Kettlebell Front Racked Walking Lunges

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Kategori: Strength

Utförande

Two steps equals one rep

Variationer: All 2RM 3RM 4RM 5RM 6RM 8RM 10RM 12RM 14RM 15RM 16RM 20RM 30RM

Median score: 6 x 24kg (1x29kg)
Average score: 23

Percentiles

99% 6 x 56kg (1x68kg)
95% 10 x 40kg (1x53kg)
90% 8 x 36kg (1x46kg)
80% 8 x 28kg (1x36kg)
75% 12 x 24kg (1x33kg)
60% 8 x 24kg (1x31kg)
50% 6 x 24kg (1x29kg)
40% 12 x 20kg (1x27kg)
25% 16 x 15kg (1x21kg)
20% 8 x 16kg (1x21kg)

Top male efforts, show female

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Athlete Datum Result
Marcus Skoglund 2021-07-19 10 x 64kg (1x85kg)
Peter Runnander 2022-12-18 6 x 56kg (1x68kg)
Peter Müller 2022-12-15 10 x 48kg (1x64kg)
Johan Hylander 2021-07-19 10 x 48kg (1x64kg)
Olof G 2024-03-30 8 x 44kg (1x57kg)
Daniel Nordqvist 2021-07-19 10 x 40kg (1x53kg)
Christopher Klahr 2021-07-05 10 x 40kg (1x53kg)
Ori Magnezi 2024-05-06 10 x 40kg (1x53kg)
Fredrik Eriksson 2021-07-19 10 x 40kg (1x53kg)
Josef Bynert 2023-12-15 10 x 37,5kg (1x50kg)
Anders Behrmann-Lood 2023-01-30 6 x 40kg (1x49kg)
Joakim Sjöstedt 2023-01-20 6 x 40kg (1x49kg)
Karl Corneliusson 2023-12-14 8 x 36kg (1x46kg)
Ante Evertsson 2024-01-30 8 x 36kg (1x46kg)
Kieran Russell 2024-01-29 10 x 32kg (1x43kg)
Samuel Oberholzer 2024-01-18 10 x 32kg (1x43kg)
Will Worthey 2023-12-27 10 x 31,8kg (1x42kg)
Ruan Gräbe 2023-12-13 14 x 30kg (1x42kg)
ronald vredenbregt 2023-11-27 8 x 32kg (1x41kg)
Nicklas Jarnesjö 2024-01-11 6 x 32kg (1x39kg)
Brigt Erland Nersveen 2022-12-15 6 x 32kg (1x39kg)
Emil Juselius Flink 2023-10-16 6 x 32kg (1x39kg)
Jörgen Pettersson 2023-03-17 5 x 32kg (1x38kg)
Jeroen Kjos 2023-02-21 5 x 32kg (1x38kg)
Jens Hedfors 2023-12-06 10 x 28kg (1x37kg)
Jesper Gillerås 2024-02-26 10 x 28kg (1x37kg)
Oscar Qvant 2023-11-21 10 x 28kg (1x37kg)
Martin Weberg 2024-02-21 8 x 28kg (1x36kg)
Anders Ringblom 2024-04-03 30 x 24kg (1x36kg)
Anders Nordström 2023-10-18 6 x 28kg (1x34kg)
Jan Lund Petersen 2024-03-04 8 x 26,4kg (1x34kg)
Andreas Hansson 2024-02-29 14 x 24kg (1x34kg)
thomas gaupmann 2024-04-22 8 x 26kg (1x33kg)
Sergio Palazzi 2024-01-12 12 x 24kg (1x33kg)
Asgeir Lundblad 2023-12-06 12 x 24kg (1x33kg)
Gustav Celay 2024-01-22 8 x 25kg (1x32kg)
