Utförande
1001 rep, Time cap 40 min
200 airsquats
200 D.U
100 pushups
100 situps
50 KB swing (24/16 kg)
50 Wallballs (10/6 kg)
50 Pullups
50 Box jumps (60/50 cm)
50/50 KB snatch (20/12 kg)
100 air squats
1 muscle up
Median score: 39:43
Average score: 39
Percentiles
| 99% |
38:53
|
| 75% |
39:40
|
| 50% |
39:43
|
| 25% |
40:00
|