Utförande
For time
15/12 cals Rowing
21 reps @ 43kg/29kg Power Clean
21 reps Ring Row Level 3
15/12 cals Rowing
21 reps @ 43kg/29kg Hang Power Snatch
35 reps Pull-up
15/12 cals Rowing
21 reps @ 43kg/29kg Sumo deadlift high pull
21 reps Chest to bar pull-up
Timecap: 15 mins
Median score: 15:00
Average score: 14
Percentiles
99% |
58s
|
95% |
05:17
|
90% |
12:04
|
80% |
13:48
|
75% |
14:20
|
60% |
14:59
|
50% |
15:00
|
40% |
15:00
|
25% |
15:00
|
20% |
15:00
|