Utförande
For time
5 rounds
1000m Bike Erging
12 reps @ 15kg/10kg Dumbbell deadlift
9 reps @ 15kg/10kg Hang DB Power Clean
6 reps @ 15kg/10kg Dumbbell Push Press
Timecap: 25 mins
Median score: 17:37
Average score: 18
Percentiles
99% |
13:09
|
90% |
13:28
|
80% |
14:00
|
60% |
16:16
|
50% |
17:37
|
40% |
17:53
|
25% |
21:38
|
20% |
23:35
|