Utförande
Two steps equals one rep
Median score: 10 x 22,5kg (1x30kg)
Average score: 24
Percentiles
99% |
6 x 56kg (1x68kg)
|
95% |
6 x 42,5kg (1x52kg)
|
90% |
8 x 35kg (1x45kg)
|
80% |
10 x 30kg (1x40kg)
|
75% |
13 x 27,5kg (1x38kg)
|
60% |
20 x 22,5kg (1x33kg)
|
50% |
10 x 22,5kg (1x30kg)
|
40% |
16 x 20kg (1x28kg)
|
25% |
12 x 17,5kg (1x24kg)
|
20% |
16 x 15kg (1x21kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
Athlete |
Datum |
Result |
|
Danne Nilsson |
2023-03-13 |
5 x 64kg (1x76kg)
|
|
Daniel Ahlgren |
2022-12-26 |
6 x 60kg (1x73kg)
|
|
Magnus Nygårds |
2023-02-14 |
6 x 56kg (1x68kg)
|
|
Eric Sens |
2023-01-12 |
12 x 45kg (1x62kg)
|
|
Peter Forsberg |
2021-11-03 |
12 x 45kg (1x62kg)
|
|
Fredrik Nilsson |
2023-03-12 |
3 x 55kg (1x61kg)
|
|
Kristian Persson |
2023-03-04 |
10 x 45kg (1x60kg)
|
|
Robert Graumann |
2022-12-29 |
6 x 45kg (1x55kg)
|
|
Oskar K |
2024-02-22 |
12 x 40kg (1x55kg)
|
|
Deemer Ciantar |
2023-03-03 |
10 x 40kg (1x53kg)
|
|
Jesper Gillerås |
2023-09-11 |
6 x 42,5kg (1x52kg)
|
|
Jocke Zackrisson |
2024-03-07 |
8 x 40kg (1x51kg)
|
|
Ante Evertsson |
2024-01-26 |
10 x 37,5kg (1x50kg)
|
|
Martin Wittke |
2023-02-24 |
6 x 40kg (1x49kg)
|
|
Teodor Rask |
2023-10-04 |
4 x 42,5kg (1x49kg)
|
|
Tommy Arnesdotter |
2024-01-11 |
12 x 35kg (1x48kg)
|
|
Christian Rudberg |
2024-01-31 |
12 x 35kg (1x48kg)
|
|
S H |
2024-02-28 |
11 x 34kg (1x46kg)
|
|
Marcus Nestor |
2023-02-13 |
10 x 34kg (1x45kg)
|
|
Scott Matney |
2024-02-04 |
13 x 32,5kg (1x45kg)
|
|
Langdon Wolsey-Cooper |
2024-02-12 |
8 x 35kg (1x45kg)
|
|
Maxime Fabo |
2024-03-12 |
8 x 35kg (1x45kg)
|
|
Patrick Sanderson |
2024-01-04 |
6 x 36,3kg (1x44kg)
|
|
Robin B T |
2023-11-13 |
12 x 32kg (1x44kg)
|
|
Christer Eneslätt |
2024-02-14 |
12 x 32kg (1x44kg)
|
|
ronald vredenbregt |
2023-10-22 |
10 x 32,5kg (1x43kg)
|
|
Sergio Palazzi |
2023-11-11 |
16 x 30kg (1x43kg)
|
|
Philipp Breuer |
2024-02-02 |
10 x 32kg (1x43kg)
|
|
Philip Skogsberg |
2024-02-11 |
14 x 30kg (1x42kg)
|
|
Niels Didden |
2023-07-27 |
8 x 32,5kg (1x42kg)
|
|
Barend De Wit |
2023-07-27 |
8 x 32,5kg (1x42kg)
|
|
Anders Johansson |
2021-09-29 |
12 x 30kg (1x41kg)
|
|
Jesper Forsberg |
2024-04-13 |
12 x 30kg (1x41kg)
|
|
Martin Andersson |
2023-11-03 |
12 x 30kg (1x41kg)
|
|
Dario Peter |
2024-01-02 |
8 x 32kg (1x41kg)
