Banded Dumbbell Single arm Shoulder Press

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM

Median score: 6 x 12,5kg (1x15kg)
Average score: 13

Percentiles

99% 4 x 24kg (1x28kg)
95% 8 x 20kg (1x26kg)
90% 8 x 17,5kg (1x22kg)
80% 8 x 16kg (1x21kg)
75% 6 x 15kg (1x18kg)
60% 10 x 12,5kg (1x17kg)
50% 6 x 12,5kg (1x15kg)
40% 6 x 12kg (1x15kg)
25% 6 x 10kg (1x12kg)
20% 10 x 9kg (1x12kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Simon Urman 2023-12-03 4 x 24kg (1x28kg)
David Sanderson 2023-11-24 6 x 22,5kg (1x28kg)
Wilhelm Myrén 2024-01-15 6 x 22,5kg (1x28kg)
Richard McLaughlin 2023-12-13 5 x 22,5kg (1x27kg)
Anton Enlund 2023-12-10 8 x 20kg (1x26kg)
Brock Toomey 2024-02-13 7 x 20,4kg (1x26kg)
Kieran Russell 2024-01-31 7 x 20kg (1x25kg)
Jesper Gillerås 2023-10-25 6 x 20kg (1x24kg)
Teddy Rydberg 2023-11-05 7 x 18kg (1x23kg)
Niklas Nord 2023-12-02 8 x 17,5kg (1x22kg)
Marcus Herou 2024-01-23 7 x 17,5kg (1x22kg)
Sebastian Hjort 2024-02-06 7 x 17,5kg (1x22kg)
Simon Hedberg 2023-11-20 5 x 18kg (1x21kg)
Anders Nordström 2023-11-26 5 x 18kg (1x21kg)
Tobias Fierz 2024-01-15 5 x 17,5kg (1x21kg)
Johan Meldo 2023-11-05 5 x 17,5kg (1x21kg)
Erik Hellström 2024-01-27 8 x 16kg (1x21kg)
Tommy Brundin 2024-01-21 8 x 16kg (1x21kg)
Michael Müller Philipps Sohn 2024-02-06 8 x 16kg (1x21kg)
Erik Fägerås 2024-01-06 3 x 17,5kg (1x19kg)
Joakim Hundal 2024-01-15 5 x 16kg (1x19kg)
Anton Eriksson 2023-11-04 6 x 15kg (1x18kg)
ronald vredenbregt 2023-07-19 6 x 15kg (1x18kg)
Christian Rudberg 2024-03-04 6 x 15kg (1x18kg)
Markus Karlsson 2023-06-12 6 x 15kg (1x18kg)
Fredrik Ericsson 2024-01-04 6 x 15kg (1x18kg)
Alex D’Afflitto 2023-12-20 7 x 14,5kg (1x18kg)
Wille Wilhelmsson 2024-02-02 8 x 14kg (1x18kg)
Johan Gustav 2024-01-26 5 x 15kg (1x18kg)
Fredrik Thorn Landström 2023-11-27 5 x 15kg (1x18kg)
Samuel Oberholzer 2023-10-22 5 x 15kg (1x18kg)
Anders Johansson 2024-03-01 5 x 15kg (1x18kg)
Anders Ringblom 2024-01-07 5 x 15kg (1x18kg)
Sveinn Þorvaldsson 2024-01-13 5 x 15kg (1x18kg)
Jimmie Nordberg 2023-06-05 4 x 15kg (1x17kg)
Melvin Bobäck 2023-12-01 4 x 15kg (1x17kg)
Christian Olsson 2023-12-29 11 x 12,5kg (1x17kg)
Isac Kärrman 2023-10-16 10 x 12,5kg (1x17kg)
Wahab Abidi 2024-02-05 5 x 14kg (1x17kg)
Tom Muhlbeier 2024-01-08 5 x 13,6kg (1x16kg)
Jonathan Sundgren 2024-01-18 8 x 12,5kg (1x16kg)
