Single arm Dumbbell Overhead Lunge

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Kategori: Strength

Variationer: All 6RM 8RM 10RM 24RM 25RM 30RM

Median score: 8 x 22,5kg (1x29kg)
Average score: 20

Percentiles

99% 8 x 30kg (1x39kg)
90% 8 x 28kg (1x36kg)
80% 24 x 22,5kg (1x33kg)
60% 10 x 22,5kg (1x30kg)
50% 8 x 22,5kg (1x29kg)
40% 25 x 15kg (1x22kg)
25% 6 x 18kg (1x22kg)
20% 30 x 12kg (1x18kg)

Top male efforts, show female

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Athlete Datum Result
Kevin Wolicki 2023-11-24 8 x 30kg (1x39kg)
Carl Conradsson 2023-11-19 8 x 28kg (1x36kg)
Emil Strand 2024-01-26 24 x 22,5kg (1x33kg)
Oskar K 2023-12-15 10 x 24kg (1x32kg)
Phil Czarske 2023-10-23 10 x 22,5kg (1x30kg)
Anders Ringblom 2023-10-18 8 x 22,5kg (1x29kg)
Christian Wallin 2023-10-15 25 x 15kg (1x22kg)
Jonas Kauppinen 2023-07-08 6 x 18kg (1x22kg)
Andreas Johansson 2024-01-24 30 x 12kg (1x18kg)
Jonas Lundquist 2023-08-04 8 x 10kg (1x13kg)