Dumbbell Lateral box step up
Median score: 6 x 15kg (1x18kg)
Average score: 16
Percentiles
| 99% |
6 x 40kg (1x49kg)
|
| 95% |
6 x 24kg (1x29kg)
|
| 90% |
6 x 22,5kg (1x28kg)
|
| 80% |
10 x 18kg (1x24kg)
|
| 75% |
10 x 17,5kg (1x23kg)
|
| 60% |
6 x 15,9kg (1x19kg)
|
| 50% |
6 x 15kg (1x18kg)
|
| 40% |
3 x 16kg (1x18kg)
|
| 25% |
5 x 12kg (1x14kg)
|
| 20% |
12 x 10kg (1x14kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Peter Guzdek |
2023-01-25 |
6 x 40kg (1x49kg)
|
|
| Erik Olérs |
2022-12-14 |
5 x 30kg (1x36kg)
|
|
| Ammar Al Gheithy |
2023-10-17 |
12 x 25kg (1x34kg)
|
|
| Håkan Fjäder |
2024-01-14 |
11 x 22,5kg (1x30kg)
|
|
| Matt Brown |
2023-01-09 |
6 x 24kg (1x29kg)
|
|
| Anders Sagemo |
2023-12-31 |
8 x 22,5kg (1x29kg)
|
|
| Karl Corneliusson |
2024-01-15 |
7 x 22,5kg (1x28kg)
|
|
| Stefan Jansson |
2023-10-14 |
4 x 24kg (1x28kg)
|
|
| Tommy Arnesdotter |
2023-10-17 |
6 x 22,5kg (1x28kg)
|
|
| Melvin Bobäck |
2023-11-07 |
11 x 20kg (1x27kg)
|
|
| Pete Lipske |
2023-11-03 |
5 x 22,7kg (1x27kg)
|
|
| Christian Rudberg |
2023-10-15 |
10 x 20kg (1x27kg)
|
|
| Martin Lindén |
2023-12-17 |
10 x 20kg (1x27kg)
|
|
| Anton Enlund |
2023-10-20 |
8 x 20kg (1x26kg)
|
|
| Martin Agersten |
2023-05-12 |
6 x 20kg (1x24kg)
|
|
| Björn Wickström |
2023-12-16 |
6 x 20kg (1x24kg)
|
|
| ronald vredenbregt |
2024-04-05 |
6 x 20kg (1x24kg)
|
|
| Magnus Almroth |
2023-06-14 |
10 x 18kg (1x24kg)
|
|
| Viktor Wrede |
2023-12-14 |
5 x 20kg (1x24kg)
|
|
| Jorge Hierro |
2023-11-15 |
5 x 20kg (1x24kg)
|
|
| Tim Brandenbusch |
2023-12-27 |
5 x 20kg (1x24kg)
|
|
| Christian Olsson |
2023-12-17 |
10 x 17,5kg (1x23kg)
|
|
| Kasper Vesterlicious |
2023-10-13 |
4 x 20kg (1x23kg)
|
|
| Johan Gustav |
2023-12-07 |
7 x 18kg (1x23kg)
|
|
| Sergio Palazzi |
2023-10-24 |
6 x 18kg (1x22kg)
|
|
| Philipp Breuer |
2024-01-09 |
7 x 17,5kg (1x22kg)
|
|
| Josef Bynert |
2023-12-29 |
7 x 17,5kg (1x22kg)
|
|
| André Enarsson |
2023-10-29 |
7 x 17,5kg (1x22kg)
|
|
| Oliver Holmgren |
2024-01-15 |
6 x 17,5kg (1x21kg)
|
|
| Peter Müller |
2023-10-30 |
6 x 17,5kg (1x21kg)
|
|
| Leif Hanemann |
2023-11-12 |
2 x 20kg (1x21kg)
|
|
| Marco Fetz |
2023-10-15 |
4 x 17,5kg (1x20kg)
|
|
| Linus Bobäck |
2023-08-19 |
10 x 15kg (1x20kg)
|
|
| Petter Jacobs |
2023-12-30 |
6 x 16kg (1x20kg)
|
|
| David Hallmann |
2023-12-19 |
6 x 15,9kg (1x19kg)
|
|
| Tom Muhlbeier |
2024-01-01 |
6 x 15,9kg (1x19kg)
|
|
| Magnus Levin |
2024-01-15 |
3 x 17,5kg (1x19kg)
|
|
| Marco F |
2024-01-10 |
5 x 16kg (1x19kg)
|
|
| Tobias Lundmark |
2023-11-21 |
7 x 15kg (1x19kg)
|
|