Jesper Dargren 2023-11-19 4 x 14kg (1x16kg)
Ali Cederhorn 2023-11-15 2 x 15kg (1x16kg)
Sebastian Eriksson 2024-01-11 2 x 15kg (1x16kg)
Tom Szameitat 2024-03-13 7 x 12,5kg (1x16kg)
Fredrik Edlundh 2024-01-19 7 x 12,5kg (1x16kg)
Andreas Hansson 2023-12-12 7 x 12,5kg (1x16kg)
Henrik Aho Koivisto 2023-10-28 6 x 12,5kg (1x15kg)
Ammar Al Gheithy 2023-12-13 6 x 12,5kg (1x15kg)
Andreas Jacobsson 2024-01-27 7 x 12kg (1x15kg)
Jesper Andersson 2023-11-23 7 x 12kg (1x15kg)
Robert Johansson 2024-02-26 7 x 12kg (1x15kg)
Dexter Deemus 2023-11-23 7 x 12kg (1x15kg)
Ángel Font 2023-11-15 5 x 12,5kg (1x15kg)
Asif Rehman 2024-02-27 5 x 12,5kg (1x15kg)
Matthieu Berjon 2023-11-01 5 x 12,5kg (1x15kg)
Rickard Eimecke 2023-12-20 6 x 12kg (1x15kg)
Niclas L 2024-01-31 4 x 12,5kg (1x14kg)
Peter Eggen 2023-09-16 4 x 12,5kg (1x14kg)
Christian Wallin 2024-02-04 5 x 12kg (1x14kg)
Noel Färdigh 2024-01-27 5 x 12kg (1x14kg)
Linus Bobäck 2023-12-08 11 x 10kg (1x14kg)
Gustav Celay 2024-02-17 9 x 10kg (1x13kg)
Anders Behrmann-Lood 2024-02-07 8 x 10kg (1x13kg)
Mattias Johnsson 2023-11-29 7 x 10kg (1x13kg)
Bram Nuiten 2023-12-24 7 x 10kg (1x13kg)
Oscar Krigh 2024-02-09 7 x 10kg (1x13kg)
Jens Hedfors 2024-01-09 7 x 10kg (1x13kg)
Ante Evertsson 2023-11-13 7 x 10kg (1x13kg)
Martin Andersson 2024-01-07 6 x 10kg (1x12kg)
Markus Buchsteiner 2024-01-02 6 x 10kg (1x12kg)
Joakim Sjöstedt 2023-06-29 6 x 10kg (1x12kg)
Mattin Hormozi 2024-01-24 6 x 10kg (1x12kg)
Samuel Skantz 2024-01-26 6 x 10kg (1x12kg)
Jens Jedermann 2023-10-12 6 x 10kg (1x12kg)
André Welvers 2023-10-05 10 x 9kg (1x12kg)
Emil Claesson 2024-02-07 5 x 10kg (1x12kg)
Andreas Johansson 2023-10-25 5 x 10kg (1x12kg)
Ed Iglesias 2024-01-11 8 x 9,1kg (1x12kg)
Viktor Wrede 2023-12-27 4 x 10kg (1x11kg)
Niklas Dittlau Feldskou 2023-11-28 4 x 10kg (1x11kg)
Isak Hedin 2023-12-18 4 x 10kg (1x11kg)
Konrad Adamsmair 2023-12-29 6 x 9kg (1x11kg)
Klas Wahlström 2024-01-09 8 x 8kg (1x10kg)
Benno van Weelden 2024-02-16 8 x 8kg (1x10kg)
Fredrik Nilsson 2024-02-11 7 x 7,5kg (1x9kg)
Josef Bynert 2023-12-01 4 x 8kg (1x9kg)
Dave Kent 2023-08-13 8 x 7kg (1x9kg)
Jonathan Svanerö 2024-03-21 6 x 6kg (1x7kg)
Tobias Karlsson 2024-01-10 8 x 5kg (1x6kg)
Stephan Frühwirth 2024-01-28 8 x 5kg (1x6kg)
Patricio Gonzalez 2023-12-25 8 x 5kg (1x6kg)
Leif Brand 2023-07-31 6 x 5kg (1x6kg)
Mathias Persson 2023-12-19 4 x 4kg (1x5kg)