KB Step up

Kategori: Strength

Variationer: All 1RM 2RM 3RM 4RM 6RM 7RM 8RM 9RM 10RM 12RM 13RM 14RM 15RM 16RM 20RM

Median score: 10 x 20kg (1x27kg)
Average score: 23

Percentiles

99% 10 x 100kg (1x133kg)
95% 12 x 32kg (1x44kg)
90% 9 x 27,5kg (1x36kg)
80% 12 x 24kg (1x33kg)
75% 10 x 24kg (1x32kg)
60% 16 x 20kg (1x28kg)
50% 10 x 20kg (1x27kg)
40% 6 x 20kg (1x24kg)
25% 10 x 16kg (1x21kg)
20% 8 x 16kg (1x21kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Adam Taylor 2022-05-30 160kg
Søren Hütten 2024-04-22 135kg
Eyjólfur Elíasson 2024-04-11 10 x 100kg (1x133kg)
Tim Knops 2024-02-18 130kg
Jerry Sundvisson 2024-02-05 6 x 70kg (1x86kg)
Mikael Nissen 2023-12-28 12 x 40kg (1x55kg)
Will Worthey 2024-02-10 8 x 36,3kg (1x47kg)
Teodor Rask 2024-01-03 16 x 32kg (1x46kg)
Oskar K 2024-02-22 16 x 32kg (1x46kg)
Sergio Palazzi 2023-11-11 15 x 32kg (1x45kg)
Anton Enlund 2023-11-14 12 x 32kg (1x44kg)
Johan Hylander 2023-11-10 12 x 32kg (1x44kg)
Ihor Shturmov 2024-04-20 10 x 32kg (1x43kg)
Joshua Piatt 2024-02-11 10 x 31,8kg (1x42kg)
Anders Nord 2024-02-10 8 x 32kg (1x41kg)
Luca Breu 2023-11-14 40kg
Calle Svadling 2023-11-16 6 x 32kg (1x39kg)
Robin B T 2023-12-20 10 x 28kg (1x37kg)
Enes Karamehmedovic 2023-12-13 10 x 28kg (1x37kg)
Maxime Fabo 2024-02-07 10 x 28kg (1x37kg)
Fabian Bründl 2024-03-04 9 x 27,5kg (1x36kg)
Danny Stephenson 2024-04-27 8 x 28kg (1x36kg)
Ruan Gräbe 2024-02-15 8 x 28kg (1x36kg)
ronald vredenbregt 2024-02-28 8 x 28kg (1x36kg)
Langdon Wolsey-Cooper 2024-02-06 8 x 28kg (1x36kg)
Christian Rudberg 2024-03-02 8 x 28kg (1x36kg)
Jocke Zackrisson 2024-01-14 12 x 26kg (1x36kg)
Asgeir Lundblad 2023-11-06 14 x 25kg (1x35kg)
thomas gaupmann 2024-03-18 10 x 26kg (1x35kg)
Gustav Celay 2024-02-09 12 x 25kg (1x34kg)
Andrzej Supron 2023-12-15 6 x 28kg (1x34kg)
Lars Pettersson 2023-11-14 2 x 32kg (1x34kg)
Mads Sørensen 2024-02-01 14 x 24kg (1x34kg)
Tobias Fierz 2023-12-22 14 x 24kg (1x34kg)
Erik Thiger 2023-11-15 12 x 24kg (1x33kg)
Torbjörn Bylund 2023-11-09 12 x 24kg (1x33kg)
Ante Evertsson 2024-02-23 12 x 24kg (1x33kg)
Manuel Wakarjuk 2024-04-18 12 x 24kg (1x33kg)
James Sunderland 2023-11-22 12 x 24kg (1x33kg)
Nicolas Dedeyne 2023-09-21 12 x 24kg (1x33kg)
Tony Sundberg 2024-03-18 12 x 24kg (1x33kg)
Marcel Aponno 2024-04-06 12 x 24kg (1x33kg)
Adam Svensson 2024-01-18 12 x 24kg (1x33kg)
Oliver Holmgren 2024-02-12 16 x 22,5kg (1x32kg)