Wilhelm Myrén 2024-01-30 8 x 25kg (1x32kg)
Pete Lipske 2024-03-02 10 x 24kg (1x32kg)
Isak Grellsgård 2023-12-23 10 x 24kg (1x32kg)
Kalle Hoppe 2024-02-27 10 x 24kg (1x32kg)
Jimmy Sundberg 2023-12-21 10 x 24kg (1x32kg)
Erik Olérs 2024-02-24 10 x 24kg (1x32kg)
Markus Karlsson 2024-02-18 10 x 24kg (1x32kg)
Pascal Blunschi 2024-03-26 10 x 24kg (1x32kg)
Martin Sommerstein 2024-05-09 10 x 24kg (1x32kg)
Jonathan Mortimer 2024-04-26 10 x 24kg (1x32kg)
Nicolas Dedeyne 2024-03-18 10 x 24kg (1x32kg)
Ramon Solé Franco 2024-01-24 10 x 24kg (1x32kg)
Richard McLaughlin 2023-10-19 10 x 24kg (1x32kg)
Daniel Skoglund 2021-07-19 10 x 24kg (1x32kg)
Tarek Al-Tamimi 2023-12-13 10 x 24kg (1x32kg)
Christian Bozic 2024-04-16 8 x 24kg (1x31kg)
Johan Larsson 2024-05-04 8 x 24kg (1x31kg)
Johan Svensson 2024-01-08 8 x 24kg (1x31kg)
Emanuel Makhoul 2023-12-21 8 x 24kg (1x31kg)
Erik Son 2024-05-02 8 x 24kg (1x31kg)
Fredrik Blomqvist 2024-02-20 8 x 24kg (1x31kg)
Jonas Heen 2024-05-10 8 x 24kg (1x31kg)
Teddy Rydberg 2024-02-27 8 x 24kg (1x31kg)
Jorge Hierro 2024-02-23 8 x 24kg (1x31kg)
Andreas Persson 2024-04-10 8 x 24kg (1x31kg)
Robin Sandin 2023-12-04 8 x 24kg (1x31kg)
Panaphon Sae Tang 2024-02-13 8 x 24kg (1x31kg)
Björn Wickström 2024-02-25 8 x 24kg (1x31kg)
Andreas Johansson 2023-12-05 8 x 24kg (1x31kg)
Håkan Fjäder 2024-01-09 10 x 22,5kg (1x30kg)
Jesper Andersson 2023-11-24 6 x 24kg (1x29kg)
Joakim Bordier 2023-10-10 6 x 24kg (1x29kg)
Erik Fägerås 2023-08-25 6 x 24kg (1x29kg)
Ted Campbell 2024-01-03 6 x 24kg (1x29kg)
Magnus Nygårds 2023-08-25 6 x 24kg (1x29kg)
Andreas Olausson 2023-09-14 6 x 24kg (1x29kg)
Georgios Mpacharoglou 2023-11-26 10 x 22kg (1x29kg)
Jesper Berlin 2023-12-06 20 x 20kg (1x29kg)
Mario Cravedi 2023-12-27 15 x 20kg (1x28kg)
Magnus Johansson 2023-10-18 4 x 24kg (1x28kg)
Kalate Akolor 2023-09-04 4 x 24kg (1x28kg)
Lennart Stoltz 2023-08-22 12 x 20kg (1x27kg)
Tobias Fierz 2024-02-05 12 x 20kg (1x27kg)
Oscar Krigh 2023-11-03 12 x 20kg (1x27kg)
Ibrahim Eskandari 2023-01-06 12 x 20kg (1x27kg)
Firas Saab 2024-02-18 12 x 20kg (1x27kg)
Per Yxne 2024-01-09 10 x 20kg (1x27kg)
Fredrik Nilsson 2024-03-04 10 x 20kg (1x27kg)
Mikko Isoviita 2024-03-16 10 x 20kg (1x27kg)
Per Fredriksson 2023-12-30 10 x 20kg (1x27kg)
