (longchamp)
Regionals event 14.7
Rotational press in squat
Row 1 mile (1600 m)
Row 20 mins
Row 20 minutes
Rowing Nancy
Roy
Run 4000 m
Regionals 11.4
Rep or Run
Rings Plank
RJ
Row 3 min on 3 / min off
Row 300m
Row 8000 m
Row Repeat
run 4500m
run 500m
Russian leg lift
Randy’s on the Run
Regionals 2013 Event 6
Reverse table
RM Clean
Rodd-Ski-Bike
Rörlighet ovanför huvud (axelflexion)
Row 40 minutes
Row 45 minutes
Row Max effort 1min
Row15000
Run 1400m
run 15000m
run 300m
Regionals 2017 Event 1
Reverse T-scorpion
Reverse table reach
Reverse Wall Press
Rotating reaches
Row
Run 2
Running take offs
Russian baby maker
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