Banded Single arm z-press

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 10RM 11RM

Median score: 11 x 10kg (1x14kg)
Average score: 12

Percentiles

99%	4 x 15,9kg (1x18kg)
80%	6 x 14kg (1x17kg)
60%	6 x 12,5kg (1x15kg)
50%	11 x 10kg (1x14kg)
40%	10 x 10kg (1x13kg)
25%	6 x 10kg (1x12kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks

Athlete	Datum	Result
Robertino Habib	2023-09-01	4 x 15,9kg (1x18kg)
Markus Lindberg	2023-05-23	6 x 14kg (1x17kg)
Oscar Behrmann	2023-06-12	6 x 12,5kg (1x15kg)
Melvin Bobäck	2024-02-02	11 x 10kg (1x14kg)
Linus Bobäck	2024-04-16	10 x 10kg (1x13kg)
Aksel Mathisen	2023-10-12	6 x 10kg (1x12kg)
Mattias Lögdberg	2023-11-11	5 x 10kg (1x12kg)