DB Front racked box step up

Kategori: Strength

Variationer: All 1RM 2RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM 14RM 15RM 16RM

Median score: 6 x 20kg (1x24kg)
Average score: 19

Percentiles

99% 10 x 35kg (1x47kg)
95% 8 x 27,5kg (1x35kg)
90% 16 x 22,5kg (1x32kg)
80% 10 x 22kg (1x29kg)
75% 8 x 22,5kg (1x29kg)
60% 10 x 20kg (1x27kg)
50% 6 x 20kg (1x24kg)
40% 8 x 17,5kg (1x22kg)
25% 10 x 15kg (1x20kg)
20% 6 x 16kg (1x20kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Alexander Ehrenström 2024-02-13 50kg
Mikael Nissen 2023-09-04 10 x 35kg (1x47kg)
Johan Hylander 2024-02-19 16 x 30kg (1x43kg)
Sergio Palazzi 2023-11-03 12 x 29,5kg (1x40kg)
Joel Bergander Lundblad 2024-04-16 10 x 30kg (1x40kg)
Peter B 2024-03-15 8 x 30kg (1x39kg)
Josef Bynert 2024-02-18 12 x 27,5kg (1x38kg)
Kevin Roevens 2023-12-22 10 x 28kg (1x37kg)
Ammar Al Gheithy 2023-11-20 10 x 27,5kg (1x37kg)
Sebastian Hjort 2024-03-28 8 x 27,5kg (1x35kg)
Jocke Zackrisson 2024-01-30 14 x 25kg (1x35kg)
Oscar Brodin 2024-02-18 4 x 30kg (1x34kg)
Asgeir Lundblad 2024-01-01 6 x 28kg (1x34kg)
Pedro de Souza 2023-11-10 6 x 27,5kg (1x34kg)
Philipp Breuer 2024-02-23 8 x 25kg (1x32kg)
ronald vredenbregt 2024-01-17 8 x 25kg (1x32kg)
Oskar K 2024-04-27 8 x 25kg (1x32kg)
Jeroen Kjos 2024-01-17 16 x 22,5kg (1x32kg)
David Sanderson 2023-11-29 16 x 22,5kg (1x32kg)
Jesper Gillerås 2024-02-22 10 x 24kg (1x32kg)
Marcel Aponno 2024-02-02 14 x 22,5kg (1x32kg)
Niclas L 2024-04-03 12 x 22,5kg (1x31kg)
Oliver Holmgren 2024-04-17 8 x 24kg (1x31kg)
freek Dericks 2024-04-19 8 x 24kg (1x31kg)
Marco F 2024-03-05 8 x 24kg (1x31kg)
Fernando Moraira Martin 2023-11-06 6 x 25kg (1x31kg)
Jonas Heen 2023-12-12 6 x 25kg (1x31kg)
Ruan Gräbe 2024-01-26 10 x 22,5kg (1x30kg)
Johan Svensson 2024-03-04 10 x 22,5kg (1x30kg)
Anders Johansson 2024-04-26 10 x 22,5kg (1x30kg)
Tobias Fierz 2024-03-24 10 x 22,5kg (1x30kg)
Niklas Dittlau Feldskou 2024-03-13 10 x 22,5kg (1x30kg)
Tony Sundberg 2024-02-04 10 x 22,5kg (1x30kg)
Andre Reuter 2024-02-13 10 x 22,5kg (1x30kg)
Christopher Klahr 2024-01-22 10 x 22,5kg (1x30kg)
Fredrik Ericsson 2024-02-09 10 x 22,5kg (1x30kg)
Stefan Jansson 2023-10-17 2 x 28kg (1x30kg)
Mike Stockdale 2024-04-02 10 x 22kg (1x29kg)
Kenneth Vickström 2023-11-16 8 x 22,5kg (1x29kg)
