Smith machine RDL

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Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM

Median score: 5 x 80kg (1x95kg)
Average score: 80

Percentiles

99% 12 x 110kg (1x151kg)
95% 6 x 120kg (1x147kg)
90% 6 x 113,4kg (1x139kg)
80% 5 x 110kg (1x131kg)
75% 8 x 100kg (1x128kg)
60% 4 x 90kg (1x103kg)
50% 5 x 80kg (1x95kg)
40% 5 x 75kg (1x89kg)
25% 5 x 60kg (1x71kg)
20% 9 x 50kg (1x66kg)

Top male efforts, show female

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Athlete Datum Result
Anders Lang 2023-06-13 12 x 110kg (1x151kg)
Joel Bergander Lundblad 2024-01-22 6 x 120kg (1x147kg)
Andrew Littlejohn 2024-04-03 5 x 120kg (1x142kg)
Steven Bell 2024-02-06 6 x 113,4kg (1x139kg)
tim myllymäki 2023-11-17 5 x 115kg (1x136kg)
Marcus Brovertz 2024-04-07 6 x 110kg (1x135kg)
Anders Nord 2024-04-19 5 x 110kg (1x131kg)
Afram Lahdo 2023-11-09 8 x 100kg (1x128kg)
Tomasz Lendzion 2024-01-31 4 x 110kg (1x126kg)
Jens Rundlöf 2021-09-25 6 x 100kg (1x122kg)
Markus Karlsson 2023-05-19 6 x 100kg (1x122kg)
Josef Bynert 2024-01-15 5 x 97kg (1x115kg)
Pascal Bauer 2024-04-07 4 x 90kg (1x103kg)
Christer Eneslätt 2024-01-21 4 x 89kg (1x102kg)
Jorge Hierro 2023-12-16 6 x 80kg (1x98kg)
Cristian Carrasco 2024-01-05 5 x 80kg (1x95kg)
Mario Cravedi 2024-01-02 3 x 85kg (1x94kg)
Robin B T 2024-01-12 4 x 80kg (1x92kg)
Hermann Franz 2024-01-24 5 x 75kg (1x89kg)
Nicolas Dedeyne 2024-02-26 12 x 60kg (1x82kg)
Joakim Bordier 2023-12-20 4 x 70kg (1x80kg)
Martin Agersten 2024-02-06 6 x 60kg (1x73kg)
Ángel Font 2024-01-11 9 x 55kg (1x72kg)
Peter Littke 2024-01-04 5 x 60kg (1x71kg)
Rickard Jern 2024-01-10 9 x 50kg (1x66kg)
Marcus Ribeiro 2024-01-14 6 x 50kg (1x61kg)
Jimmie Nordberg 2023-11-12 5 x 50kg (1x59kg)
Danne Nilsson 2023-04-26 10 x 40kg (1x53kg)
Mattias Snäll 2021-10-19 8 x 40kg (1x51kg)
Hussam Alhussami 2024-03-02 11 x 31,8kg (1x43kg)
Firas Saab 2023-12-31 9 x 22,5kg (1x29kg)