Smith machine shoulder press behind the neck

Kategori: Strength

Variationer: All 4RM 5RM 6RM 7RM 8RM 10RM 11RM 12RM

Median score: 5 x 40kg (1x47kg)
Average score: 39

Percentiles

99% 6 x 70kg (1x86kg)
95% 10 x 61kg (1x81kg)
90% 12 x 52,5kg (1x72kg)
80% 4 x 49,9kg (1x57kg)
75% 6 x 45kg (1x55kg)
60% 6 x 40kg (1x49kg)
50% 5 x 40kg (1x47kg)
40% 6 x 35kg (1x43kg)
25% 5 x 30kg (1x36kg)
20% 5 x 30kg (1x36kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Vahur Kranich 2023-07-27 6 x 70kg (1x86kg)
Fredrik Sundström 2023-07-07 10 x 61kg (1x81kg)
Cristian Carrasco 2023-07-21 12 x 52,5kg (1x72kg)
Tomasz Lendzion 2024-02-10 6 x 55kg (1x67kg)
Steven Bell 2024-01-27 4 x 49,9kg (1x57kg)
Jens Rundlöf 2021-09-02 6 x 45kg (1x55kg)
Josef Bynert 2023-05-16 6 x 45kg (1x55kg)
Jonatan Stark 2024-02-07 12 x 37,5kg (1x51kg)
Markus Karlsson 2023-04-28 6 x 40kg (1x49kg)
Geoff Barberio 2023-07-16 5 x 40kg (1x47kg)
Jan Berkemeier 2024-04-16 5 x 40kg (1x47kg)
Mattias Johnsson 2023-12-23 5 x 37kg (1x44kg)
Johan Wieslander 2023-06-02 6 x 35kg (1x43kg)
Pascal Bauer 2024-03-23 5 x 35kg (1x42kg)
Hussam Alhussami 2023-05-31 12 x 29,5kg (1x40kg)
Robin B T 2024-03-11 5 x 30kg (1x36kg)
Marcus Ribeiro 2024-01-14 5 x 30kg (1x36kg)
Rickard Jern 2024-02-10 8 x 25kg (1x32kg)
Ángel Font 2024-02-19 11 x 22kg (1x30kg)
Firas Saab 2023-12-22 8 x 20kg (1x26kg)
Carl Camper 2021-08-16 10 x 10kg (1x13kg)