Utförande
For time
15/12 cals Rowing
21 reps @ 52kg/34kg Power Clean
21 reps Ring Row Level 3
15/12 cals Rowing
21 reps @ 52kg/34kg Hang Power Snatch
35 reps Pull-up
15/12 cals Rowing
21 reps @ 52kg/34kg Sumo deadlift high pull
21 reps Chest to bar pull-up
Timecap: 15 mins
Median score: 14:34
Average score: 13
Percentiles
| 99% |
12:15
|
| 75% |
14:03
|
| 50% |
14:34
|
| 25% |
14:45
|