Cable upright row

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 8RM 9RM 10RM 21RM

Median score: 4 x 30kg (1x34kg)
Average score: 32

Percentiles

99% 5 x 60kg (1x71kg)
90% 8 x 55kg (1x71kg)
80% 6 x 54kg (1x66kg)
60% 9 x 27kg (1x35kg)
50% 4 x 30kg (1x34kg)
40% 21 x 22kg (1x32kg)
25% 6 x 23,8kg (1x29kg)
20% 6 x 20kg (1x24kg)

Top male efforts, show female

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Athlete Datum Result
Robin Mattsson Wiik 2022-08-19 5 x 60kg (1x71kg)
Reggie Siljebäck 2024-04-24 8 x 55kg (1x71kg)
Urban Holm 2023-05-11 6 x 54kg (1x66kg)
Matthias Lundqvist 2022-09-20 8 x 40kg (1x51kg)
Brigt Erland Nersveen 2023-01-09 9 x 27kg (1x35kg)
Daniel Sjölin 2023-06-29 4 x 30kg (1x34kg)
Oscar Behrmann 2023-03-28 4 x 30kg (1x34kg)
Adam Carlman 2023-03-20 21 x 22kg (1x32kg)
Richard Forsling 2022-11-01 6 x 23,8kg (1x29kg)
Alexander Svensson 2023-01-13 6 x 20kg (1x24kg)
Fredrik Edlundh 2022-09-28 6 x 12,5kg (1x15kg)
Ibrahim Eskandari 2022-05-22 6 x 10,5kg (1x13kg)