Fabian Bründl 2024-04-17 8 x 22,5kg (1x29kg)
Samuel Oberholzer 2024-01-05 8 x 22,5kg (1x29kg)
Mattin Hormozi 2024-02-21 8 x 22,5kg (1x29kg)
Langdon Wolsey-Cooper 2024-02-10 8 x 22,5kg (1x29kg)
Niklas Blomster 2023-11-03 8 x 22,5kg (1x29kg)
Morgan Noel 2024-02-05 8 x 22,5kg (1x29kg)
Christian Rudberg 2024-01-07 8 x 22,5kg (1x29kg)
Richard McLaughlin 2024-02-14 8 x 22,5kg (1x29kg)
Erik Hjalmarsson 2024-02-20 8 x 22,5kg (1x29kg)
Christian Olsson 2023-11-13 16 x 20kg (1x28kg)
Jesper Andersson 2024-04-18 8 x 22kg (1x28kg)
Anton Enlund 2024-01-24 8 x 22kg (1x28kg)
Viktor Jacobs 2024-04-16 8 x 22kg (1x28kg)
thomas gaupmann 2024-02-18 7 x 22,5kg (1x28kg)
Bram Nuiten 2023-12-12 6 x 22,5kg (1x28kg)
Calle Svadling 2024-01-02 6 x 22,5kg (1x28kg)
Oliver Blakemore 2023-09-11 6 x 22,5kg (1x28kg)
Lars Pettersson 2023-11-27 6 x 22,5kg (1x28kg)
Petter Hellman 2023-10-24 6 x 22,5kg (1x28kg)
Henrik Wille-Winther 2023-11-26 6 x 22,5kg (1x28kg)
Rene Schlageter 2024-03-22 6 x 22,5kg (1x28kg)
Bryan Codiglia 2023-11-07 6 x 22,5kg (1x28kg)
Morten Norström 2024-01-06 6 x 22,5kg (1x28kg)
Christian Mattsson 2024-02-12 12 x 20kg (1x27kg)
Erik Fägerås 2024-03-01 12 x 20kg (1x27kg)
Tomasz Lendzion 2024-02-25 12 x 20kg (1x27kg)
Mario Cravedi 2023-12-20 6 x 22kg (1x27kg)
Marcus Herou 2023-12-27 10 x 20kg (1x27kg)
Nicklas Jarnesjö 2024-03-09 10 x 20kg (1x27kg)
Sebastian Dolk 2024-01-08 10 x 20kg (1x27kg)
Dimitrios Chalilis 2024-04-12 10 x 20kg (1x27kg)
Jorge Hierro 2024-02-23 10 x 20kg (1x27kg)
Elon Elonso 2023-10-16 10 x 20kg (1x27kg)
Robin Ferman 2023-12-26 10 x 20kg (1x27kg)
Andreas Hansson 2024-02-24 10 x 20kg (1x27kg)
Christer Eneslätt 2024-04-12 10 x 20kg (1x27kg)
Roope Sammalmaa 2024-03-07 10 x 20kg (1x27kg)
Matias Garzón 2024-03-28 10 x 20kg (1x27kg)
Teddy Rydberg 2023-12-06 9 x 20kg (1x26kg)
Peter Müller 2024-01-26 8 x 20kg (1x26kg)
Benno van Weelden 2024-03-11 8 x 20kg (1x26kg)
Stenström Stenström 2024-02-06 8 x 20kg (1x26kg)
Oliver Mohlin 2024-03-23 8 x 20kg (1x26kg)
Jonas Vancompernolle 2024-03-28 8 x 20kg (1x26kg)
John J. Geser 2023-11-14 8 x 20kg (1x26kg)
Danny Stephenson 2024-03-27 8 x 20kg (1x26kg)
Ante Evertsson 2024-04-05 8 x 20kg (1x26kg)
Bernardo Migliorini 2024-02-13 8 x 20kg (1x26kg)
Tom Johansen 2023-12-04 8 x 20kg (1x26kg)
Roger Larsson 2024-02-09 8 x 20kg (1x26kg)
