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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight endurance
Core endurance
Endurance
Finisher
Fitness racing
HIIT
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Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
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Official benchmarks
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Exercise/Workout
Low Hang Clean
Low Hang Power Clean into Front Squat
Low Hang Power Clean
Low Hang Power Snatch
L-sit
Low hang snatch
Lat pulldown
Landmine single arm row
Low hang Power Clean and Jerk
Leg press
Lateral raise
Leg lifts in Dip Support
Lateral Lunge with Dumbbell
Linda
Lateral Lunge with dual kettlebells
Landmine press
Landmine Split Squat
L-sit Rocks
Lunge forward to inside of foot
Legless Rope Climb
L Hang on rings
Lu raises
Landmine zercher RDL
Leg raises with lat activation
Lateral mountain climbers
Lynne
Lactate threshold test
Lunge matrix
Low Banded Row
Lateral Burpees
L-Hang
Low muscle-up on floor
Lunges forward and back complex
Lateral Burpees Over Rower
L-Hang on rings
L Pull-Up
Log press
Lumberjack 20
L-pullups
Lucky Seven
Long jump
Low Hang Clean High Pull
Lunges star complex
L-pull-up supinated
Lizzie
Loredo
L-pull-up pronated
Lateral Burpee get overs
Lateral plate jump
Low Ring Swing with Towel
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