Exercises & workouts


Exercise/Workout
Swim 25m
tabata this
Danny
Badger
Coe
Dumb dumber by the wall
Dirty thirty
Tabata Something Else
Swim 50m
Juicer Lvl. 1
Clean and Jerk Endurance Advanced
Regionals event 14.3 Nasty girls version 2
60 min Amrap Burpees
Carse
Rahoi
The Italian Job
Ryan
Lumberjack 20
Friane Lvl. 2
Death race
Crossfit open 18.4
Harley Love
15 Burpee Muscle Ups
Lucky Seven
Tommy V
Nutts
Dumbbell Elizabeth Lvl. 1
Semi Finals Linda 23 Lvl. 1