Smith machine single leg box step down

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Kategori: Strength

Variationer: All 5RM 6RM 8RM 10RM 11RM

Median score: 10 x 25kg (1x33kg)
Average score: 31

Percentiles

99%	5 x 60kg (1x71kg)
80%	5 x 45kg (1x53kg)
75%	10 x 40kg (1x53kg)
60%	11 x 37kg (1x50kg)
50%	10 x 25kg (1x33kg)
25%	10 x 15kg (1x20kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks

Athlete	Datum	Result
Jorge Hierro	2023-11-15	5 x 60kg (1x71kg)
Mario Cravedi	2023-12-28	5 x 45kg (1x53kg)
Jonatan Stark	2024-02-07	10 x 40kg (1x53kg)
Josef Bynert	2024-01-15	11 x 37kg (1x50kg)
Martin Agersten	2024-02-27	10 x 25kg (1x33kg)
Christer Eneslätt	2024-01-06	6 x 20kg (1x24kg)
Ángel Font	2024-01-11	10 x 15kg (1x20kg)
Steven Bell	2024-02-26	8 x 9,1kg (1x12kg)