Smith machine single leg RDL

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Kategori: Strength

Variationer: All 5RM 6RM 7RM 8RM 10RM 12RM

Median score: 7 x 35kg (1x44kg)
Average score: 37

Percentiles

99%	12 x 60kg (1x82kg)
80%	6 x 60kg (1x73kg)
75%	5 x 50kg (1x59kg)
60%	8 x 40kg (1x51kg)
50%	7 x 35kg (1x44kg)
25%	10 x 13,6kg (1x18kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks

Athlete	Datum	Result
Kieran Russell	2023-08-16	12 x 60kg (1x82kg)
Robin Van Bouchout	2023-08-02	6 x 60kg (1x73kg)
Anders Johansson	2023-04-06	5 x 50kg (1x59kg)
Rickard Jern	2023-10-15	8 x 40kg (1x51kg)
Mario Cravedi	2023-11-19	7 x 35kg (1x44kg)
Ángel Font	2024-03-06	5 x 20kg (1x24kg)
Hussam Alhussami	2024-03-02	10 x 13,6kg (1x18kg)
Jamie Clark	2024-04-19	5 x 15kg (1x18kg)