Staggered Stance 2xKB RDL

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 15RM 20RM

Median score: 12 x 24kg (1x33kg)
Average score: 30

Percentiles

99% 6 x 88kg (1x108kg)
95% 6 x 64kg (1x78kg)
90% 6 x 48kg (1x59kg)
80% 8 x 32kg (1x41kg)
75% 6 x 32kg (1x39kg)
60% 6 x 30kg (1x37kg)
50% 12 x 24kg (1x33kg)
40% 7 x 24kg (1x30kg)
25% 5 x 24kg (1x28kg)
20% 6 x 20kg (1x24kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Johan Hylander 2024-01-15 10 x 96kg (1x128kg)
Peter Forsberg 2022-12-20 6 x 88kg (1x108kg)
Marcus Skoglund 2021-07-06 5 x 80kg (1x95kg)
Asif Rehman 2022-12-13 8 x 68kg (1x87kg)
Daniel Skoglund 2021-07-21 10 x 64kg (1x85kg)
Jonathan Sundgren 2023-02-08 6 x 64kg (1x78kg)
Anders Johansson 2023-02-08 6 x 64kg (1x78kg)
Christopher Watts 2023-04-01 5 x 60kg (1x71kg)
Bengt Granaas 2023-01-18 20 x 48kg (1x70kg)
Robin Van Bouchout 2023-08-30 4 x 60kg (1x69kg)
Per Yxne 2023-01-31 10 x 48kg (1x64kg)
Peter Müller 2023-01-18 6 x 48kg (1x59kg)
Ted Johansson 2023-02-08 6 x 48kg (1x59kg)
Jesper Gillerås 2023-07-18 6 x 48kg (1x59kg)
Micke Sandström 2022-02-05 6 x 48kg (1x59kg)
Fredrik Eriksson 2021-07-21 5 x 48kg (1x57kg)
Emanuel Åkerfeldt 2022-12-03 4 x 48kg (1x55kg)
Fernando Moraira Martin 2022-12-06 12 x 40kg (1x55kg)
Magnus Nygårds 2023-09-11 6 x 40kg (1x49kg)
Alexander Svensson 2023-01-11 5 x 40kg (1x47kg)
Robin Karlsson 2023-03-25 4 x 40kg (1x46kg)
Jairo Hincapie 2024-02-06 5 x 36kg (1x43kg)
Jesper Berlin 2023-11-09 5 x 36kg (1x43kg)
Fredrik Thorn Landström 2023-10-16 4 x 36kg (1x41kg)
Morten Norström 2023-10-23 8 x 32kg (1x41kg)
Tony Sundberg 2023-08-28 7 x 32kg (1x40kg)
Emil Juselius Flink 2023-08-30 6 x 32,5kg (1x40kg)
Simon Jury 2023-10-24 9 x 30kg (1x39kg)
Johan Svensson 2023-08-24 6 x 32kg (1x39kg)
Lennart Stoltz 2023-08-01 6 x 32kg (1x39kg)
Mikael Nissen 2023-09-29 6 x 32kg (1x39kg)
Alex D’Afflitto 2023-10-17 6 x 32kg (1x39kg)
Robert Johansson 2024-01-25 6 x 32kg (1x39kg)
Andreas Olausson 2022-12-05 6 x 32kg (1x39kg)
Christer Eneslätt 2023-09-08 6 x 32kg (1x39kg)
Rickard Jern 2023-07-30 6 x 32kg (1x39kg)
Mathias Olsson 2023-08-04 6 x 32kg (1x39kg)
Joel Bergander Lundblad 2024-02-11 12 x 28kg (1x38kg)
Andreas Svensson 2023-03-24 5 x 32kg (1x38kg)
Panaphon Sae Tang 2024-01-15 5 x 32kg (1x38kg)
Johan Wieslander 2023-03-08 5 x 32kg (1x38kg)
Karl Corneliusson 2024-02-10 5 x 32kg (1x38kg)
Wilhelm Myrén 2021-07-06 5 x 32kg (1x38kg)
Martin Lindén 2024-01-26 11 x 28kg (1x38kg)
Rickard Göransson 2023-09-08 4 x 32kg (1x37kg)
Rene Schlageter 2023-05-17 4 x 32kg (1x37kg)
Viktor Wrede 2023-05-18 4 x 32kg (1x37kg)
Anders Nordström 2023-08-10 4 x 32kg (1x37kg)
Jeroen Kjos 2023-12-06 4 x 32kg (1x37kg)
Christian Rudberg 2023-09-30 6 x 30kg (1x37kg)
Erik Fägerås 2024-01-12 8 x 28kg (1x36kg)
Tommy Brundin 2024-02-27 8 x 28kg (1x36kg)
Chirs Bower 2023-09-15 8 x 28kg (1x36kg)
Kieran Russell 2023-03-12 3 x 32kg (1x35kg)
Wouter Haijer 2023-11-19 3 x 32kg (1x35kg)
Kalate Akolor 2023-04-05 3 x 32kg (1x35kg)
Felix Enoksson 2023-10-12 4 x 30kg (1x34kg)