| Emil Claesson |
2023-12-30 |
7 x 15kg (1x19kg)
|
|
| Mads Sørensen |
2023-12-16 |
7 x 15kg (1x19kg)
|
|
| Oscar Krigh |
2023-10-13 |
4 x 16kg (1x18kg)
|
|
| Henrik Bystedt |
2023-12-22 |
6 x 15kg (1x18kg)
|
|
| John J. Geser |
2023-10-11 |
6 x 15kg (1x18kg)
|
|
| Martin Andersson |
2024-01-05 |
6 x 15kg (1x18kg)
|
|
| Ibrahim Eskandari |
2023-05-10 |
6 x 15kg (1x18kg)
|
|
| Panaphon Sae Tang |
2024-01-02 |
6 x 15kg (1x18kg)
|
|
| James Sunderland |
2023-11-16 |
6 x 15kg (1x18kg)
|
|
| Richard McLaughlin |
2023-11-16 |
5 x 15kg (1x18kg)
|
|
| Sebastian Ohlström |
2023-11-02 |
5 x 15kg (1x18kg)
|
|
| Carl Conradsson |
2023-12-09 |
5 x 15kg (1x18kg)
|
|
| Deemer Ciantar |
2023-03-24 |
3 x 16kg (1x18kg)
|
|
| Matias Garzón |
2023-12-27 |
6 x 14kg (1x17kg)
|
|
| Klas Wahlström |
2024-01-06 |
10 x 12,5kg (1x17kg)
|
|
| Isac Kärrman |
2024-03-14 |
5 x 14kg (1x17kg)
|
|
| Fredrik Straangert |
2024-03-23 |
8 x 12,5kg (1x16kg)
|
|
| Matthieu Berjon |
2024-01-15 |
8 x 12,5kg (1x16kg)
|
|
| hampus Nilsson |
2023-11-29 |
7 x 12,5kg (1x16kg)
|
|
| henry Paulvong |
2023-06-30 |
6 x 12,5kg (1x15kg)
|
|
| Jannis Kalbermatten |
2023-05-11 |
6 x 12,5kg (1x15kg)
|
|
| Dimitrios Chalilis |
2023-05-10 |
6 x 12,5kg (1x15kg)
|
|
| Asif Rehman |
2023-12-31 |
7 x 12kg (1x15kg)
|
|
| Zaid Allaf |
2024-01-10 |
5 x 12,5kg (1x15kg)
|
|
| Jonathan Sundgren |
2023-12-11 |
4 x 12,5kg (1x14kg)
|
|
| Adam Svensson |
2023-12-06 |
5 x 12kg (1x14kg)
|
|
| Jörgen Pettersson |
2023-04-11 |
3 x 12,5kg (1x14kg)
|
|
| Andreas Jacobsson |
2023-10-15 |
4 x 12kg (1x14kg)
|
|
| Thomas Andolf |
2023-05-19 |
4 x 12kg (1x14kg)
|
|
| Tuomo Wallen |
2023-07-27 |
12 x 10kg (1x14kg)
|
|
| Nicolas Dedeyne |
2023-12-21 |
12 x 10kg (1x14kg)
|
|
| Alexandre Grenier |
2023-10-17 |
10 x 10kg (1x13kg)
|
|
| Per Tunón |
2023-09-23 |
2 x 12,5kg (1x13kg)
|
|
| Fredrik Thorn Landström |
2023-11-01 |
6 x 10kg (1x12kg)
|
|
| Calle Lewerth |
2021-09-27 |
6 x 10kg (1x12kg)
|
|
| Karl Zentio |
2023-10-29 |
6 x 10kg (1x12kg)
|
|
| Udo Garbe |
2023-10-15 |
6 x 10kg (1x12kg)
|
|
| Mikael Kladaric |
2023-12-18 |
6 x 10kg (1x12kg)
|
|
| Tobias Karlsson |
2023-11-02 |
6 x 9kg (1x11kg)
|
|
| eduard prael |
2023-01-15 |
6 x 8kg (1x10kg)
|
|
| John Jansson |
2023-01-17 |
6 x 8kg (1x10kg)
|
|
| Mattias Johnsson |
2023-12-02 |
5 x 8kg (1x9kg)
|
|
| Anna Gruneau |
2023-11-17 |
6 x 7kg (1x9kg)
|
|
| Stephan Heine |
2022-11-29 |
15 x 6kg (1x8kg)
|
|
| Jens Söderlund |
2023-09-11 |
6 x 6kg (1x7kg)
|
|
| Marcus Herou |
2023-11-15 |
7 x 4kg (1x5kg)
|
|
| Niclas Persson |
2024-01-02 |
5 x 4kg (1x5kg)
|
|