Plank with hand release

Category: Body Weight Strength

Median score: 20 reps

Percentiles

99% 60 reps
95% 42 reps
90% 40 reps
80% 30 reps
75% 26 reps
60% 21 reps
50% 20 reps
40% 18 reps
25% 14 reps
20% 12 reps

Top male efforts, show female

Athlete Date Result
Christian Hartman 2023-08-28 69 reps
Erik Lejon 2023-09-18 68 reps
Patrik Mattsson 2023-06-21 60 reps
Anders Ringblom 2023-06-22 60 reps
Stig-Arne Fyhr 2023-08-23 60 reps
Jimmy Ullmark 2023-08-14 50 reps
Jairo Hincapie 2023-09-13 50 reps
Fredrik Moberg 2023-09-19 50 reps
Tony Sundberg 2023-09-09 50 reps
Andrej Curcic 2023-07-13 45 reps
Kristian Forsberg 2023-08-21 45 reps
Tommy Brundin 2023-07-30 45 reps
Kim Forsman 2023-08-20 42 reps
Fernando Moraira Martin 2023-09-04 42 reps
Alexander Alomar 2023-06-30 40 reps
Brock Toomey 2023-08-29 40 reps
Andrzej Supron 2023-09-02 40 reps
Geoff Barberio 2023-07-16 40 reps
Mattias Jansson 2023-10-14 40 reps
André Enarsson 2023-08-10 40 reps
Scott Matney 2023-08-09 40 reps
André Welvers 2023-09-18 40 reps
David Aguera Salas 2023-07-03 40 reps
Nicolas Dedeyne 2023-09-22 40 reps
Teddy Rydberg 2023-09-19 40 reps
Jørn Heimro 2023-09-03 40 reps
Simon Jury 2023-09-23 40 reps
Mattias Lögdberg 2023-08-17 40 reps
Peter Rasmussen 2023-08-27 36 reps
Christian Rudberg 2023-09-11 36 reps
Gabriel Cancela 2023-07-18 36 reps
Michael Crepin 2023-08-19 35 reps
Björn Wickström 2023-06-25 34 reps
Philip Hofvenström 2023-09-01 34 reps
Andreas Östlund 2023-08-21 34 reps
Maxime Fabo 2023-07-21 33 reps
Emanuel Makhoul 2023-07-24 32 reps
Magnus Nygårds 2023-08-17 32 reps
Tommy Arnesdotter 2023-06-29 30 reps
Stephan Heine 2023-06-20 30 reps
Erik Pihl 2023-07-28 30 reps
Erik Olérs 2023-07-16 30 reps
Lennart Stoltz 2023-08-19 30 reps
Kristian Stokholm 2023-07-24 30 reps
Ed Iglesias 2023-08-10 30 reps
Marco Fetz 2023-08-02 30 reps
Hafiz Zubir 2023-07-11 30 reps
Bernardo Migliorini 2023-08-07 30 reps
Udo Garbe 2023-09-24 30 reps
Christian olgerfelt 2023-07-03 30 reps
Jens Hedfors 2023-06-20 30 reps
Rickard Göransson 2023-09-17 30 reps
Dennis Jans 2023-08-21 30 reps
John Simonsen 2023-09-25 30 reps
Christian Kielland 2023-09-01 30 reps
Erik Fägerås 2023-08-25 30 reps
Firas Saab 2023-09-10 30 reps
John Gyllin 2023-08-17 30 reps
Mati M 2023-07-19 30 reps
Michiel Schipper 2023-07-17 30 reps
Robin Van Bouchout 2023-07-11 30 reps
Ricardo Pereira 2023-08-23 30 reps
Peter Müller 2023-06-28 29 reps
Josef Bynert 2023-09-01 29 reps
Robert Johansson 2023-08-14 28 reps
Andreas Johansson 2023-09-15 26 reps
Magnus Robertsson 2023-09-23 26 reps
Joakim Wensby 2023-08-30 26 reps
Oscar Johansson 2023-08-04 26 reps
Pontus Johansson 2023-08-25 26 reps
Johan Svensson 2023-08-08 26 reps
Peter Littke 2023-09-20 26 reps
Samuel Oberholzer 2023-09-08 25 reps
Dennis Lundell 2023-07-05 25 reps
Max Wolpert 2023-08-08 25 reps
Peter Nyström 2023-08-22 25 reps
Mikael Roos 2023-08-13 25 reps
Rickard Jern 2023-06-21 25 reps
Lars Pettersson 2023-09-20 25 reps
Vahur Kranich 2023-08-04 25 reps
Cas Teunis 2023-08-15 25 reps
Daniel Lindau 2023-07-05 25 reps
Klas Wahlström 2023-07-13 25 reps
Fredrik Thorn Landström 2023-08-02 25 reps
Victor Andersson 2023-08-08 25 reps
Wilhelm Myrén 2023-07-04 25 reps
50125656 Strange 2023-08-25 24 reps