Jonas Nykvist 2024-01-16 10 x 24kg (1x32kg)
Bram Nuiten 2023-11-22 10 x 24kg (1x32kg)
Anders Johansson 2023-11-22 10 x 24kg (1x32kg)
Oscar Johansson 2024-02-08 10 x 24kg (1x32kg)
Niklas Dittlau Feldskou 2024-01-31 10 x 24kg (1x32kg)
Johan Sjögren 2024-02-06 10 x 24kg (1x32kg)
Jorge Hierro 2024-02-13 10 x 24kg (1x32kg)
Tom Johansen 2024-01-04 10 x 24kg (1x32kg)
Wille Wilhelmsson 2024-03-05 10 x 24kg (1x32kg)
Wouter Haijer 2024-03-22 8 x 24kg (1x31kg)
Per Yxne 2024-01-30 8 x 24kg (1x31kg)
Mati M 2024-03-15 8 x 24kg (1x31kg)
Kenth Gullbranson 2024-03-20 8 x 24kg (1x31kg)
Peter Hagström 2024-02-24 8 x 24kg (1x31kg)
Markus Karlsson 2024-04-22 8 x 24kg (1x31kg)
Anders Ringblom 2024-04-22 8 x 24kg (1x31kg)
Robert Veberg 2024-01-30 8 x 24kg (1x31kg)
John J. Geser 2023-11-04 8 x 24kg (1x31kg)
Jairo Hincapie 2023-11-24 8 x 24kg (1x31kg)
Jonas Viklund 2023-11-27 8 x 24kg (1x31kg)
Isak Hedin 2023-12-02 8 x 24kg (1x31kg)
Simon Ternstrom 2024-02-05 8 x 24kg (1x31kg)
Heine Kristensen 2024-03-19 8 x 24kg (1x31kg)
Anssi Kokki 2024-03-05 8 x 24kg (1x31kg)
Henrik Wille-Winther 2023-11-29 8 x 24kg (1x31kg)
Dimitrios Chalilis 2024-03-26 8 x 24kg (1x31kg)
Jesper Gillerås 2024-03-05 8 x 24kg (1x31kg)
Joel Bergander Lundblad 2024-01-16 8 x 24kg (1x31kg)
Martin Andersson 2024-03-22 8 x 24kg (1x31kg)
Josef Bynert 2024-01-12 8 x 24kg (1x31kg)
Patrick Sanderson 2024-01-06 10 x 22,7kg (1x30kg)
Jeroen Kjos 2023-12-12 6 x 24kg (1x29kg)
Emil Juselius Flink 2023-10-10 6 x 24kg (1x29kg)
Georgios Mpacharoglou 2023-11-07 6 x 24kg (1x29kg)
Jonas Heen 2024-01-24 10 x 22kg (1x29kg)
David Sanderson 2023-11-21 8 x 22,5kg (1x29kg)
Emanuel Makhoul 2023-12-11 16 x 20kg (1x28kg)
Magnus Almroth 2024-03-15 16 x 20kg (1x28kg)
Kenneth Bolinder 2024-03-21 15 x 20kg (1x28kg)
Philip Skogsberg 2024-03-13 13 x 20kg (1x28kg)
Steven Haygis 2023-09-18 4 x 24kg (1x28kg)
Morten Norström 2024-04-02 6 x 22,5kg (1x28kg)
Micke Sandström 2023-10-10 6 x 22,5kg (1x28kg)
tim myllymäki 2023-11-25 12 x 20kg (1x27kg)
Samuel Oberholzer 2024-02-20 12 x 20kg (1x27kg)
Henrik Aho Koivisto 2024-02-20 12 x 20kg (1x27kg)
Anton Eriksson 2023-10-26 12 x 20kg (1x27kg)
Anders Viktorsson 2024-01-18 12 x 20kg (1x27kg)
Tommy Borglin 2023-10-24 12 x 20kg (1x27kg)
Michael Müller Philipps Sohn 2024-01-10 10 x 20kg (1x27kg)
Sven von Münchhausen 2024-02-19 10 x 20kg (1x27kg)
