Utförande
For time
3 rounds
20 reps @ 32kg/22,5kg Alternating DB snatch
15 reps Toes to bar
50 reps Double Unders
Rest 300secs
3 rounds
20 reps @ 14kg/9kg Wall ball
15 cals Ski-Erging
50 reps Double Unders
Timecap: 30 mins
Median score: 23:39
Average score: 23
Percentiles
| 99% |
18:19
|
| 90% |
21:08
|
| 80% |
22:10
|
| 60% |
23:17
|
| 50% |
23:39
|
| 40% |
24:15
|
| 25% |
25:20
|
| 20% |
26:30
|