Eric Lacabanne 2023-08-16 24 reps
Christian Olsson 2023-06-26 24 reps
Tim Brandenbusch 2023-08-22 24 reps
Manuel Wakarjuk 2023-09-11 24 reps
Dexter Deemus 2023-08-16 24 reps
Per Tunón 2023-09-23 24 reps
Anders Sagemo 2023-08-14 24 reps
Arttu Repo 2023-08-22 23 reps
Thomas Hellman 2023-07-31 23 reps
Mathias Persson 2023-09-23 22 reps
Jonas Nykvist 2023-08-21 22 reps
Martin Ingemansson 2023-08-21 22 reps
Karl Zentio 2023-09-03 22 reps
Hans Pétursson 2023-07-31 22 reps
Joakim Olander 2023-08-11 22 reps
David Hallmann 2023-09-02 22 reps
ronald vredenbregt 2023-08-18 22 reps
Leif Hanemann 2023-07-30 22 reps
Oscar Qvant 2023-08-30 22 reps
Henrik Ingvarsson 2023-07-27 22 reps
Peter Norén 2023-07-16 22 reps
Leif Brand 2023-08-05 22 reps
Adam Sundh 2023-08-05 22 reps
Stefan Jansson 2023-08-06 21 reps
Andrea Ciani 2023-06-29 21 reps
Sebastian Edberg 2023-07-08 21 reps
Pontus Nyberg 2023-06-26 21 reps
Adam Hill 2023-07-15 20 reps
Kenneth Plat 2023-08-09 20 reps
Barend De Wit 2023-08-07 20 reps
Peter Hagström 2023-08-22 20 reps
Roald Penning 2023-08-17 20 reps
Kim Thörnblom 2023-08-08 20 reps
Teodor Rask 2023-09-07 20 reps
Mikael Sedvall 2023-08-22 20 reps
Mario Cravedi 2023-08-24 20 reps
Simon Mohlin 2023-06-30 20 reps
Henrik Aho Koivisto 2023-07-13 20 reps
Alex D’Afflitto 2023-07-30 20 reps
Aksel Mathisen 2023-08-30 20 reps
Bryan Codiglia 2023-07-31 20 reps
Calle Lewerth 2023-07-27 20 reps
Thomas Nilsson 2023-08-23 20 reps
Jens Mattsson 2023-07-12 20 reps
Eeri Oikarinen 2023-07-26 20 reps
Philip Skogsberg 2023-08-23 20 reps
Joakim Sjöstedt 2023-09-21 20 reps
Urban Holm 2023-09-05 20 reps
Torbjörn Bylund 2023-08-05 20 reps
Maverick Ferretti 2023-09-11 20 reps
Morten Norström 2023-09-22 20 reps
Thomas Grønbek 2023-08-22 20 reps
Jaime Contreras Tittonen 2023-07-04 20 reps
Mathias Olsson 2023-07-12 20 reps
Martin Lindén 2023-06-30 20 reps
Martin Weberg 2023-09-13 20 reps
Akhiel Willis 2023-08-21 20 reps
Patrick Neubauer 2023-08-07 20 reps
PG Hansson 2023-07-11 20 reps
Jimmie Nordberg 2023-07-03 20 reps
Anders Lang 2023-06-23 20 reps
Fredel One 2023-08-04 20 reps
Tommy Borglin 2023-07-02 20 reps
Marcus Carlbring 2023-08-13 20 reps
Tobias Fierz 2023-06-30 20 reps
Asgeir Lundblad 2023-07-20 20 reps
Sebastian Hjort 2023-08-31 20 reps
Tobias Bickert 2023-09-26 20 reps
Jonas Falkestedt 2023-06-25 20 reps
Magnus Almroth 2023-08-07 20 reps
Iye Hagström 2023-06-20 20 reps
Fredrik Ericsson 2023-09-14 20 reps
Niklas Envall 2023-06-29 20 reps
Markus Karlsson 2023-07-10 19 reps
Tristam Nielsen 2023-07-18 18 reps
Mikael Nissen 2023-09-23 18 reps
Andreas Wedin 2023-08-29 18 reps
Simon Urman 2023-09-08 18 reps
Calle Möllerstedt 2023-07-05 18 reps
Olle Råberg 2023-07-20 18 reps
Emanuel Sanne 2023-09-02 18 reps
Martin Andersson 2023-07-07 18 reps
Anton Zetterholm 2023-06-22 18 reps
Elon Elonso 2023-09-15 18 reps
Niklas Blomster 2023-09-19 17 reps
Tobias Lundgren 2023-09-18 17 reps
Isak Hedin 2023-08-17 17 reps
Ángel Font 2023-12-02 16 reps
Alvaro Rabanos 2023-09-04 16 reps
Oskar Persson 2023-07-19 16 reps
Eric Sens 2023-08-23 16 reps
Christer Eneslätt 2023-07-26 16 reps
Jens Rundlöf 2023-06-22 16 reps
Johan Pierrou 2023-07-23 16 reps
Phil Czarske 2023-08-16 16 reps
Rene Schlageter 2023-06-21 16 reps
