Cable Rear Delt row

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Kategori: Strength

Variationer: All 4RM 6RM 7RM 8RM 10RM 12RM

Median score: 4 x 40kg (1x46kg)
Average score: 35

Percentiles

99% 10 x 45kg (1x60kg)
80% 7 x 45kg (1x56kg)
75% 12 x 41kg (1x56kg)
60% 12 x 37kg (1x51kg)
50% 4 x 40kg (1x46kg)
25% 4 x 26,2kg (1x30kg)

Top male efforts, show female

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Athlete Datum Result
Jaime Contreras Tittonen 2023-10-25 10 x 45kg (1x60kg)
Mario Hammo 2023-10-31 7 x 45kg (1x56kg)
Urban Holm 2022-12-05 12 x 41kg (1x56kg)
Adam Carlman 2023-08-16 12 x 37kg (1x51kg)
Daniel Sjölin 2023-07-11 4 x 40kg (1x46kg)
Anton Enlund 2023-12-22 10 x 30kg (1x40kg)
Andreas Olausson 2023-12-14 4 x 26,2kg (1x30kg)
Marcel Aponno 2024-04-10 8 x 15kg (1x19kg)