Snatch pull

Category: Power

Variations: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 10RM

Median score: 85kg
Average score: 81

Percentiles

99% 5 x 130kg (1x154kg)
95% 5 x 105kg (1x125kg)
90% 3 x 105kg (1x116kg)
80% 2 x 100kg (1x105kg)
75% 5 x 88kg (1x104kg)
60% 2 x 85kg (1x90kg)
50% 85kg
40% 80kg
25% 72.5kg
20% 70kg

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Date Result
Martin Jansson 2021-12-06 2 x 480kg (1x506kg)
Simon Ölund 2017-04-17 5 x 130kg (1x154kg)
Erik Berglund 2021-07-10 5 x 125kg (1x148kg)
Johan Karlsson 2022-05-10 4 x 115kg (1x132kg)
Tim Wunger 2022-02-28 2 x 124kg (1x131kg)
Marcus Herou 2013-06-01 130kg
Kasper Gustavsson 2015-01-07 130kg
Johan Hylander 2022-07-15 2 x 121kg (1x127kg)
Charlie Palmblad 2020-12-23 5 x 105kg (1x125kg)
Anders Nord 2019-01-11 3 x 110kg (1x121kg)
Marcus Björk 2021-06-01 3 x 110kg (1x121kg)
Rene Sagredo Diaz 2015-12-26 3 x 110kg (1x121kg)
Karl-Oskar Larsson 2017-04-14 4 x 105kg (1x120kg)
Mikael Segerblad 2015-12-21 5 x 100kg (1x119kg)
Oscar Andersson 2020-12-09 2 x 110kg (1x116kg)
Mikael Ferraro 2020-04-20 2 x 110kg (1x116kg)
Jon Ahlstedt 2016-07-08 3 x 105kg (1x116kg)
Fredrik Zetterberg 2016-06-17 3 x 105kg (1x116kg)
Øyvind Strømme 2016-06-06 4 x 100kg (1x115kg)
William Wickstrom 2015-12-10 4 x 100kg (1x115kg)
Fredrik Larsson 2018-08-13 3 x 102.5kg (1x113kg)
Aleksandar Djukic 2021-06-01 2 x 107kg (1x113kg)
Fredrik Ericsson 2022-05-09 5 x 94kg (1x112kg)
Andreas Sandström 2018-09-20 3 x 100kg (1x110kg)
Johannes Karlsson 2015-11-27 3 x 100kg (1x110kg)
Ante Evertsson 2021-11-26 3 x 100kg (1x110kg)
Niklas Söderquist 2021-01-20 3 x 100kg (1x110kg)
Viktor Ternstedt 2019-05-05 110kg
Martin Urnes 2017-04-14 4 x 95kg (1x109kg)
John Aspgren 2021-11-19 4 x 95kg (1x109kg)
Mattias Helleberg 2021-06-15 3 x 97.5kg (1x107kg)
Viktor Munck-Larsson 2015-06-21 5 x 90kg (1x107kg)
Niklas Blind 2019-01-11 2 x 100kg (1x105kg)
Marcus Skoglund 2021-08-20 2 x 100kg (1x105kg)
Hampus Nilsson 2022-02-02 105kg
Kristian Gadeberg 2018-01-02 105kg
Joakim Andersson 2016-04-25 3 x 95kg (1x105kg)
Arvid Kjelleryd 2017-09-22 3 x 95kg (1x105kg)
Johannes Lagesson 2018-05-15 3 x 95kg (1x105kg)
Jeroen Kjos 2021-11-10 3 x 95kg (1x105kg)
Jonas Falkestedt 2022-06-16 5 x 88kg (1x104kg)
Jimmy Gustafsson 2021-04-19 7 x 82.5kg (1x104kg)
Tommy Klauson 2022-06-20 4 x 90kg (1x103kg)
Erik Hjalmarsson 2018-07-06 4 x 90kg (1x103kg)
Magnus Robertsson 2021-07-01 5 x 85kg (1x101kg)
Philip Cederholm 2019-09-16 5 x 85kg (1x101kg)
Matthias Wessman 2020-04-20 2 x 95kg (1x100kg)
Andreas Cederholm 2021-01-12 3 x 90kg (1x99kg)
