Cable external rotation

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 8RM 10RM 24RM

Median score: 10 x 5kg (1x7kg)
Average score: 8

Percentiles

99% 5 x 14kg (1x17kg)
80% 6 x 12,5kg (1x15kg)
60% 5 x 12kg (1x14kg)
50% 10 x 5kg (1x7kg)
40% 10 x 5kg (1x7kg)
25% 8 x 5kg (1x6kg)

Top male efforts, show female

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Athlete Datum Result
Martin Wittke 2023-03-08 5 x 14kg (1x17kg)
Brigt Erland Nersveen 2023-01-19 6 x 12,5kg (1x15kg)
Wille Wilhelmsson 2024-05-14 5 x 12kg (1x14kg)
Eric Lacabanne 2023-09-05 10 x 5kg (1x7kg)
Alexander Johansson 2024-02-11 10 x 5kg (1x7kg)
Tommy Brundin 2024-01-28 8 x 5kg (1x6kg)
Nicklas N. 2022-12-27 24 x 2kg (1x3kg)