Clean pull

Category: Power

Variations: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 10RM

Median score: 2 x 100kg (1x105kg)
Average score: 98

Percentiles

99% 5 x 137kg (1x163kg)
95% 2 x 140kg (1x148kg)
90% 5 x 117.5kg (1x139kg)
80% 8 x 100kg (1x128kg)
75% 3 x 110kg (1x121kg)
60% 3 x 100kg (1x110kg)
50% 2 x 100kg (1x105kg)
40% 100kg
25% 2 x 87.5kg (1x92kg)
20% 3 x 80kg (1x88kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Date Result
Kristian Persson 2020-04-20 3 x 160kg (1x176kg)
Erik Berglund 2021-07-12 5 x 137kg (1x163kg)
Johan Hylander 2021-11-22 3 x 145kg (1x160kg)
Arvid Kjelleryd 2021-08-21 3 x 140kg (1x154kg)
Charlie Palmblad 2017-08-11 2 x 143.5kg (1x151kg)
Fredrik Zetterberg 2019-11-25 3 x 135kg (1x149kg)
Viktor Munck-Larsson 2015-12-30 2 x 140kg (1x148kg)
Marcus Björk 2021-08-25 5 x 122kg (1x145kg)
Karl-Oskar Larsson 2015-09-15 3 x 130kg (1x143kg)
William Wickstrom 2014-10-25 3 x 130kg (1x143kg)
Marcus Herou 2021-07-26 5 x 120kg (1x142kg)
Mikael Ferraro 2020-04-20 2 x 135kg (1x142kg)
Eric Laacabanne 2021-06-08 140kg
Fredrik Larsson 2018-06-14 5 x 117.5kg (1x139kg)
Johan Karlsson 2022-05-04 3 x 125kg (1x138kg)
Jaime Contreras Tittonen 2019-11-25 3 x 125kg (1x138kg)
Jakob Håkansson 2020-01-16 4 x 120kg (1x138kg)
Johannes Karlsson 2015-12-09 4 x 120kg (1x138kg)
Joakim Dabro 2015-11-17 2 x 130kg (1x137kg)
Jon Ahlstedt 2016-06-08 2 x 130kg (1x137kg)
Simon Ölund 2017-01-18 3 x 120kg (1x132kg)
John Aspgren 2021-11-22 3 x 120kg (1x132kg)
Andreas Skoglund 2021-06-12 3 x 120kg (1x132kg)
Niklas Söderquist 2021-01-09 3 x 120kg (1x132kg)
Mikael Segerblad 2016-12-30 4 x 115kg (1x132kg)
Jimmy Gustafsson 2021-04-12 7 x 105kg (1x132kg)
Mats Andersson 2021-02-23 7 x 102.5kg (1x129kg)
Kristian Benten 2021-09-19 8 x 100kg (1x128kg)
Mikael Blom 2021-07-07 3 x 115kg (1x127kg)
Joakim Ek Buendia 2020-04-20 3 x 115kg (1x127kg)
Jonas Eriksson 2021-04-09 4 x 110kg (1x126kg)
Daniel Jansson 2016-06-08 4 x 110kg (1x126kg)
Hampus Nilsson 2022-02-06 125kg
Anders Nord 2018-12-17 3 x 112kg (1x123kg)
Joakim Andersson 2016-04-27 3 x 110kg (1x121kg)
Johan Meldo 2019-12-17 3 x 110kg (1x121kg)
Mark Bannon 2016-04-27 3 x 110kg (1x121kg)
Jeroen Kjos 2021-08-02 3 x 110kg (1x121kg)
Anders Mäki 2019-12-17 3 x 110kg (1x121kg)
Fredrik Ericsson 2019-11-25 3 x 110kg (1x121kg)
Peter Nyström 2015-12-28 3 x 110kg (1x121kg)
Hasse Nordin 2017-01-04 3 x 110kg (1x121kg)
Kristian Gadeberg 2017-10-07 120kg
Philip Cederholm 2019-09-16 5 x 101kg (1x120kg)
Kenneth Häglund 2021-06-28 3 x 107kg (1x118kg)
Martin Urnes 2017-04-05 117.5kg
Tim Holmgren 2017-04-05 2 x 110kg (1x116kg)
Erik Hjalmarsson 2018-01-03 2 x 110kg (1x116kg)
Christer Johansson 2017-09-18 3 x 105kg (1x116kg)
Rasmus Cederfeldt Malinen 2017-04-02 115kg
Antoni Yammin 2021-02-01 7 x 90kg (1x113kg)
Mattias Björkevall 2017-04-05 2 x 105kg (1x111kg)
Roger Liljedahl 2021-11-22 3 x 100kg (1x110kg)
Daniel Nordqvist 2021-09-01 3 x 100kg (1x110kg)
John Anderberg 2019-11-25 3 x 100kg (1x110kg)
Jimmy Asklund 2019-12-17 3 x 100kg (1x110kg)
Peter Forsberg 2021-12-13 3 x 100kg (1x110kg)
Johan Östlund 2019-12-17 3 x 100kg (1x110kg)
Oscar Andersson 2020-05-01 3 x 100kg (1x110kg)
Andreas Persson 2020-04-20 3 x 100kg (1x110kg)
Johan Töyrä 2019-12-17 3 x 100kg (1x110kg)
Sebastian Avindell 2017-06-23 110kg
Martin Rydenborg 2018-12-31 3 x 99kg (1x109kg)
Christoffer Eliasson 2022-03-24 4 x 95kg (1x109kg)
