Lunge forward to inside of foot

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 20RM

Median score: 6 x 20kg (1x24kg)
Average score: 20

Percentiles

99% 20 x 50kg (1x73kg)
95% 4 x 32,5kg (1x37kg)
90% 7 x 25kg (1x31kg)
80% 7 x 22,5kg (1x28kg)
75% 7 x 22,5kg (1x28kg)
60% 5 x 22,5kg (1x27kg)
50% 6 x 20kg (1x24kg)
40% 6 x 18kg (1x22kg)
25% 8 x 13,6kg (1x17kg)
20% 4 x 15kg (1x17kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
50125656 Strange 2024-02-14 20 x 50kg (1x73kg)
Viktor Svensson 2023-06-27 4 x 32,5kg (1x37kg)
Oskar K 2024-02-10 7 x 25kg (1x31kg)
thomas gaupmann 2024-01-30 8 x 22,5kg (1x29kg)
Jesper Dargren 2023-10-27 5 x 24kg (1x28kg)
Alex D’Afflitto 2024-02-27 7 x 22,5kg (1x28kg)
Scott Matney 2023-11-01 7 x 22,5kg (1x28kg)
Jonas Nykvist 2023-10-09 6 x 22,5kg (1x28kg)
Calle Lewerth 2023-01-09 6 x 22,5kg (1x28kg)
Wouter Haijer 2023-12-05 5 x 22,5kg (1x27kg)
Fredrik Thorn Landström 2023-12-25 5 x 22,5kg (1x27kg)
Joakim Gustafsson 2023-05-08 4 x 22,5kg (1x26kg)
Martin Wittke 2022-11-14 6 x 20kg (1x24kg)
Niklas Blomster 2023-09-28 6 x 20kg (1x24kg)
Oscar Qvant 2023-08-08 4 x 20kg (1x23kg)
Niklas Nord 2023-12-12 8 x 17,5kg (1x22kg)
Anton Enlund 2023-10-20 6 x 18kg (1x22kg)
Sergio Palazzi 2023-10-24 6 x 18kg (1x22kg)
Kieran Russell 2023-02-26 5 x 18kg (1x21kg)
Ludvig Ågren 2023-10-09 6 x 15kg (1x18kg)
Tom Muhlbeier 2024-03-13 8 x 13,6kg (1x17kg)
Dennis Österlind 2023-06-07 4 x 15kg (1x17kg)
Per Eriksson 2023-05-08 4 x 15kg (1x17kg)
Phil Czarske 2023-08-05 6 x 10kg (1x12kg)
Andreas Blomqvist 2023-10-05 6 x 10kg (1x12kg)
Rickard Göransson 2023-10-27 7 x 8kg (1x10kg)
Jörgen Pettersson 2023-04-19 4 x 1kg (1x1kg)