Smith machine hip thrust

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Kategori: Strength

Variationer: All 2RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM 15RM

Median score: 12 x 60kg (1x82kg)
Average score: 73

Percentiles

99% 9 x 110kg (1x144kg)
90% 12 x 90kg (1x123kg)
80% 6 x 100kg (1x122kg)
75% 7 x 90kg (1x113kg)
60% 8 x 70kg (1x90kg)
50% 12 x 60kg (1x82kg)
40% 10 x 60kg (1x80kg)
25% 4 x 65kg (1x75kg)
20% 15 x 50kg (1x71kg)

Top male efforts, show female

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Athlete Datum Result
Karl Bergström 2024-01-08 9 x 110kg (1x144kg)
Tommy Brundin 2024-01-03 12 x 90kg (1x123kg)
Oscar Sjöberg 2023-07-03 6 x 100kg (1x122kg)
Christer Eneslätt 2024-01-06 7 x 90kg (1x113kg)
Mario Cravedi 2023-10-02 6 x 90kg (1x110kg)
Geoff Barberio 2023-07-16 8 x 70kg (1x90kg)
Markus Karlsson 2023-04-14 4 x 75kg (1x86kg)
Ángel Font 2024-02-19 12 x 60kg (1x82kg)
Simon Stigson 2023-07-26 10 x 60kg (1x80kg)
Jan Berkemeier 2024-02-02 2 x 75kg (1x79kg)
Adam Carlman 2023-05-04 4 x 65kg (1x75kg)
Erik Pihl 2023-07-24 15 x 50kg (1x71kg)
Marcus Ribeiro 2024-01-14 6 x 50kg (1x61kg)
Samir BENCHEFRA 2023-12-29 5 x 40kg (1x47kg)