Weighted Plank

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Kategori: Strength

Variationer: All 1RM 2RM 45RM

Median score: 30kg
Average score: 20

Percentiles

99% 45 x 11kg (1x64kg)
50% 30kg

Top male efforts, show female

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Athlete Datum Result
Calle Lewerth 2023-12-12 45 x 11kg (1x64kg)
Anders Ringblom 2023-12-27 30kg