Lateral Lunge with Dumbbell
Utförande
Two lunges equals one rep
Median score: 10 x 17,5kg (1x23kg)
Average score: 20
Percentiles
| 99% |
8 x 45kg (1x58kg)
|
| 95% |
6 x 40kg (1x49kg)
|
| 90% |
8 x 32kg (1x41kg)
|
| 80% |
8 x 24kg (1x31kg)
|
| 75% |
8 x 22,5kg (1x29kg)
|
| 60% |
10 x 20kg (1x27kg)
|
| 50% |
10 x 17,5kg (1x23kg)
|
| 40% |
12 x 15kg (1x21kg)
|
| 25% |
4 x 15,9kg (1x18kg)
|
| 20% |
3 x 15kg (1x17kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Ruan Gräbe |
2024-04-18 |
8 x 45kg (1x58kg)
|
|
| Anders Viktorsson |
2024-03-11 |
10 x 40kg (1x53kg)
|
|
| Tony Sundberg |
2023-08-19 |
6 x 40kg (1x49kg)
|
|
| Robin Van Bouchout |
2023-07-20 |
10 x 32kg (1x43kg)
|
|
| Oscar Krigh |
2024-01-21 |
8 x 32kg (1x41kg)
|
|
| Martin Weberg |
2023-08-16 |
6 x 30kg (1x37kg)
|
|
| Brock Toomey |
2023-08-22 |
6 x 29,5kg (1x36kg)
|
|
| Thom Perätalo |
2024-02-14 |
10 x 25kg (1x33kg)
|
|
| Oliver Holmgren |
2024-02-12 |
8 x 24kg (1x31kg)
|
|
| Will Worthey |
2024-02-20 |
10 x 22,7kg (1x30kg)
|
|
| Philip Skogsberg |
2023-10-08 |
8 x 22,5kg (1x29kg)
|
|
| André Enarsson |
2023-06-19 |
8 x 22,5kg (1x29kg)
|
|
| Barend De Wit |
2023-09-15 |
8 x 22kg (1x28kg)
|
|
| Mathias Persson |
2023-09-22 |
14 x 20kg (1x28kg)
|
|
| Martin Andersson |
2023-09-03 |
6 x 22,5kg (1x28kg)
|
|
| Rene Schlageter |
2023-04-15 |
5 x 22,5kg (1x27kg)
|
|
| Vahur Kranich |
2023-07-12 |
10 x 20kg (1x27kg)
|
|
| Jakob Strand |
2023-04-12 |
8 x 20kg (1x26kg)
|
|
| Peter Müller |
2023-08-08 |
4 x 22kg (1x25kg)
|
|
| Marco Gaglio |
2023-09-25 |
6 x 20kg (1x24kg)
|
|
| Johan Gustav |
2024-02-15 |
10 x 17,5kg (1x23kg)
|
|
| Anders Ringblom |
2023-09-28 |
6 x 18kg (1x22kg)
|
|
| Morgan Noel |
2024-01-02 |
6 x 17,5kg (1x21kg)
|
|
| Melvin Bobäck |
2023-12-05 |
16 x 15kg (1x21kg)
|
|
| Fredrik Nilsson |
2023-04-26 |
12 x 15kg (1x21kg)
|
|
| Ángel Font |
2024-01-30 |
12 x 15kg (1x21kg)
|
|
| Tommy Borglin |
2023-10-24 |
10 x 15kg (1x20kg)
|
|
| Niklas Blomster |
2023-11-14 |
6 x 15kg (1x18kg)
|
|
| Kevin Gustavsson |
2023-09-29 |
6 x 15kg (1x18kg)
|
|
| Mathias Olsson |
2023-06-07 |
6 x 15kg (1x18kg)
|
|
| Thomas Spangler |
2023-09-15 |
4 x 15,9kg (1x18kg)
|
|
| Peter Littke |
2023-10-09 |
4 x 15kg (1x17kg)
|
|
| Ibrahim Eskandari |
2023-03-20 |
3 x 15kg (1x17kg)
|
|
| Stig-Arne Fyhr |
2024-02-19 |
8 x 12,5kg (1x16kg)
|
|
| Fredrik Johansson |
2023-10-25 |
12 x 10kg (1x14kg)
|
|
| Sebastian Ahlstrand |
2022-12-31 |
10 x 10kg (1x13kg)
|
|
| Gary Spiteri |
2024-02-10 |
10 x 10kg (1x13kg)
|
|
| Viktor Wrede |
2024-02-12 |
8 x 10kg (1x13kg)
|
|
| Jens Mattsson |
2024-02-22 |
8 x 10kg (1x13kg)
|
|
| Tim Knops |
2024-03-22 |
8 x 7kg (1x9kg)
|
|
| Johan Meldo |
2021-08-26 |
15 x 3kg (1x4kg)
|
|