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Workout Creator
Omar hero wod Richard Dahlin
The Ghost Jimmie Nordberg
100m Handstand Walk for Time Mikaela Dyall
OMPFC - El loco Andreas Utterberg
100 kb swings Niklas Johansson
Zeus Mikaela Dyall
AMRAP 8min 90% of 1RM Power Clean Marcus Herou
Heavy Grace Felix Ledin
Hansen -
Arnie -
European Regionals 2011 Event 1 -
Brenton -
400m Walking Lunge Ulrik Helms
Snatch Endurance Novice Marcus Herou
Crossfit open 18.2 Adam Eriksson
20 min AMCAL Assault bike Johan Classon Lennéer
100 toes to bar David Utterberg
Megan Viktoria Cederholm
Hulk Glenn Karlsson
Desforges Lars-Olof Allerhed
Monkey Business Mathias Bergström
Spealler Wall Climb Ted Svensson
150 Burpees Daniel Wilhelmsson
Party girls John Aspgren
Regionals event 14.4 John Aspgren
J.J Monica Mandt-Pettersson
Heavy Isabel Lester Rikard Lanner
Power Sandy Daniel Wilhelmsson

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