|
|
Kalle Hoppe |
2024-04-16 |
8 x 32kg (1x41kg)
|
|
Martin Lindén |
2024-02-07 |
7 x 32,5kg (1x41kg)
|
|
Fabian Bründl |
2024-02-05 |
11 x 30kg (1x41kg)
|
|
Andreas Olausson |
2024-04-09 |
11 x 30kg (1x41kg)
|
|
Sebastian Dolk |
2024-02-06 |
10 x 30kg (1x40kg)
|
|
Karl Corneliusson |
2024-02-10 |
10 x 30kg (1x40kg)
|
|
Andreas Loidl |
2024-04-05 |
10 x 30kg (1x40kg)
|
|
Joel Bergander Lundblad |
2024-04-12 |
10 x 30kg (1x40kg)
|
|
Jonas Falkestedt |
2024-02-27 |
10 x 30kg (1x40kg)
|
|
Fredrik Högland |
2024-05-01 |
10 x 30kg (1x40kg)
|
|
Sebastian Ahlstrand |
2023-01-07 |
16 x 28kg (1x40kg)
|
|
Niklas Nord |
2023-11-29 |
16 x 28kg (1x40kg)
|
|
Johan Gustav |
2023-12-07 |
6 x 32kg (1x39kg)
|
|
Wouter Haijer |
2023-12-02 |
8 x 30kg (1x39kg)
|
|
Panaphon Sae Tang |
2024-02-12 |
8 x 30kg (1x39kg)
|
|
Carlos G |
2024-02-19 |
8 x 30kg (1x39kg)
|
|
Benjamin Lindner |
2024-03-27 |
8 x 30kg (1x39kg)
|
|
Jan Berkemeier |
2024-02-01 |
13 x 27,5kg (1x38kg)
|
|
Karl Bergström |
2024-03-11 |
10 x 28kg (1x37kg)
|
|
Oscar Qvant |
2023-12-16 |
10 x 28kg (1x37kg)
|
|
Andrew Littlejohn |
2024-02-08 |
10 x 28kg (1x37kg)
|
|
Rene Schlageter |
2023-05-05 |
4 x 32,5kg (1x37kg)
|
|
Thomas Nilsson |
2023-10-16 |
4 x 32kg (1x37kg)
|
|
Peter Lissjanis |
2023-12-19 |
6 x 30kg (1x37kg)
|
|
Niclas L |
2023-08-31 |
6 x 30kg (1x37kg)
|
|
GIO MURRU |
2023-07-29 |
4 x 31,8kg (1x36kg)
|
|
Anders Ringblom |
2024-03-21 |
8 x 28kg (1x36kg)
|
|
Stefan Jansson |
2024-02-03 |
8 x 28kg (1x36kg)
|
|
Teddy Rydberg |
2023-11-28 |
8 x 28kg (1x36kg)
|
|
Fawzy Ayubi |
2024-01-29 |
12 x 26kg (1x36kg)
|
|
Ramon Solé Franco |
2024-01-22 |
12 x 26kg (1x36kg)
|
|
Filip Niltorp |
2023-03-06 |
5 x 30kg (1x36kg)
|
|
Nicolas Dedeyne |
2023-12-12 |
5 x 30kg (1x36kg)
|
|
Tobias Lundgren |
2024-02-07 |
8 x 27,5kg (1x35kg)
|
|
Tristam Nielsen |
2023-08-03 |
4 x 30kg (1x34kg)
|
|
Håkan Bowall |
2023-09-03 |
4 x 30kg (1x34kg)
|
|
Klas Wahlström |
2024-01-13 |
42 x 22,5kg (1x34kg)
|
|
Robert Johansson |
2024-03-17 |
12 x 25kg (1x34kg)
|
|
Fredrik Johansson |
2023-01-18 |
6 x 28kg (1x34kg)
|
|
Erik Hjalmarsson |
2024-01-09 |
6 x 27,5kg (1x34kg)
|
|
Erik Hellström |
2023-12-13 |
8 x 26kg (1x33kg)
|
|
Jimmy Ullmark |
2024-01-03 |
10 x 25kg (1x33kg)
|
|
Michael Crepin |
2024-02-02 |
10 x 25kg (1x33kg)
|
|
Christian Olsson |