Jaime Contreras Tittonen 2023-11-01 8 x 20kg (1x26kg)
Johan Gustav 2024-02-20 15 x 18kg (1x25kg)
Magnus Almroth 2023-11-28 12 x 18kg (1x25kg)
Roger Liljedahl 2023-12-06 6 x 20kg (1x24kg)
Per Yxne 2024-01-03 6 x 20kg (1x24kg)
Erik Hellström 2023-12-20 6 x 20kg (1x24kg)
henry Paulvong 2023-12-11 6 x 20kg (1x24kg)
Fredrik Straangert 2023-11-04 6 x 20kg (1x24kg)
Kristian Forsberg 2024-01-02 6 x 20kg (1x24kg)
Martin Andersson 2023-11-13 6 x 20kg (1x24kg)
Jonas Viklund 2024-01-09 6 x 20kg (1x24kg)
Alan Jones 2024-03-23 10 x 18,1kg (1x24kg)
Melvin Bobäck 2023-12-05 12 x 17,5kg (1x24kg)
Samuel Skantz 2024-03-15 12 x 17,5kg (1x24kg)
Isac Kärrman 2024-02-13 12 x 17,5kg (1x24kg)
hampus Nilsson 2023-12-05 10 x 18kg (1x24kg)
Anders Ringblom 2023-10-30 10 x 18kg (1x24kg)
Marcus Erenlöf 2023-12-06 6 x 19,4kg (1x24kg)
Pascal Blunschi 2024-02-23 10 x 17,5kg (1x23kg)
Jan Berkemeier 2024-03-28 10 x 17,5kg (1x23kg)
Viktor Öberg 2024-04-15 10 x 17,5kg (1x23kg)
Tom Muhlbeier 2024-04-22 8 x 18,1kg (1x23kg)
Dylan Rusin 2024-04-06 8 x 18,1kg (1x23kg)
Thomas Nilsson 2024-01-22 16 x 16kg (1x23kg)
Henrik Berglund 2024-02-01 8 x 17,5kg (1x22kg)
Joakim Olander 2024-01-24 8 x 17,5kg (1x22kg)
Jonathan Mortimer 2024-03-25 8 x 17,5kg (1x22kg)
Andreas Johansson 2023-12-07 8 x 17,5kg (1x22kg)
Ed Iglesias 2024-02-19 14 x 15,9kg (1x22kg)
Andrea Ciani 2024-04-25 13 x 16kg (1x22kg)
Erik Thiger 2023-10-17 6 x 18kg (1x22kg)
Paulo Dias 2024-04-05 12 x 16kg (1x22kg)
Cristian Carrasco 2023-12-28 6 x 17,5kg (1x21kg)
Thom Perätalo 2024-01-21 16 x 15kg (1x21kg)
Jens Hedfors 2023-12-20 10 x 16kg (1x21kg)
Olle Råberg 2024-01-28 10 x 16kg (1x21kg)
Niclas Persson 2024-01-31 10 x 16kg (1x21kg)
Isak Hedin 2023-12-16 10 x 16kg (1x21kg)
Terje Steisjö 2024-03-01 8 x 16,5kg (1x21kg)
Alex D’Afflitto 2024-01-24 8 x 16,5kg (1x21kg)
Nicolas Dedeyne 2023-12-31 14 x 15kg (1x21kg)
Simon Bahner 2024-04-15 14 x 15kg (1x21kg)
Peter Littke 2023-12-27 12 x 15kg (1x21kg)
Dennis Jans 2023-09-04 12 x 15kg (1x21kg)
Carl Conradsson 2023-11-02 12 x 15kg (1x21kg)
Martin Weermets 2024-03-22 12 x 15kg (1x21kg)
Joakim Bordier 2024-01-06 8 x 16kg (1x21kg)
Tomas Berglund 2024-02-26 8 x 16kg (1x21kg)
Magnus Boström 2024-02-29 8 x 16kg (1x21kg)
Tommy Brundin 2024-03-26 8 x 16kg (1x21kg)
