Double KB Front racked Lunge Matrix

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Kategori: Strength

Utförande

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The full complex counts as one rep

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 10RM 18RM

Median score: 3 x 16kg (1x18kg)
Average score: 19

Percentiles

99% 4 x 87kg (1x100kg)
95% 7 x 24kg (1x30kg)
90% 3 x 25kg (1x28kg)
80% 2 x 24kg (1x25kg)
75% 2 x 24kg (1x25kg)
60% 3 x 18kg (1x20kg)
50% 3 x 16kg (1x18kg)
40% 4 x 15kg (1x17kg)
25% 3 x 12,5kg (1x14kg)
20% 4 x 12kg (1x14kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Cristian Carrasco 2023-03-18 4 x 87kg (1x100kg)
Oskar K 2022-12-14 6 x 32kg (1x39kg)
Isak Hedin 2024-01-22 7 x 24kg (1x30kg)
Robin Sandin 2023-07-03 2 x 28kg (1x30kg)
Per Wågberg 2023-08-22 2 x 28kg (1x30kg)
Adam Hill 2023-11-23 3 x 25kg (1x28kg)
Alex Carlsten 2023-10-24 4 x 24kg (1x28kg)
Jens Rundlöf 2021-09-04 10 x 20kg (1x27kg)
Maxime Fabo 2024-01-09 3 x 24kg (1x26kg)
Christian Olsson 2024-01-06 3 x 24kg (1x26kg)
Anders Nordström 2023-10-22 2 x 24kg (1x25kg)
Jonas Heen 2023-10-18 2 x 24kg (1x25kg)
Andrzej Supron 2023-10-16 2 x 24kg (1x25kg)
Tarek Al-Tamimi 2023-08-16 2 x 24kg (1x25kg)
Mikael Nissen 2023-10-02 2 x 24kg (1x25kg)
Anders Behrmann-Lood 2022-06-27 4 x 20kg (1x23kg)
Magnus Nygårds 2023-12-21 4 x 20kg (1x23kg)
Anton Enlund 2023-10-28 3 x 20kg (1x22kg)
Sergio Palazzi 2024-02-03 3 x 20kg (1x22kg)
Markus Buchsteiner 2024-01-01 3 x 20kg (1x22kg)
Christopher Klahr 2023-11-24 3 x 20kg (1x22kg)
Jaime Contreras Tittonen 2023-11-04 3 x 20kg (1x22kg)
Will Worthey 2023-12-08 3 x 20kg (1x22kg)
Jesper Gillerås 2023-11-01 3 x 18kg (1x20kg)
Jörgen Pettersson 2023-03-03 5 x 16kg (1x19kg)
Luca Breu 2023-11-09 4 x 16kg (1x18kg)
Mathias Reitan 2023-12-04 4 x 16kg (1x18kg)
Jeroen Kjos 2023-09-04 4 x 16kg (1x18kg)
Alex D’Afflitto 2023-12-08 3 x 16kg (1x18kg)
Viktor Nilsson 2023-11-20 3 x 16kg (1x18kg)
Magnus Levin 2024-01-15 3 x 16kg (1x18kg)
Henrik Ingvarsson 2023-10-25 3 x 16kg (1x18kg)
Anders Johansson 2023-12-19 3 x 16kg (1x18kg)
Christer Eneslätt 2023-11-05 3 x 16kg (1x18kg)
Simon Jury 2023-10-20 4 x 15kg (1x17kg)
Tuomo Wallen 2023-09-07 2 x 16kg (1x17kg)
Fredrik Sundström 2023-05-29 2 x 16kg (1x17kg)
Simon Urman 2023-08-01 2 x 16kg (1x17kg)
Fredel One 2023-10-22 2 x 16kg (1x17kg)
Lennart Stoltz 2023-07-30 2 x 16kg (1x17kg)
Daniel Andersson 2023-10-10 2 x 16kg (1x17kg)
Dimitrios Chalilis 2023-10-20 2 x 16kg (1x17kg)
Emil Juselius Flink 2023-08-21 2 x 16kg (1x17kg)
Gustav Celay 2024-01-10 3 x 12,5kg (1x14kg)
Arttu Repo 2023-12-25 4 x 12kg (1x14kg)
henry Paulvong 2023-11-14 4 x 12kg (1x14kg)
Kim Thörnblom 2023-08-18 4 x 12kg (1x14kg)
Oscar Behrmann 2023-03-20 3 x 12kg (1x13kg)
Peter Norén 2023-11-10 3 x 12kg (1x13kg)
Matthieu Berjon 2024-01-15 3 x 12kg (1x13kg)
Asgeir Lundblad 2023-10-12 2 x 12kg (1x13kg)
Jean-Luc Hamon 2023-08-21 2 x 12kg (1x13kg)
Johannes Svensson 2023-11-01 18 x 8kg (1x12kg)
Andreas Jacobsson 2023-11-14 3 x 10kg (1x11kg)
Viktor Wrede 2022-12-23 8 x 8kg (1x10kg)
Tom Muhlbeier 2023-12-30 3 x 9,1kg (1x10kg)
Panaphon Sae Tang 2023-11-19 3 x 8kg (1x9kg)
Mario Cravedi 2023-11-03 3 x 8kg (1x9kg)