Jesper Berlin 2023-11-09 10 x 20kg (1x27kg)
Bernardo Migliorini 2024-02-16 10 x 20kg (1x27kg)
Fawzy Ayubi 2024-04-08 10 x 20kg (1x27kg)
Kieran Russell 2024-02-29 10 x 20kg (1x27kg)
Jonathan Sundgren 2023-12-08 10 x 20kg (1x27kg)
Joakim Bordier 2024-02-12 10 x 20kg (1x27kg)
Niklas Envall 2023-12-19 10 x 20kg (1x27kg)
Jaroslaw Kwasny 2024-03-09 8 x 20kg (1x26kg)
Oskar Johansson 2024-02-22 8 x 20kg (1x26kg)
Ori Magnezi 2023-10-18 8 x 20kg (1x26kg)
Marco F 2024-02-20 8 x 20kg (1x26kg)
Mattias Jansson 2023-11-10 8 x 20kg (1x26kg)
Andreas Loidl 2024-04-11 8 x 20kg (1x26kg)
PG Hansson 2024-03-14 8 x 20kg (1x26kg)
Johan Gustav 2024-04-26 8 x 20kg (1x26kg)
Tomasz Lendzion 2024-02-02 8 x 20kg (1x26kg)
Oscar Hägglund 2023-09-11 8 x 20kg (1x26kg)
Fredrik Ericsson 2024-04-08 8 x 20kg (1x26kg)
Roope Sammalmaa 2024-03-03 8 x 20kg (1x26kg)
Jeremy Tiedgen 2023-12-26 6 x 20,4kg (1x25kg)
Kasper Schnell 2023-12-31 6 x 20kg (1x24kg)
Joakim Wensby 2023-10-16 6 x 20kg (1x24kg)
Jimmy Andersson 2024-01-07 6 x 20kg (1x24kg)
Björn Wickström 2023-10-28 6 x 20kg (1x24kg)
Peter Müller 2023-11-02 6 x 20kg (1x24kg)
Olle Råberg 2024-01-01 6 x 20kg (1x24kg)
Robert Johansson 2023-11-04 6 x 20kg (1x24kg)
Chris Skelton 2023-10-15 10 x 18,1kg (1x24kg)
Emil Claesson 2024-04-02 10 x 17,5kg (1x23kg)
Tom Muhlbeier 2024-01-24 8 x 18,1kg (1x23kg)
Björn Reinholdsson 2023-08-26 4 x 20kg (1x23kg)
Joakim Hundal 2024-03-15 16 x 16kg (1x23kg)
Fredrik Johansson 2024-02-10 16 x 16kg (1x23kg)
Patrik Mattsson 2024-04-03 7 x 18kg (1x23kg)
Alex D’Afflitto 2024-02-12 14 x 16kg (1x22kg)
Jens Mattsson 2024-01-26 14 x 16kg (1x22kg)
Noel Färdigh 2023-12-28 14 x 16kg (1x22kg)
Ed Iglesias 2024-01-22 14 x 15,9kg (1x22kg)
Bob Dahlberg 2024-02-29 12 x 16kg (1x22kg)
Dylan Rusin 2024-04-10 12 x 16kg (1x22kg)
Peter Littke 2023-10-19 12 x 16kg (1x22kg)
Firas Saab 2024-01-11 12 x 16kg (1x22kg)
Paulo Dias 2024-03-04 20 x 15kg (1x22kg)
Melvin Bobäck 2024-04-29 10 x 16kg (1x21kg)
Brigt Erland Nersveen 2023-10-26 10 x 16kg (1x21kg)
Kaysen Perry 2024-03-23 10 x 16kg (1x21kg)
Fredrik Blomqvist 2024-01-11 10 x 16kg (1x21kg)
Martin Agersten 2024-03-05 10 x 16kg (1x21kg)
Andreas Johansson 2024-01-22 10 x 16kg (1x21kg)
Andreas Hansson 2024-03-21 10 x 16kg (1x21kg)
Dennis Wall 2024-02-11 10 x 16kg (1x21kg)
Magnus Brandt 2024-02-17 10 x 16kg (1x21kg)
Jens Hedfors 2024-02-02 10 x 16kg (1x21kg)