Andy Fradelakis 2024-04-25 8 x 16kg (1x21kg)
Rogers Bahl 2024-02-05 8 x 15,9kg (1x20kg)
Dominik Bodemer 2024-02-23 10 x 15kg (1x20kg)
David Lundqvist 2024-01-28 10 x 15kg (1x20kg)
Michael Crepin 2024-01-13 10 x 15kg (1x20kg)
Jan Lund Petersen 2024-01-20 10 x 15kg (1x20kg)
Stig-Arne Fyhr 2024-01-02 10 x 15kg (1x20kg)
Sascha Rabener 2023-11-20 10 x 15kg (1x20kg)
Anders Sagemo 2023-11-27 10 x 15kg (1x20kg)
Mikael Roos 2024-01-02 10 x 15kg (1x20kg)
Georgios Mpacharoglou 2024-04-08 10 x 15kg (1x20kg)
Will Worthey 2024-01-09 14 x 14,1kg (1x20kg)
Kim Thörnblom 2024-01-02 6 x 16kg (1x20kg)
Wilhelm Myrén 2023-09-22 6 x 16kg (1x20kg)
John Bradley 2024-03-05 8 x 15kg (1x19kg)
Fredrik Edlundh 2024-02-21 8 x 15kg (1x19kg)
Dennis Lundell 2024-01-28 8 x 15kg (1x19kg)
Andreas Plank 2023-11-18 8 x 15kg (1x19kg)
Chad Simpson 2024-02-26 12 x 14kg (1x19kg)
Linus Bobäck 2024-04-18 7 x 15kg (1x19kg)
Patrik Mattsson 2024-04-19 10 x 14kg (1x19kg)
Karl Zentio 2024-02-04 10 x 14kg (1x19kg)
Henrik Christiansen 2023-09-27 6 x 15kg (1x18kg)
Björn Wickström 2023-10-10 6 x 15kg (1x18kg)
Marco Gaglio 2023-09-27 6 x 15kg (1x18kg)
Micke Sandström 2023-08-28 6 x 15kg (1x18kg)
Dario Peter 2024-01-25 8 x 14kg (1x18kg)
Noel Färdigh 2023-12-29 14 x 12,5kg (1x18kg)
Tuomo Wallen 2023-09-19 6 x 14kg (1x17kg)
Wille Wilhelmsson 2023-12-03 16 x 12kg (1x17kg)
Mattias Lögdberg 2024-04-05 10 x 12,5kg (1x17kg)
Emil Juselius Flink 2024-03-02 10 x 12,5kg (1x17kg)
Christoph Graßmann 2024-03-02 8 x 12,5kg (1x16kg)
Mario Hammo 2023-11-13 8 x 12,5kg (1x16kg)
Petter Jacobs 2024-04-13 10 x 12kg (1x16kg)
Anders Viktorsson 2024-01-29 10 x 12kg (1x16kg)
Ashley Caws 2024-04-16 8 x 11,3kg (1x15kg)
Matthieu Berjon 2024-02-16 4 x 12,5kg (1x14kg)
Fredrik Johansson 2024-02-29 14 x 10kg (1x14kg)
Daniel Andersson 2023-10-15 12 x 10kg (1x14kg)
Viktor Wrede 2024-03-19 10 x 10kg (1x13kg)
Miguel Olguin 2023-10-27 16 x 9,1kg (1x13kg)
Rickard Olin 2024-02-20 8 x 10kg (1x13kg)
Johan Fröderberg 2024-01-27 8 x 10kg (1x13kg)
Fredrik Blomqvist 2024-04-16 8 x 10kg (1x13kg)
Oscar Krigh 2023-11-03 8 x 10kg (1x13kg)
Tobias Karlsson 2023-10-25 8 x 10kg (1x13kg)
Peter Norén 2024-02-24 8 x 10kg (1x13kg)
Tyler P 2024-02-25 8 x 9,1kg (1x12kg)
Matthew Baldiga 2023-12-27 8 x 6,8kg (1x9kg)
Gary Spiteri 2023-12-28 7 x 5kg (1x6kg)