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Exercises & workouts
Name
Workout Category
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Nicole
Open 11.1
Holleyman
Crossfit Open 13.3
Jack
OPEX Lactic Repeatability Test
AMRAP Wallballs
Chest to bar Fran
Unbroken pull level 3
CrossFit Open 11.3
Regionals 13.5 Lvl. 1
Crossfit Open 18.1
Crossfit Open 12.2
Crossfit Open 17.3
Bend n push Intermediate
Eva
Josh
D.T. Ride lvl 1
Grace 50kg
Big pappa Lvl. 2
Open 17.2
50 TTB for time
Air force one
Chelsea
Heavy Fran
Atlas Lvl. 2
Dip shunt
Open 22.1
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