Tommy Lundell 2016-06-15 4 x 95kg (1x109kg)
Henri Immonen 2019-01-28 3 x 97.5kg (1x107kg)
Calle Lewerth 2021-01-04 5 x 90kg (1x107kg)
Dion van der Helden 2021-03-05 4 x 92kg (1x106kg)
Daniel Randleff 2017-06-22 2 x 100kg (1x105kg)
Alex D´Afflitto 2017-10-22 2 x 100kg (1x105kg)
Erik Thiger 2017-04-05 2 x 99.9kg (1x105kg)
Mårten Vestman 2019-11-25 3 x 95kg (1x105kg)
Jesper Forsberg 2017-06-23 104kg
Andreas Cederholm 2021-02-13 4 x 90kg (1x103kg)
Simon Hefvelin Asthammar 2021-02-13 4 x 90kg (1x103kg)
Kristian Mjöberg 2022-05-30 3 x 92kg (1x101kg)
Anders Karlsson 2019-10-04 7 x 80kg (1x100kg)
Mattias Helleberg 2021-11-02 2 x 95kg (1x100kg)
Einar Björnsson 2021-11-10 2 x 95kg (1x100kg)
Sebastian Wass 2015-10-28 100kg
Rolands Sergis 2017-05-12 100kg
Filip Hjorth 2015-10-14 100kg
Jimmy Blomqvist 2021-06-17 100kg
Matthias Wessman 2019-12-17 3 x 90kg (1x99kg)
Stefan Stenman 2021-07-24 3 x 90kg (1x99kg)
Victor Närkestam 2021-11-22 3 x 90kg (1x99kg)
Johan Kütt 2021-07-12 3 x 90kg (1x99kg)
Martin Almerud 2019-12-17 3 x 90kg (1x99kg)
Anton Zetterholm 2021-11-30 3 x 90kg (1x99kg)
Ante Evertsson 2021-12-13 3 x 90kg (1x99kg)
Markus Memner 2022-01-02 3 x 90kg (1x99kg)
Martin Weberg 2021-12-09 3 x 90kg (1x99kg)
Magnus Robertsson 2021-10-04 2 x 92.5kg (1x97kg)
Stefan Jansson 2020-03-26 5 x 81.5kg (1x97kg)
Peter Söderbaum 2022-07-17 5 x 80kg (1x95kg)
Johan Gnospelius 2017-09-11 2 x 90kg (1x95kg)
Mikael Andersson 2017-06-22 2 x 90kg (1x95kg)
Fredrik Bertholdson 2019-12-17 2 x 90kg (1x95kg)
Udaya B Rongala 2021-06-17 4 x 82.5kg (1x95kg)
Tim Stockinger 2017-04-10 3 x 85kg (1x94kg)
Kenth Gullbranson 2022-09-12 3 x 84kg (1x93kg)
Thomas Holm 2015-10-21 92.5kg
Jens Hedfors 2021-11-30 2 x 87.5kg (1x92kg)
Peter Dovrén 2021-03-05 4 x 80kg (1x92kg)
David Erhamn 2019-11-25 4 x 80kg (1x92kg)
Petter Herzog 2019-11-25 3 x 82.5kg (1x91kg)
Erik Liefeldt 2019-12-17 3 x 80kg (1x88kg)
Per Tunon 2021-12-20 3 x 80kg (1x88kg)
Matthias Lundqvist 2021-08-16 3 x 80kg (1x88kg)
Petri Ulmala 2019-12-17 3 x 80kg (1x88kg)
Philip Esbjörnsson 2020-06-30 3 x 80kg (1x88kg)
Gustaf Wrangbäck 2020-03-26 7 x 70kg (1x88kg)
Johan Wrede 2021-04-09 4 x 75kg (1x86kg)
Christian Antonsson 2017-07-28 2 x 80kg (1x84kg)
Tommy Klauson 2022-07-13 5 x 70kg (1x83kg)
Anders Marklars 2016-07-04 3 x 75kg (1x83kg)
PG Hansson 2022-02-23 7 x 65kg (1x82kg)
Jens Martin 2021-02-13 4 x 70kg (1x80kg)
Andreas Blomqvist 2019-11-03 5 x 67.5kg (1x80kg)
Krister Hedrén 2017-10-02 2 x 75kg (1x79kg)
Wiktor Holmberg 2019-11-25 3 x 70kg (1x77kg)
Viktor Ternstedt 2019-01-21 3 x 70kg (1x77kg)
Johnny Styffe 2016-07-04 3 x 70kg (1x77kg)
Johan Bergström 2022-05-25 3 x 70kg (1x77kg)
Mattias Brage 2022-04-20 3 x 70kg (1x77kg)
Martin Glimberg 2021-03-05 4 x 65kg (1x75kg)
Sebastian Edberg 2019-11-25 3 x 67.5kg (1x74kg)
Torsten Andersson 2021-10-05 3 x 67kg (1x74kg)
Stig-Arne Fyhr 2020-04-20 3 x 65kg (1x72kg)
R8pKmu3c4QdUjna9n7HHEg== HItEzG+o6Q8up99sBvspzg== 2017-04-26 70kg
Dennis Andersson 2021-03-05 4 x 60kg (1x69kg)
Tim Stockinger 2022-06-30 2 x 65kg (1x68kg)
Henrik Bystedt 2022-09-12 3 x 60kg (1x66kg)
Mattias Svensson 2019-12-17 3 x 60kg (1x66kg)
Hampus Aspgren 2022-04-12 3 x 60kg (1x66kg)
Mirto Paschou 2021-05-03 3 x 25kg (1x28kg)
Mats Westerlund 2017-04-06 85kg

Programs that develop this exercise/workout

Effektiv tyngdlyftning

Leg strength

Weightlifting starter