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Cable Lateral raises
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Fitness level
Kategori:
Strength
Variationer:
All
5RM
6RM
10RM
11RM
12RM
14RM
15RM
Median score:
14 x 9kg
(1x13kg)
Average score:
11
Percentiles
99%
6 x 25kg
(1x31kg)
80%
15 x 15kg
(1x21kg)
75%
12 x 10kg
(1x14kg)
60%
10 x 10kg
(1x13kg)
50%
14 x 9kg
(1x13kg)
25%
5 x 7,5kg
(1x9kg)
Top male efforts,
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Athlete
Datum
Result
Jesper Forsberg
2024-03-10
6 x 25kg
(1x31kg)
Wille Wilhelmsson
2024-04-15
15 x 15kg
(1x21kg)
Anton Enlund
2023-12-22
12 x 10kg
(1x14kg)
Magnus Johansson
2024-03-11
10 x 10kg
(1x13kg)
Martin Wittke
2023-01-09
14 x 9kg
(1x13kg)
Alexander Johansson
2023-11-26
6 x 10kg
(1x12kg)
Johan Wieslander
2023-10-25
5 x 7,5kg
(1x9kg)
Roope Sammalmaa
2024-03-13
10 x 5kg
(1x7kg)