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Snatch -
Clean & Jerk -
Power Clean -
Push Press -
Clean Marcus Herou
Power Snatch -
Split jerk Emma Lemon
Hang Snatch Veronica Holm
Snatch Balance Marcus Herou
Hang Power Clean -
Hang Clean Marcus Herou
Push Jerk -
Thruster -
Hang Power Snatch Ulrik Helms
Snatch pull Marcus Herou
Clean pull Marcus Herou
Power Clean & Push Press Jesper Selskog
Back Jerk Marcus Herou
Snatch Push Press Marcus Herou
Power clean & Push jerk SOTiRIS LAFIS
Power Clean and Jerk Lester Rikard Lanner
Power Clean + Push Jerk Marcus Herou
Low hang snatch Martin Hindmo
Power Clean into Front Squat Marcus Herou
BoxJump stationary Eric Ericson Haraldsdotter
High Hang Snatch Veronica Holm
High Hang Clean Kristoffer Ivarsson
Jerk with 3s pause in split Marcus Herou

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