2024-03-05 |
10 x 25kg (1x33kg)
|
|
Harry Brownlees |
2024-02-20 |
10 x 25kg (1x33kg)
|
|
Tarek Al-Tamimi |
2024-01-04 |
10 x 25kg (1x33kg)
|
|
Peter Müller |
2024-04-09 |
12 x 24kg (1x33kg)
|
|
James Bryant |
2024-02-16 |
9 x 25kg (1x33kg)
|
|
Björn Reinholdsson |
2024-03-25 |
20 x 22,5kg (1x33kg)
|
|
Jimmy Andersson |
2024-01-16 |
8 x 25kg (1x32kg)
|
|
Fredrik Blomqvist |
2024-03-05 |
8 x 25kg (1x32kg)
|
|
Joel Pennerborn |
2024-03-04 |
8 x 25kg (1x32kg)
|
|
Mathias Olsson |
2023-10-17 |
8 x 25kg (1x32kg)
|
|
Kevin Roevens |
2024-02-25 |
8 x 25kg (1x32kg)
|
|
Bryan Codiglia |
2023-07-31 |
8 x 24,9kg (1x32kg)
|
|
Noel Färdigh |
2024-02-04 |
16 x 22,5kg (1x32kg)
|
|
Elon Elonso |
2024-03-12 |
16 x 22,5kg (1x32kg)
|
|
Erik Thiger |
2023-02-23 |
10 x 24kg (1x32kg)
|
|
Johannes Wirtz |
2024-02-22 |
10 x 24kg (1x32kg)
|
|
Jonas Turesson |
2024-01-28 |
10 x 24kg (1x32kg)
|
|
Alex D’Afflitto |
2024-03-06 |
15 x 22,5kg (1x32kg)
|
|
Micke Sandström |
2024-04-15 |
14 x 22,5kg (1x32kg)
|
|
Tebbe Paulsen |
2023-11-06 |
14 x 22,5kg (1x32kg)
|
|
Brigt Erland Nersveen |
2023-05-23 |
12 x 22,5kg (1x31kg)
|
|
Henrik Bystedt |
2023-10-26 |
12 x 22,5kg (1x31kg)
|
|
Kalate Akolor |
2023-09-29 |
12 x 22,5kg (1x31kg)
|
|
Per Karlsson |
2023-10-09 |
12 x 22,5kg (1x31kg)
|
|
Viktor Nilsson |
2023-10-07 |
6 x 25kg (1x31kg)
|
|
Isak Hedin |
2023-08-12 |
6 x 25kg (1x31kg)
|
|
Viktor Jacobs |
2024-03-24 |
10 x 22,5kg (1x30kg)
|
|
Mattias Snäll |
2024-01-31 |
10 x 22,5kg (1x30kg)
|
|
John Annerud |
2022-09-02 |
10 x 22,5kg (1x30kg)
|
|
Simon Stigson |
2022-09-21 |
10 x 22,5kg (1x30kg)
|
|
Marcel Aponno |
2024-02-07 |
10 x 22,5kg (1x30kg)
|
|
Mattias Lögdberg |
2024-03-24 |
10 x 22,5kg (1x30kg)
|
|
Matias Garzón |
2023-09-04 |
6 x 24kg (1x29kg)
|
|
Tom Muhlbeier |
2024-02-03 |
8 x 22,7kg (1x29kg)
|
|
Fredrik Lehtinen |
2023-11-06 |
8 x 22,5kg (1x29kg)
|
|
Oskar Johansson |
2024-01-13 |
8 x 22,5kg (1x29kg)
|
|
Kevin Gustavsson |
2024-03-04 |
8 x 22,5kg (1x29kg)
|
|
Malte Büttner |
2024-04-03 |
8 x 22,5kg (1x29kg)
|
|
Christian Mattsson |
2024-01-18 |
8 x 22,5kg (1x29kg)
|
|
Mikael Abelmann |
2024-02-06 |
8 x 22,5kg (1x29kg)
|
|
Benno van Weelden |
2024-02-01 |
8 x 22,5kg (1x29kg)
|
|
André Enarsson |
2024-02-07 |
8 x 22,5kg (1x29kg)
|
|
Olle Råberg |
2024-03-09 |
8 x 22,5kg (1x29kg)