Tommy Brundin 2023-10-25 10 x 20kg (1x27kg)
Harry Brownlees 2024-02-29 10 x 20kg (1x27kg)
Johan Gustavsson 2024-03-21 10 x 20kg (1x27kg)
Andrew Littlejohn 2024-05-08 10 x 20kg (1x27kg)
Tobias Lundmark 2024-02-12 8 x 20kg (1x26kg)
Jakob Strand 2023-06-14 8 x 20kg (1x26kg)
Jimmy Andersson 2024-03-11 8 x 20kg (1x26kg)
Klas Wahlström 2023-12-04 2 x 24kg (1x25kg)
Daniel Gozdenovic 2023-07-15 6 x 20kg (1x24kg)
Dennis Österlind 2023-05-18 6 x 20kg (1x24kg)
Viktor Wrede 2023-06-12 6 x 20kg (1x24kg)
Oskar Johansson 2024-05-02 10 x 18kg (1x24kg)
Magnus Almroth 2024-02-29 20 x 16kg (1x23kg)
Tobias Karlsson 2024-03-17 16 x 16kg (1x23kg)
Ed Iglesias 2024-01-17 12 x 15,9kg (1x22kg)
Miguel Olguin 2023-08-17 12 x 15,9kg (1x22kg)
Melvin Bobäck 2024-03-21 16 x 15kg (1x21kg)
Tebbe Paulsen 2023-11-19 10 x 16kg (1x21kg)
Carl Conradsson 2023-08-05 10 x 16kg (1x21kg)
Rickard Eimecke 2024-01-03 10 x 16kg (1x21kg)
Emanuel Sanne 2024-01-03 10 x 16kg (1x21kg)
Mathias Olsson 2024-02-19 10 x 16kg (1x21kg)
Karl Zentio 2024-03-12 8 x 16kg (1x21kg)
Johannes Svensson 2023-10-10 8 x 16kg (1x21kg)
Fredrik Edlundh 2024-03-01 8 x 16kg (1x21kg)
Peter Littke 2024-02-16 8 x 16kg (1x21kg)
Michael Crepin 2024-05-04 8 x 16kg (1x21kg)
Johan Gustav 2024-02-06 8 x 16kg (1x21kg)
Thomas Nilsson 2024-02-07 8 x 16kg (1x21kg)
Tom Johansen 2024-01-23 8 x 16kg (1x21kg)
Dario Peter 2024-01-12 6 x 16kg (1x20kg)
Arttu Repo 2023-10-10 6 x 16kg (1x20kg)
Daniel Andersson 2023-12-10 6 x 16kg (1x20kg)
Christopher Watts 2023-04-01 5 x 16kg (1x19kg)
Ludvig Ågren 2023-12-15 10 x 14kg (1x19kg)
Simon Bahner 2024-04-17 20 x 12kg (1x17kg)
Elia Jacobs 2024-01-02 16 x 12kg (1x17kg)
Noel Färdigh 2023-11-28 16 x 12kg (1x17kg)
Johan Fröderberg 2024-03-11 12 x 11,8kg (1x16kg)
Christian Wallin 2024-02-04 10 x 12kg (1x16kg)
Nicolas Bouleau 2024-04-09 10 x 12kg (1x16kg)
eduard prael 2023-07-11 10 x 12kg (1x16kg)
Emil Claesson 2023-06-12 10 x 12kg (1x16kg)
Peter Norén 2024-02-24 10 x 12kg (1x16kg)
Gary Spiteri 2024-04-05 8 x 12kg (1x15kg)
Petter Jacobs 2024-04-28 8 x 12kg (1x15kg)
Douglas Deemus 2024-03-18 8 x 12kg (1x15kg)
Tuomo Wallen 2023-10-31 6 x 12,5kg (1x15kg)
Jamie Moffatt 2024-03-25 14 x 10kg (1x14kg)
Patrik Mattsson 2023-12-05 10 x 10kg (1x13kg)