Seated dumbbell shoulder press

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM 13RM

Median score: 13 x 16kg (1x22kg)
Average score: 18

Percentiles

99% 10 x 25kg (1x33kg)
95% 8 x 22kg (1x28kg)
90% 13 x 20kg (1x28kg)
80% 12 x 20kg (1x27kg)
75% 6 x 22kg (1x27kg)
60% 8 x 20kg (1x26kg)
50% 13 x 16kg (1x22kg)
40% 7 x 17,5kg (1x22kg)
25% 12 x 15kg (1x21kg)
20% 8 x 15kg (1x19kg)

Top male efforts, show female

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Athlete Datum Result
Joakim Gullstrand 2023-06-18 10 x 25kg (1x33kg)
Roope Sammalmaa 2024-03-13 8 x 22kg (1x28kg)
Oscar Brodin 2023-09-05 13 x 20kg (1x28kg)
Philipp Cottini 2024-02-14 7 x 22kg (1x28kg)
Jonas Kauppinen 2023-05-19 6 x 22,5kg (1x28kg)
Dimitrios Chalilis 2023-07-21 12 x 20kg (1x27kg)
Kieran Russell 2024-01-08 6 x 22kg (1x27kg)
Andreas Jacobsson 2023-12-02 5 x 22,5kg (1x27kg)
Tobias Fierz 2023-12-07 5 x 22,5kg (1x27kg)
Markus Karlsson 2023-08-22 4 x 22,5kg (1x26kg)
Philip Skogsberg 2023-12-27 8 x 20kg (1x26kg)
Eric Lacabanne 2024-01-10 10 x 17,5kg (1x23kg)
Samir BENCHEFRA 2024-01-25 10 x 17,5kg (1x23kg)
Marcus Herou 2023-07-12 13 x 16kg (1x22kg)
Tim Knops 2024-02-14 3 x 20kg (1x22kg)
Magnus Nygårds 2023-09-13 6 x 18kg (1x22kg)
Alexander Johansson 2023-12-26 7 x 17,5kg (1x22kg)
Micke Sandström 2023-07-15 6 x 17,5kg (1x21kg)
Johan Wieslander 2023-11-16 9 x 16kg (1x21kg)
Bryan Codiglia 2023-11-20 5 x 17,5kg (1x21kg)
Anders Ringblom 2023-10-17 12 x 15kg (1x21kg)
Arttu Repo 2023-11-20 8 x 15kg (1x19kg)
Luca Morina 2024-02-26 8 x 15kg (1x19kg)
Mathias Persson 2023-09-04 5 x 15kg (1x18kg)
Jonas Lundquist 2023-08-22 6 x 14kg (1x17kg)
Miguel Olguin 2023-08-10 12 x 11,3kg (1x16kg)
Johan Lindahl 2023-08-23 12 x 8kg (1x11kg)