|
|
Andreas Persson |
2023-12-17 |
8 x 22,5kg (1x29kg)
|
|
Petri Lesch |
2024-02-05 |
8 x 22,5kg (1x29kg)
|
|
Johan Wieslander |
2023-02-27 |
5 x 24kg (1x28kg)
|
|
Pascal Bauer |
2024-02-23 |
16 x 20kg (1x28kg)
|
|
Marco F |
2024-01-20 |
7 x 22,5kg (1x28kg)
|
|
Roger Liljedahl |
2023-10-16 |
6 x 22,5kg (1x28kg)
|
|
henry Paulvong |
2023-03-31 |
6 x 22,5kg (1x28kg)
|
|
Oscar Sjöberg |
2023-05-29 |
6 x 22,5kg (1x28kg)
|
|
Michiel Schipper |
2023-06-30 |
6 x 22,5kg (1x28kg)
|
|
Kingen Ayransson |
2023-08-28 |
12 x 20kg (1x27kg)
|
|
Hussam Alhussami |
2023-08-19 |
12 x 20kg (1x27kg)
|
|
Claes Wallin |
2023-12-18 |
6 x 22kg (1x27kg)
|
|
Tom Lagneteg Nilsson |
2024-02-03 |
10 x 20kg (1x27kg)
|
|
Michael Müller Philipps Sohn |
2024-01-01 |
10 x 20kg (1x27kg)
|
|
David De Weerdt |
2020-03-12 |
10 x 20kg (1x27kg)
|
|
Jonathan Mortimer |
2024-04-11 |
10 x 20kg (1x27kg)
|
|
Jorge Hierro |
2024-02-13 |
10 x 20kg (1x27kg)
|
|
Bernardo Migliorini |
2023-11-28 |
10 x 20kg (1x27kg)
|
|
Dennis Wall |
2024-02-11 |
10 x 20kg (1x27kg)
|
|
Leif Hanemann |
2023-12-01 |
10 x 20kg (1x27kg)
|
|
Mathias Persson |
2023-08-02 |
8 x 20kg (1x26kg)
|
|
Karl Zentio |
2024-02-04 |
8 x 20kg (1x26kg)
|
|
Niklas Blomster |
2023-12-12 |
8 x 20kg (1x26kg)
|
|
Oscar Brodin |
2024-01-29 |
8 x 20kg (1x26kg)
|
|
Tobias Karlsson |
2023-12-23 |
8 x 20kg (1x26kg)
|
|
Torbjörn Bylund |
2024-02-15 |
8 x 20kg (1x26kg)
|
|
Asif Rehman |
2023-12-27 |
8 x 20kg (1x26kg)
|
|
Anders Lang |
2023-07-27 |
4 x 22kg (1x25kg)
|
|
André Welvers |
2023-09-10 |
18 x 17,5kg (1x25kg)
|
|
Patrik Mattsson |
2023-08-08 |
6 x 20kg (1x24kg)
|
|
Lars Pettersson |
2023-10-08 |
6 x 20kg (1x24kg)
|
|
Tobias Bickert |
2023-09-25 |
6 x 20kg (1x24kg)
|
|
Daniel Wächtler |
2023-07-09 |
6 x 20kg (1x24kg)
|
|
Rickard Jern |
2024-01-17 |
13 x 17,5kg (1x24kg)
|
|
Ludwig Hofmann |
2024-04-13 |
12 x 17,5kg (1x24kg)
|
|
Tobias Fierz |
2024-02-17 |
12 x 17,5kg (1x24kg)
|
|
Jonas Nittberg |
2023-02-27 |
5 x 20kg (1x24kg)
|
|
Carl Conradsson |
2023-08-02 |
10 x 17,5kg (1x23kg)
|
|
Magnus Almroth |
2023-10-17 |
20 x 16kg (1x23kg)
|
|
Marcus Ribeiro |
2024-02-10 |
8 x 18kg (1x23kg)
|
|
Johan Lindgren |
2024-02-05 |
8 x 17,5kg (1x22kg)
|
|
Johan Bergström |
2024-04-08 |
8 x 17,5kg (1x22kg)
|
|
Peter Eggen |
2024-05-02 |
8 x 17,5kg (1x22kg)