Patrik Mattsson 2023-12-07 6 x 28kg (1x34kg)
Jens Mattsson 2023-01-13 6 x 28kg (1x34kg)
Urban Holm 2023-08-23 6 x 28kg (1x34kg)
Martin Weberg 2022-12-23 6 x 28kg (1x34kg)
Dennis Lundell 2024-01-12 15 x 24kg (1x34kg)
Tobias Fierz 2023-12-20 12 x 24kg (1x33kg)
Jonas Heen 2023-07-12 4 x 28kg (1x32kg)
Philip Skogsberg 2023-09-02 6 x 26kg (1x32kg)
Nicolas Dedeyne 2023-11-23 9 x 24kg (1x31kg)
Thomas Spangler 2023-09-08 4 x 27,2kg (1x31kg)
Loic Joseph 2023-08-11 8 x 24kg (1x31kg)
Teodor Rask 2024-02-05 5 x 26kg (1x31kg)
Cas Teunis 2023-08-14 12 x 22,5kg (1x31kg)
Daniel Gozdenovic 2023-07-03 8 x 24kg (1x31kg)
thomas gaupmann 2023-12-24 6 x 25kg (1x31kg)
Bob Dahlberg 2024-01-19 7 x 24kg (1x30kg)
Mati M 2024-03-16 7 x 24kg (1x30kg)
Samir BENCHEFRA 2024-01-07 7 x 24kg (1x30kg)
Bram Nuiten 2024-01-05 6 x 24kg (1x29kg)
PG Hansson 2023-07-26 6 x 24kg (1x29kg)
Jesper Andersson 2023-09-05 6 x 24kg (1x29kg)
Tommy Borglin 2023-10-19 6 x 24kg (1x29kg)
Brigt Erland Nersveen 2023-01-05 6 x 24kg (1x29kg)
Anders Ringblom 2023-01-16 6 x 24kg (1x29kg)
Niklas Blomster 2023-09-29 6 x 24kg (1x29kg)
Arvid Kjelleryd 2023-02-14 6 x 24kg (1x29kg)
Aksel Mathisen 2023-10-21 6 x 24kg (1x29kg)
Calle Lewerth 2023-10-20 6 x 24kg (1x29kg)
Christoffer Simonsson 2021-09-22 6 x 24kg (1x29kg)
Joakim Sjöstedt 2023-05-22 6 x 24kg (1x29kg)
Anton Zetterholm 2022-11-21 6 x 24kg (1x29kg)
Anders Sagemo 2023-11-04 6 x 24kg (1x29kg)
Kenneth Bolinder 2024-02-14 6 x 24kg (1x29kg)
Erik Thiger 2023-01-16 5 x 24kg (1x28kg)
Klas Wahlström 2024-01-27 5 x 24kg (1x28kg)
Jorge Hierro 2024-02-06 5 x 24kg (1x28kg)
Richard McLaughlin 2024-02-08 5 x 24kg (1x28kg)
Torsten Andersson 2023-01-31 12 x 20kg (1x27kg)
Jörgen Pettersson 2022-12-15 6 x 22kg (1x27kg)
Carl Conradsson 2023-08-15 10 x 20kg (1x27kg)
Marcel Aponno 2023-08-02 10 x 20kg (1x27kg)
Anders Behrmann-Lood 2022-06-27 8 x 20kg (1x26kg)
Ruan Gräbe 2024-03-07 6 x 20kg (1x24kg)
Björn Reinholdsson 2023-11-28 6 x 20kg (1x24kg)
Magnus Almroth 2023-05-22 6 x 20kg (1x24kg)
Fredrik Straangert 2024-01-13 5 x 20kg (1x24kg)
Tuomo Wallen 2024-02-06 5 x 20kg (1x24kg)
Fredrik Johansson 2024-02-06 5 x 20kg (1x24kg)
Stefan Carlson 2023-03-31 5 x 20kg (1x24kg)
Oscar Sjöberg 2023-06-19 4 x 20,6kg (1x24kg)
Tobias Karlsson 2023-08-30 4 x 20kg (1x23kg)
Asgeir Lundblad 2023-12-15 6 x 18kg (1x22kg)
Thom Perätalo 2023-12-31 7 x 17,5kg (1x22kg)
Peter Norén 2023-08-07 12 x 16kg (1x22kg)
Christian Olsson 2023-12-27 11 x 16kg (1x22kg)
Patrick Farquhar 2023-09-06 10 x 16kg (1x21kg)
Shane Kakau 2023-07-03 12 x 15kg (1x21kg)
Tom Szameitat 2024-02-14 8 x 16kg (1x21kg)
Marcus Ribeiro 2024-01-31 7 x 16kg (1x20kg)
Joakim Wensby 2023-10-20 6 x 16kg (1x20kg)
Nicolas Bouleau 2023-10-03 6 x 16kg (1x20kg)
Ibrahim Eskandari 2022-12-12 6 x 16kg (1x20kg)
Linus Bobäck 2023-08-17 8 x 15kg (1x19kg)
henry Paulvong 2023-04-10 4 x 16kg (1x18kg)
Maël POULIQUEN--VALDESTIN 2023-11-22 6 x 12kg (1x15kg)
Per Tunón 2024-02-14 5 x 12kg (1x14kg)
Zaid Allaf 2023-04-13 3 x 12kg (1x13kg)