Joakim Dabro 2016-04-25 3 x 90kg (1x99kg)
Johan Meldo 2019-12-17 3 x 90kg (1x99kg)
Andreas Persson 2020-04-20 3 x 90kg (1x99kg)
Anders Mäki 2019-12-17 3 x 90kg (1x99kg)
Joakim E Hall 2021-06-28 3 x 87.5kg (1x96kg)
Mats Andersson 2021-03-22 5 x 80kg (1x95kg)
Mikael Blom 2021-08-25 2 x 90kg (1x95kg)
Magnus Östlund 2019-11-22 2 x 90kg (1x95kg)
Anders Johansson 2021-12-06 2 x 90kg (1x95kg)
Victor Evaldsson 2022-02-08 3 x 85kg (1x94kg)
Joakim Ek Buendia 2020-10-31 3 x 85kg (1x94kg)
Calle Lewerth 2021-08-03 3 x 85kg (1x94kg)
Kenneth Häglund 2019-05-01 4 x 80kg (1x92kg)
John Anderberg 2021-10-20 3 x 83kg (1x92kg)
Jaime Contreras Tittonen 2022-06-13 3 x 82kg (1x90kg)
Johan Töyrä 2019-11-03 90kg
Erik Ryden 2021-10-11 2 x 85kg (1x90kg)
Christoffer Eliasson 2022-03-22 2 x 85kg (1x90kg)
Mattias Björkevall 2017-04-03 2 x 85kg (1x90kg)
Egzon Cotic 2022-03-01 4 x 78kg (1x89kg)
Kristian Benten 2021-10-02 2 x 84kg (1x89kg)
John Annerud 2021-11-23 3 x 80kg (1x88kg)
Felix Karlsson 2019-02-04 3 x 80kg (1x88kg)
Johannes Filipsson 2014-09-08 3 x 80kg (1x88kg)
Panaphon Sae Tang 2019-10-23 3 x 80kg (1x88kg)
Einar Björnsson 2021-11-07 3 x 80kg (1x88kg)
Timo Bauer 2021-07-28 3 x 80kg (1x88kg)
Fernando Moraira Martin 2022-05-07 87.5kg
patrik Berggren 2022-03-19 2 x 82.5kg (1x87kg)
Jakob Håkansson 2020-06-03 2 x 82.5kg (1x87kg)
Tommy Lundell 2016-08-20 4 x 75kg (1x86kg)
Peter Nyström 2016-06-06 4 x 75kg (1x86kg)
Karl Corneliusson 2022-05-17 3 x 77.5kg (1x85kg)
Emil Wikström 2020-08-10 85kg
Antoni Yammin 2021-02-21 3 x 77kg (1x85kg)
Andreas Skoglund 2021-06-08 3 x 77kg (1x85kg)
Roger Liljedahl 2021-07-17 2 x 80kg (1x84kg)
Jimmy Asklund 2019-12-17 2 x 80kg (1x84kg)
Christopher Klahr 2019-11-22 2 x 80kg (1x84kg)
Oskar Nilsson 2019-08-30 2 x 80kg (1x84kg)
Jimmy Gustafsson 2021-01-12 4 x 72.5kg (1x83kg)
Daniel Jansson 2016-06-06 4 x 72.5kg (1x83kg)
Rolands Sergis 2017-05-10 4 x 72.5kg (1x83kg)
Houssam Fakih 2015-02-11 5 x 70kg (1x83kg)
Hampus Strid 2022-08-26 3 x 75kg (1x83kg)
Fredrik Strid 2022-02-12 3 x 75kg (1x83kg)
Kenth Gullbranson 2021-07-28 3 x 75kg (1x83kg)
Per Tunon 2021-11-14 3 x 75kg (1x83kg)
Rasmus Cederfeldt Malinen 2017-05-15 2 x 76kg (1x80kg)
Morten Norström 2022-05-29 80kg
Peter Forsberg 2021-07-28 2 x 75kg (1x79kg)
Markus Memner 2022-01-17 2 x 75kg (1x79kg)
Stefan Jansson 2020-03-26 7 x 62.5kg (1x78kg)
Jens Hedfors 2021-11-29 3 x 70kg (1x77kg)
Peter Dovrén 2021-01-12 3 x 70kg (1x77kg)
Eric Laacabanne 2020-11-24 3 x 70kg (1x77kg)
Johan Östlund 2019-12-17 3 x 70kg (1x77kg)
Tommy Borglin 2021-05-02 3 x 70kg (1x77kg)
Martin Almerud 2019-12-17 3 x 70kg (1x77kg)
