Bench supported row

Register test result Register training Fitness level

Category: Strength

Variations: All 1RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM 20RM

Median score: 5 x 80kg (1x95kg)
Average score: 77

Percentiles

99% 5 x 102.5kg (1x122kg)
95% 5 x 100kg (1x119kg)
90% 5 x 100kg (1x119kg)
80% 10 x 80kg (1x107kg)
75% 6 x 85kg (1x104kg)
60% 5 x 82kg (1x97kg)
50% 5 x 80kg (1x95kg)
40% 10 x 70kg (1x93kg)
25% 7 x 65kg (1x82kg)
20% 4 x 70kg (1x80kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Date Result
Marcus Herou 2014-08-27 5 x 102.5kg (1x122kg)
Andreas Nordquist 2014-08-25 5 x 100kg (1x119kg)
Jonas Härnborg 2015-02-12 5 x 100kg (1x119kg)
Janne Raappana 2014-04-03 5 x 100kg (1x119kg)
Peter Szabo 2014-10-17 7 x 90kg (1x113kg)
Joakim Andersson 2014-08-23 3 x 100kg (1x110kg)
Viktor Långsved 2014-08-13 5 x 90kg (1x107kg)
Erik Andersson 2014-04-23 10 x 80kg (1x107kg)
Fredrik Sandberg 2014-10-03 14 x 75kg (1x105kg)
Johan Muhren 2017-08-23 6 x 85kg (1x104kg)
Karl-Oskar Larsson 2014-08-16 5 x 85kg (1x101kg)
William Wickstrom 2014-08-13 5 x 85kg (1x101kg)
Hans Lindborg 2014-11-19 7 x 80kg (1x100kg)
Nicklas Walldan 2014-09-16 10 x 75kg (1x100kg)
Fredrik Aronsson 2013-07-23 5 x 84kg (1x100kg)
Anders Cederholm 2014-10-15 5 x 82kg (1x97kg)
Tobias Jonsson 2015-03-06 95kg
Kasper Gustavsson 2014-12-27 5 x 80kg (1x95kg)
Thomas Illiminsky 2013-06-25 5 x 80kg (1x95kg)
Jaime Contreras Tittonen 2014-04-16 5 x 80kg (1x95kg)
Andreas Soderblom 2014-10-28 7 x 75kg (1x94kg)
Michael Andersson 2014-10-29 7 x 75kg (1x94kg)
Johan Kütt 2016-09-11 3 x 85kg (1x94kg)
Johannes Karlsson 2014-10-17 10 x 70kg (1x93kg)
Johan Lahti 2016-04-12 5 x 77kg (1x91kg)
Fredrik Larsson 2018-08-29 8 x 70kg (1x90kg)
Marcus Bertilsson 2013-06-20 5 x 75kg (1x89kg)
Kevin Gustavsson 2014-08-23 3 x 80kg (1x88kg)
Magnus Boström 2014-08-15 5 x 70kg (1x83kg)
Erik Hjalmarsson 2016-11-15 7 x 65kg (1x82kg)
Andreas Skog 2014-08-14 5 x 68kg (1x81kg)
Andreas Wallin 2016-06-28 4 x 70kg (1x80kg)
Tim Stockinger 2016-12-12 80kg
Johnny Styffe 2016-04-29 5 x 65kg (1x77kg)
Hans Pétursson 2017-06-07 3 x 65kg (1x72kg)
Rasmus Björk 2013-06-20 5 x 60kg (1x71kg)
Fredrik Zetterberg 2016-04-02 10 x 50kg (1x67kg)
Anders Marklars 2016-04-08 5 x 40kg (1x47kg)
Ibrahim Eskandari 2022-08-21 20 x 7kg (1x10kg)