Weighted back extensions

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Kategori: Strength

Variationer: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM

Median score: 6 x 20kg (1x44kg)
Average score: 20

Percentiles

99% 12 x 60kg (1x114kg)
95% 8 x 45kg (1x81kg)
90% 4 x 45kg (1x65kg)
80% 10 x 20kg (1x54kg)
75% 5 x 30kg (1x52kg)
60% 12 x 10kg (1x48kg)
50% 6 x 20kg (1x44kg)
40% 4 x 25kg (1x41kg)
25% 6 x 15kg (1x36kg)
20% 8 x 10kg (1x33kg)

Top male efforts, show female

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Athlete Datum Result
Martin Wittke 2023-02-21 12 x 60kg (1x114kg)
Ayman Nabil 2023-04-28 4 x 80kg (1x105kg)
Felix Reimann 2022-12-20 12 x 40kg (1x89kg)
Isaiah Sweeney 2023-04-13 5 x 56,2kg (1x81kg)
Joel Bergander Lundblad 2024-02-19 8 x 45kg (1x81kg)
Magnus Nygårds 2023-08-24 10 x 40kg (1x80kg)
Christian olgerfelt 2023-06-02 6 x 40kg (1x69kg)
Jimmy Vahlström 2021-12-24 12 x 25kg (1x67kg)
Roger Larsson 2024-02-19 8 x 30kg (1x67kg)
Fredrik Lahger 2023-05-19 4 x 45kg (1x65kg)
Robert Engdahl 2023-09-25 11 x 25kg (1x65kg)
ronald vredenbregt 2023-06-08 6 x 35kg (1x64kg)
Marco Gaglio 2023-08-22 6 x 32kg (1x61kg)
Chris Nahm 2023-03-10 4 x 40kg (1x60kg)
John Annerud 2022-01-14 8 x 24kg (1x58kg)
Alexandre Maurel 2023-11-12 4 x 40kg (1x58kg)
Robertino Habib 2023-07-29 8 x 20,4kg (1x56kg)
Jeroen Kjos 2022-09-23 12 x 10kg (1x55kg)
Martin Albrecht 2023-08-17 10 x 20kg (1x54kg)
Mario Cravedi 2023-08-11 10 x 20kg (1x54kg)
Peter Forsberg 2022-12-05 8 x 20kg (1x54kg)
Samuel Oberholzer 2023-10-15 8 x 20kg (1x53kg)
Skyler Hendriks 2024-02-09 9 x 20,4kg (1x53kg)
Rene Schlageter 2023-03-04 5 x 30kg (1x52kg)
Simon Jury 2023-08-16 10 x 20kg (1x52kg)
Robin Mattsson Wiik 2021-12-24 12 x 15kg (1x51kg)
Robert Larsson 2023-08-25 6 x 25kg (1x51kg)
Mati M 2023-07-21 2 x 44kg (1x51kg)
Mikael Sedvall 2023-11-20 8 x 20kg (1x50kg)
Johan Svensson 2023-07-29 6 x 20kg (1x50kg)
Mike De Decker 2023-09-22 50kg
Per Yxne 2023-01-21 10 x 15kg (1x50kg)
Emil Synnervik 2023-09-13 7 x 20kg (1x49kg)
Pontus Svahn 2023-07-29 6 x 26kg (1x49kg)
Morten Norström 2024-02-09 10 x 15kg (1x48kg)
Tommy Borglin 2023-09-30 6 x 25kg (1x48kg)
Martin Weberg 2022-02-17 8 x 20kg (1x48kg)
Erik Lejon 2023-08-19 12 x 10kg (1x48kg)
Jens Hedfors 2021-12-27 12 x 10kg (1x47kg)
Andreas Persson 2022-01-25 10 x 10kg (1x46kg)
Thom Perätalo 2024-01-30 10 x 10kg (1x46kg)
