Reverse lunges to bicep curl
Utförande
Two lunges equals one rep
Median score: 12 x 16kg (1x22kg)
Average score: 18
Percentiles
| 99% |
10 x 40kg (1x53kg)
|
| 95% |
8 x 27,5kg (1x35kg)
|
| 90% |
8 x 25kg (1x32kg)
|
| 80% |
4 x 24kg (1x28kg)
|
| 75% |
10 x 20kg (1x27kg)
|
| 60% |
5 x 20kg (1x24kg)
|
| 50% |
6 x 18kg (1x22kg)
|
| 40% |
10 x 15kg (1x20kg)
|
| 25% |
4 x 16kg (1x18kg)
|
| 20% |
6 x 15kg (1x18kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Bernardo Migliorini |
2022-12-22 |
10 x 40kg (1x53kg)
|
|
| Dennis Jans |
2022-12-06 |
8 x 30kg (1x39kg)
|
|
| ronald vredenbregt |
2023-12-04 |
8 x 27,5kg (1x35kg)
|
|
| Viktor Svensson |
2023-10-02 |
6 x 27,5kg (1x34kg)
|
|
| Josef Bynert |
2024-02-06 |
10 x 25kg (1x33kg)
|
|
| Torsten Andersson |
2022-12-21 |
8 x 25kg (1x32kg)
|
|
| Oscar Sjöberg |
2023-10-06 |
10 x 24kg (1x32kg)
|
|
| Johan Hylander |
2024-01-12 |
10 x 22,5kg (1x30kg)
|
|
| Jonathan Sundgren |
2023-09-13 |
8 x 22,5kg (1x29kg)
|
|
| Anders Johansson |
2024-01-30 |
8 x 22,5kg (1x29kg)
|
|
| Jairo Hincapie |
2023-09-25 |
4 x 24kg (1x28kg)
|
|
| Maxime Fabo |
2023-10-11 |
6 x 22,5kg (1x28kg)
|
|
| Georgios Mpacharoglou |
2024-02-19 |
10 x 20kg (1x27kg)
|
|
| Patrick Sanderson |
2023-10-02 |
4 x 22,7kg (1x26kg)
|
|
| Jimmy Ullmark |
2023-09-18 |
6 x 20kg (1x24kg)
|
|
| Jens Hedfors |
2023-11-20 |
6 x 20kg (1x24kg)
|
|
| Erik Pihl |
2023-08-01 |
6 x 20kg (1x24kg)
|
|
| Ricardo Pereira |
2023-08-28 |
6 x 20kg (1x24kg)
|
|
| Sergio Palazzi |
2024-02-16 |
10 x 18kg (1x24kg)
|
|
| Karl Zentio |
2024-02-18 |
10 x 18kg (1x24kg)
|
|
| Per Lanner |
2023-03-14 |
5 x 20kg (1x24kg)
|
|
| Markus Karlsson |
2023-10-04 |
10 x 17,5kg (1x23kg)
|
|
| Johan Gustav |
2024-02-10 |
8 x 18kg (1x23kg)
|
|
| Oscar Krigh |
2023-09-07 |
10 x 16,6kg (1x22kg)
|
|
| Henrik Ingvarsson |
2023-07-31 |
6 x 18kg (1x22kg)
|
|
| Jonas Kauppinen |
2023-08-12 |
6 x 18kg (1x22kg)
|
|
| Kieran Russell |
2023-01-15 |
12 x 16kg (1x22kg)
|
|
| André Björk |
2023-07-25 |
6 x 17,5kg (1x21kg)
|
|
| Mathias Olsson |
2023-05-17 |
6 x 17,5kg (1x21kg)
|
|
| Pedro de Souza |
2023-11-03 |
6 x 17,5kg (1x21kg)
|
|
| Tom Lagneteg Nilsson |
2023-01-03 |
18 x 14kg (1x20kg)
|
|
| Mathias Persson |
2023-12-24 |
10 x 15kg (1x20kg)
|
|
| Viktor Wrede |
2024-02-25 |
10 x 15kg (1x20kg)
|
|
| Melvin Bobäck |
2024-04-07 |
10 x 15kg (1x20kg)
|
|
| Daniel Sjölin |
2023-10-04 |
10 x 15kg (1x20kg)
|
|
| Niklas Blomster |
2023-12-02 |
10 x 15kg (1x20kg)
|
|
| Martin Weberg |
2023-05-23 |
10 x 15kg (1x20kg)
|
|
| Jonas Nykvist |
2023-08-23 |
8 x 15kg (1x19kg)
|
|
| Tuomo Wallen |
2024-01-06 |
4 x 16kg (1x18kg)
|
|
| Daniel Gozdenovic |
2023-08-05 |
6 x 15kg (1x18kg)
|
|
| henry Paulvong |
2023-09-02 |
6 x 15kg (1x18kg)
|
|
| Ades García |
2023-09-02 |
6 x 15kg (1x18kg)
|
|
| Simon Hedberg |
2023-12-11 |
8 x 14kg (1x18kg)
|
|
| Christopher Klahr |
2023-04-10 |
4 x 15kg (1x17kg)
|
|
| Emanuel Makhoul |
2023-08-24 |
10 x 12,5kg (1x17kg)
|
|
| Johan Björklund |
2023-05-04 |
9 x 12,5kg (1x16kg)
|
|
| Andrea Ciani |
2023-09-08 |
5 x 12,5kg (1x15kg)
|
|
| Andreas Johansson |
2023-12-20 |
6 x 12kg (1x15kg)
|
|
| John Simonsen |
2023-10-11 |
6 x 12kg (1x15kg)
|
|
| Martin Agersten |
2023-07-14 |
8 x 10kg (1x13kg)
|
|
| Magnus Johansson |
2023-05-15 |
6 x 10kg (1x12kg)
|
|
| Nicolas Bouleau |
2023-09-04 |
10 x 8kg (1x11kg)
|
|