Utförande
For time
21 cals Air Biking
21 reps Burpee pull-up
15 cals Air Biking
15 reps Burpee pull-up
9 cals Air Biking
9 reps Burpee pull-up
7 reps Wall walks
21 reps @ 43kg/29kg Sumo deadlift high pull
5 reps Wall walks
15 reps @ 43kg/29kg Sumo deadlift high pull
3 reps Wall walks
9 reps @ 43kg/29kg Sumo deadlift high pull
Timecap: 30 mins
Median score: 18:43
Average score: 18
Percentiles
| 99% |
08:00
|
| 95% |
13:08
|
| 90% |
14:45
|
| 80% |
16:07
|
| 75% |
16:32
|
| 60% |
17:41
|
| 50% |
18:33
|
| 40% |
19:27
|
| 25% |
20:00
|
| 20% |
20:17
|