Almar De Vries 2023-08-14 6 x 20kg (1x46kg)
Christopher Klahr 2023-08-07 12 x 12kg (1x45kg)
Dimitrios Chalilis 2022-10-21 12 x 10kg (1x45kg)
Michael Gustafsson 2023-04-11 9 x 10kg (1x45kg)
Iye Hagström 2023-04-05 5 x 25kg (1x45kg)
Johan Hylander 2023-09-11 4 x 25kg (1x45kg)
Niels Didden 2023-07-24 6 x 20kg (1x44kg)
Daniel Lindau 2023-07-14 6 x 20kg (1x43kg)
Andreas Olausson 2022-01-05 10 x 10kg (1x43kg)
Mattias Lögdberg 2022-11-02 12 x 10kg (1x43kg)
Joakim Gullstrand 2024-01-04 10 x 10kg (1x43kg)
William Lind 2023-08-14 6 x 20kg (1x43kg)
Marcus Skoglund 2023-08-22 4 x 25kg (1x42kg)
Noel Färdigh 2024-02-15 10 x 15kg (1x42kg)
Francois Loiseleux 2023-07-31 6 x 16kg (1x42kg)
Tobias Lundgren 2023-08-25 4 x 25kg (1x41kg)
Eskil Greter 2023-04-16 5 x 20kg (1x40kg)
Kim Zugic 2022-11-30 8 x 10kg (1x40kg)
Philip Hofvenström 2023-08-08 4 x 25kg (1x40kg)
Niklas Blomster 2023-08-11 6 x 16kg (1x39kg)
Alexander Johansson 2023-12-11 7 x 15kg (1x39kg)
Jonas Kauppinen 2023-05-11 6 x 18kg (1x39kg)
Kalate Akolor 2023-02-22 5 x 20kg (1x39kg)
Christoffer Nilsson 2023-03-26 5 x 20kg (1x39kg)
Anton Enlund 2023-06-21 6 x 15kg (1x39kg)
Michael Crepin 2023-08-12 6 x 15kg (1x38kg)
Johan Gustav 2024-04-20 10 x 10kg (1x38kg)
Daniel Gozdenovic 2023-04-06 3 x 25kg (1x37kg)
Jonas Lundquist 2023-08-10 8 x 10kg (1x36kg)
Nicolas Dedeyne 2023-07-31 6 x 15kg (1x36kg)
Jonathan Sundgren 2022-12-13 9 x 10kg (1x36kg)
Fernando Moraira Martin 2023-09-04 4 x 20kg (1x36kg)
Harrison Francisco 2023-09-16 6 x 11,3kg (1x35kg)
Torsten Andersson 2022-01-05 8 x 10kg (1x34kg)
Per Tunón 2023-10-27 8 x 10kg (1x33kg)
Tom Szameitat 2023-11-04 10 x 5kg (1x33kg)
Thomas Spangler 2023-09-23 6 x 11,3kg (1x33kg)
GIO MURRU 2023-08-12 6 x 11,3kg (1x32kg)
Phil Czarske 2023-07-18 8 x 8kg (1x32kg)
Jørn Heimro 2023-08-02 6 x 10kg (1x31kg)
Jonas Sixtensson 2023-08-04 6 x 10kg (1x31kg)
Carl Brunedal 2022-11-19 8 x 5kg (1x30kg)
Andreas Svensson 2023-03-14 4 x 16kg (1x30kg)
Dennis Lannerström 2023-03-24 6 x 10kg (1x30kg)
Dennis Österlind 2023-04-21 3 x 20kg (1x30kg)
Oscar Hägglund 2023-09-14 6 x 7,5kg (1x28kg)
Marcel Aponno 2023-03-03 5 x 10kg (1x28kg)
Fady Elshamy 2023-07-09 4 x 10kg (1x27kg)
Erik Thiger 2023-03-27 5 x 10kg (1x26kg)
Linus Bobäck 2023-07-17 6 x 10kg (1x26kg)
Fredrik Edlundh 2023-04-14 3 x 15kg (1x25kg)
Adam Carlman 2023-07-01 4 x 10kg (1x23kg)
Taylor Knight 2023-07-02 6 x 4,5kg (1x22kg)