Utförande
For time
5 rounds
1000m Bike Erging
12 reps @ 22,5kg/15kg Dumbbell deadlift
9 reps @ 22,5kg/15kg Hang DB Power Clean
6 reps @ 22,5kg/15kg Dumbbell Push Press
Timecap: 25 mins
Median score: 16:51
Average score: 17
Percentiles
99% |
10:35
|
95% |
13:45
|
90% |
14:00
|
80% |
14:53
|
75% |
15:21
|
60% |
16:28
|
50% |
16:51
|
40% |
17:28
|
25% |
18:44
|
20% |
19:34
|