Björn Wickström 2021-09-28 3 x 70kg (1x77kg)
Daniel Skoglund 2021-07-28 3 x 70kg (1x77kg)
Wilhelm Myrén 2022-06-29 3 x 70kg (1x77kg)
Martin Weberg 2021-08-14 3 x 70kg (1x77kg)
Paul Granath 2017-09-18 77kg
Peter Müller 2022-02-21 4 x 67kg (1x77kg)
Matthias Lundqvist 2021-11-28 2 x 72.5kg (1x76kg)
Kristian Mjöberg 2022-07-04 2 x 72kg (1x76kg)
Jakob Svensson 2017-06-20 2 x 72kg (1x76kg)
Alex D´Afflitto 2017-09-11 3 x 68.5kg (1x76kg)
Gustaf Wrangbäck 2020-03-26 7 x 60kg (1x75kg)
Mikael Andersson 2017-06-20 4 x 65kg (1x75kg)
Jonas Viklund 2019-08-30 2 x 70kg (1x74kg)
Kim Larsson 2021-08-20 2 x 70kg (1x74kg)
Philip Esbjörnsson 2020-06-02 2 x 70kg (1x74kg)
Sebastian Wass 2015-10-26 72.5kg
Jesper Snive 2021-06-12 3 x 65kg (1x72kg)
Stefan Johansson 2016-04-26 3 x 65kg (1x72kg)
Stig-Arne Fyhr 2020-04-20 3 x 65kg (1x72kg)
Fredrik Eriksson 2021-07-17 3 x 65kg (1x72kg)
Anders Karlsson 2019-09-16 5 x 60kg (1x71kg)
Fredrik Bertholdson 2019-12-17 2 x 67.5kg (1x71kg)
Christopher Love 2022-07-18 3 x 64kg (1x71kg)
Jesper larsen 2018-09-27 70kg
Udaya B Rongala 2021-01-12 7 x 55kg (1x69kg)
Petter Herzog 2019-10-23 3 x 62.5kg (1x69kg)
Hampus Aspgren 2022-05-16 3 x 62.5kg (1x69kg)
Glenn Ahlgren 2017-04-25 4 x 60kg (1x69kg)
Erik Thiger 2017-04-03 2 x 65kg (1x68kg)
Victor Närkestam 2022-06-03 2 x 65kg (1x68kg)
Johan Gnospelius 2017-08-07 2 x 65kg (1x68kg)
henry Paulvong 2022-04-05 10 x 50kg (1x67kg)
Erik Liefeldt 2019-12-17 3 x 60kg (1x66kg)
Daniel Karlsson 2022-09-19 5 x 54kg (1x64kg)
Andreas Edvardsson 2022-05-23 3 x 55kg (1x61kg)
Alexander Liljeblad 2018-04-03 3 x 55kg (1x61kg)
Martin Glimberg 2021-01-12 3 x 55kg (1x61kg)
Henrik Bystedt 2022-01-10 3 x 55kg (1x61kg)
Mattias Svensson 2019-12-17 3 x 55kg (1x61kg)
Petri Ulmala 2019-12-17 3 x 55kg (1x61kg)
Andreas Blomqvist 2020-02-07 5 x 50kg (1x59kg)
Kristofer Andåker 2021-01-12 4 x 50kg (1x57kg)
Torsten Andersson 2021-12-13 3 x 52kg (1x57kg)
Jesper Forsberg 2017-06-20 2 x 54kg (1x57kg)
Martib Andersson 2021-10-04 5 x 47.5kg (1x56kg)
David Bergstedt 2016-06-27 3 x 50kg (1x55kg)
Gunnar Freysson 2021-01-12 3 x 50kg (1x55kg)
Dennis Andersson 2021-01-12 5 x 45kg (1x53kg)
Simon Halvarsson 2020-06-26 2 x 50kg (1x53kg)
Peter Söderbaum 2022-07-15 5 x 42.5kg (1x50kg)
Hans Lindborg 2015-10-19 50kg
Tobias Lundmark 2021-08-31 2 x 45kg (1x47kg)
Johan Bergström 2022-05-09 45kg
Sebastian Edberg 2022-08-05 5 x 37.5kg (1x45kg)
Agnieszka Kmita 2021-01-12 3 x 27.5kg (1x30kg)
Andreas Wressmark 2018-05-11 5 x 3kg (1x4kg)

Programs that develop this exercise/workout

A new total

Revive 1.0

Leg strength

First pull

Weightlifting starter