Jörgen Pettersson 2023-08-29 16 reps
Martin Albrecht 2023-09-23 16 reps
Marco Gaglio 2023-09-07 16 reps
Jamie Moffatt 2023-08-19 16 reps
Peter Eggen 2023-09-18 16 reps
Erik Thiger 2023-06-29 15 reps
Johan Karlsson 2023-08-10 15 reps
Dave Kent 2023-07-30 15 reps
Iris Omerbasic 2023-09-05 15 reps
Adam Carlman 2023-08-03 15 reps
Johan Lundgren 2023-08-13 15 reps
Patricio Gonzalez 2023-08-14 15 reps
Peter Lissjanis 2023-07-07 14 reps
Viktor Svensson 2023-06-22 14 reps
Anders Johansson 2023-07-13 14 reps
Tommy Hällgren 2023-08-26 14 reps
Robin Mattsson Wiik 2023-09-21 14 reps
Johan Meldo 2023-07-20 14 reps
Carl Conradsson 2023-08-07 14 reps
Alexander Johansson 2023-06-20 14 reps
Henrik Bystedt 2023-08-20 14 reps
Kalate Akolor 2023-06-21 14 reps
Per Karlsson 2023-08-16 14 reps
Per Wågberg 2023-09-07 14 reps
Karl Corneliusson 2023-07-09 14 reps
Tarek Al-Tamimi 2023-08-29 14 reps
Erik Lindblom 2023-08-01 14 reps
André Björk 2023-07-19 14 reps
Jonas Axelsson 2023-08-28 14 reps
Fredrik Dahlgren 2023-06-26 14 reps
Johan Hylander 2023-06-26 14 reps
Håkan Bowall 2023-08-10 12 reps
Anders Nord 2023-08-19 12 reps
Jesper Andersson 2023-08-21 12 reps
Amirhossein Sheikhi 2023-06-23 12 reps
Loic Joseph 2023-08-04 12 reps
Nicolas Bouleau 2023-09-01 12 reps
Francesco Mondelli 2023-07-24 12 reps
Hunter Robinson 2023-09-14 12 reps
Fredrik Johansson 2023-07-05 12 reps
Martin Agersten 2023-07-18 12 reps
Jared McCary 2023-09-01 12 reps
Thomas Spangler 2023-08-28 12 reps
Daniel Gozdenovic 2023-06-26 12 reps
Kingen Ayransson 2023-09-01 12 reps
Daniel Carlberg 2023-07-08 12 reps
henry Paulvong 2023-07-11 12 reps
Julian Nordengen 2023-09-20 12 reps
Jesper Gillerås 2023-06-27 12 reps
Jeroen Kjos 2023-06-27 12 reps
Andreas Olausson 2023-08-17 12 reps
Jens Jedermann 2023-09-02 11 reps
Jannis Kalbermatten 2023-06-23 10 reps
Christian Wallin 2023-07-07 10 reps
Tuomo Wallen 2023-07-05 10 reps
Patrick Farquhar 2023-08-29 10 reps
Kevin Gustavsson 2023-08-15 10 reps
Kieran Russell 2023-07-13 10 reps
John Annerud 2023-07-31 10 reps
Mathias Reitan 2023-08-01 10 reps
Hussam Alhussami 2023-08-01 10 reps
Oscar Sjöberg 2023-06-26 10 reps
Jens Söderlund 2023-08-24 10 reps
Dimitrios Chalilis 2023-07-30 10 reps
Jesper Forsberg 2023-07-03 10 reps
Niclas Persson 2023-07-10 10 reps
Oscar Krigh 2023-07-01 10 reps
Jonas Wikman 2023-08-19 10 reps
Jonas Heen 2023-08-01 10 reps
Robertino Habib 2023-08-22 10 reps
Shane Kakau 2023-06-22 10 reps
Emil Claesson 2023-08-02 10 reps
Marcel Aponno 2023-06-26 10 reps
Christopher Klahr 2023-09-18 10 reps
Willem Hazelaar 2023-09-11 10 reps
David Roufpanah 2023-07-09 10 reps
Pelle Söderlund 2023-07-26 10 reps
Roger Larsson 2023-07-03 10 reps
Matias Garzón 2023-06-29 10 reps
Miguel Olguin 2023-09-06 10 reps
Oskar K 2023-07-17 8 reps
Linus Bobäck 2023-07-31 8 reps
Tobias Karlsson 2023-09-02 8 reps
Magnus Johansson 2023-08-21 8 reps
Ades García 2023-08-17 8 reps
Tobias Lundmark 2023-08-08 8 reps
Jonathan Sundgren 2023-08-21 8 reps
Joakim Bordier 2023-06-22 8 reps
Matt Brown 2023-09-14 8 reps
Melvin Bobäck 2023-08-19 6 reps
Matthieu Berjon 2023-09-16 6 reps
Tomas Berglund 2023-07-03 6 reps
Johan Lindahl 2023-07-16 6 reps
Emil Forsén 2023-07-03 4 reps
Fredrik Edlundh 2023-08-25 4 reps