|
|
Peter Norén |
2023-06-04 |
12 x 16kg (1x22kg)
|
|
Simon Mohlin |
2023-10-19 |
6 x 17,5kg (1x21kg)
|
|
Agnar Einarsson |
2024-04-15 |
16 x 15kg (1x21kg)
|
|
Oskar Thuresson |
2024-02-23 |
10 x 16kg (1x21kg)
|
|
freek Dericks |
2024-03-09 |
10 x 16kg (1x21kg)
|
|
Iye Hagström |
2023-03-24 |
14 x 15kg (1x21kg)
|
|
Dennis Jans |
2023-08-10 |
12 x 15kg (1x21kg)
|
|
Per Yxne |
2024-01-12 |
8 x 16kg (1x21kg)
|
|
Elias Schaufler |
2024-02-29 |
8 x 16kg (1x21kg)
|
|
Ian Aviles |
2024-02-20 |
8 x 15,9kg (1x20kg)
|
|
Melvin Bobäck |
2023-09-30 |
4 x 17,5kg (1x20kg)
|
|
Daniel Gustafsson |
2023-01-07 |
10 x 15kg (1x20kg)
|
|
Noel Johansson |
2024-01-14 |
10 x 15kg (1x20kg)
|
|
Firas Saab |
2023-05-30 |
10 x 15kg (1x20kg)
|
|
Dennis Österlind |
2023-04-27 |
6 x 16kg (1x20kg)
|
|
David Roufpanah |
2023-06-05 |
6 x 16kg (1x20kg)
|
|
Dennis Lundell |
2024-01-28 |
8 x 15kg (1x19kg)
|
|
Martin Agersten |
2024-02-13 |
8 x 15kg (1x19kg)
|
|
Gaspar Omarini |
2024-04-20 |
8 x 15kg (1x19kg)
|
|
Daniel Carlberg |
2024-01-23 |
8 x 15kg (1x19kg)
|
|
Stig-Arne Fyhr |
2024-03-13 |
8 x 15kg (1x19kg)
|
|
Sven von Münchhausen |
2024-03-15 |
10 x 14kg (1x19kg)
|
|
Vahur Kranich |
2023-11-23 |
10 x 14kg (1x19kg)
|
|
Max Wolpert |
2023-06-12 |
4 x 16kg (1x18kg)
|
|
Marlon Mahlberg |
2023-04-12 |
6 x 15kg (1x18kg)
|
|
Anders Pålsson |
2023-04-27 |
18 x 12kg (1x17kg)
|
|
Fredrik Spennare |
2023-10-08 |
4 x 15kg (1x17kg)
|
|
Johan Grundén |
2022-12-11 |
12 x 12kg (1x16kg)
|
|
Jordan Francis |
2024-01-20 |
10 x 12,2kg (1x16kg)
|
|
Johan Fröderberg |
2024-01-27 |
8 x 12,5kg (1x16kg)
|
|
Davor Ivcevic |
2024-03-05 |
8 x 12,5kg (1x16kg)
|
|
Douglas Deemus |
2024-01-25 |
10 x 12kg (1x16kg)
|
|
Wilhelm Myrén |
2023-11-18 |
10 x 12kg (1x16kg)
|
|
Rob Melvin |
2024-03-07 |
14 x 11,3kg (1x16kg)
|
|
Mohammed Aljanahi |
2024-04-20 |
7 x 12,5kg (1x16kg)
|
|
Rémi Bohelay |
2023-11-19 |
34 x 10kg (1x15kg)
|
|
Udo Garbe |
2023-05-21 |
6 x 12kg (1x15kg)
|
|
Fredrik Abrahamsson |
2024-02-09 |
19 x 10kg (1x14kg)
|
|
Ángel Font |
2024-03-09 |
12 x 10kg (1x14kg)
|
|
Johan Lindahl |
2023-07-18 |
12 x 8kg (1x11kg)
|
|
Mikael Sedvall |
2023-11-27 |
8 x 8kg (1x10kg)
|
|
Gary Spiteri |
2022-10-27 |
3 x 8kg (1x9kg)
|
|
Johan Kämpe |
2024-02-25 |
10 x 5kg (1x7kg)
|
|
Åke Jacobs |
2024-04-24 |
11 x 4kg (1x5kg)
|
|