Johan Larsson 2024-02-09 10 x 16kg (1x21kg)
henry Paulvong 2023-11-11 10 x 16kg (1x21kg)
Patrik Alenius 2023-12-20 10 x 16kg (1x21kg)
Tomas Berglund 2024-04-02 10 x 16kg (1x21kg)
Paul Parry 2024-02-23 10 x 16kg (1x21kg)
Viktor Wrede 2024-01-08 10 x 16kg (1x21kg)
Stig-Arne Fyhr 2023-11-28 10 x 16kg (1x21kg)
Arun Thomas 2024-03-17 8 x 16kg (1x21kg)
Calle Lewerth 2024-01-19 8 x 16kg (1x21kg)
Tobias Jansryd 2024-04-22 8 x 16kg (1x21kg)
Mario Hammo 2023-11-02 8 x 16kg (1x21kg)
Fernando Moraira Martin 2024-03-05 8 x 16kg (1x21kg)
Sebastian Edberg 2024-03-07 8 x 16kg (1x21kg)
Rickard Olin 2024-04-06 8 x 16kg (1x21kg)
Michael Jensen 2024-02-10 8 x 16kg (1x21kg)
Leif Hanemann 2024-01-16 8 x 16kg (1x21kg)
Mattias Lögdberg 2024-03-19 8 x 16kg (1x21kg)
Jamie Moffatt 2024-02-26 8 x 16kg (1x21kg)
Fredrik Spennare 2024-01-27 10 x 15kg (1x20kg)
Thomas Nilsson 2024-03-05 14 x 14kg (1x20kg)
Henrik MacGregor 2024-01-04 6 x 16kg (1x20kg)
Michael Crepin 2023-11-22 6 x 16kg (1x20kg)
Niklas Hammarström 2023-08-30 6 x 16kg (1x20kg)
Teddy McMurdo 2024-02-10 16 x 13,6kg (1x19kg)
Henrik Berglund 2024-01-17 8 x 15kg (1x19kg)
Peter Norén 2024-02-02 8 x 15kg (1x19kg)
Magnus Nygårds 2023-10-16 4 x 16kg (1x18kg)
Tommy Hällgren 2023-10-14 6 x 15kg (1x18kg)
Henrik Christiansen 2023-11-14 6 x 15kg (1x18kg)
Patrick Beier 2024-03-03 8 x 14kg (1x18kg)
Miguel Olguin 2023-09-14 6 x 13,6kg (1x17kg)
Magnus Johansson 2023-12-04 12 x 12kg (1x16kg)
Johan Fröderberg 2024-04-09 12 x 12kg (1x16kg)
Simon Nilsson 2024-03-14 10 x 12kg (1x16kg)
Douglas Deemus 2024-03-18 10 x 12kg (1x16kg)
Tobias Karlsson 2023-12-31 10 x 12kg (1x16kg)
Cristian Carrasco 2024-01-17 10 x 12kg (1x16kg)
Mikael Sedvall 2024-03-19 8 x 12kg (1x15kg)
Tuomo Wallen 2024-01-25 8 x 12kg (1x15kg)
Aksel Mathisen 2023-11-16 8 x 12kg (1x15kg)
Jesper Dargren 2023-10-20 8 x 12kg (1x15kg)
Asif Rehman 2024-01-12 8 x 12kg (1x15kg)
Fredrik Edlundh 2024-01-22 8 x 12kg (1x15kg)
Elia Jacobs 2024-02-01 8 x 12kg (1x15kg)
Anders Sagemo 2023-09-25 8 x 12kg (1x15kg)
Wilhelm Myrén 2024-01-12 8 x 12kg (1x15kg)
Jared McCary 2023-09-01 8 x 11,8kg (1x15kg)
Gary Spiteri 2024-02-04 8 x 10kg (1x13kg)
Knut Solli 2024-01-07 8 x 10kg (1x13kg)
Gaspar Omarini 2024-03-27 8 x 10kg (1x13kg)
Davor Ivcevic 2024-03-05 8 x 10kg (1x13kg)
Rickard Jern 2024-01-25 10 x 8kg (1x11kg)
Chaz Southall 2024-03-02 10 x 5kg (1x7kg)