Dumbbell Walking lunges front rack
Utförande
Two steps equals one rep
Median score: 8 x 22,5kg (1x29kg)
Average score: 23
Percentiles
| 99% |
6 x 72kg (1x88kg)
|
| 95% |
14 x 30kg (1x42kg)
|
| 90% |
10 x 30kg (1x40kg)
|
| 80% |
8 x 27,5kg (1x35kg)
|
| 75% |
17 x 22,5kg (1x32kg)
|
| 60% |
10 x 22,5kg (1x30kg)
|
| 50% |
8 x 22,5kg (1x29kg)
|
| 40% |
10 x 20kg (1x27kg)
|
| 25% |
12 x 16,5kg (1x23kg)
|
| 20% |
8 x 16kg (1x21kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Harry Brownlees |
2024-03-31 |
16 x 175kg (1x249kg)
|
|
| Daniel Ahlgren |
2022-12-19 |
6 x 72kg (1x88kg)
|
|
| Oscar Krigh |
2023-01-10 |
12 x 48kg (1x66kg)
|
|
| Mattias Kontio |
2021-10-26 |
12 x 40kg (1x55kg)
|
|
| Jörgen Pettersson |
2023-01-17 |
12 x 40kg (1x55kg)
|
|
| Robert Graumann |
2023-01-02 |
10 x 40kg (1x53kg)
|
|
| Maverick Ferretti |
2023-10-31 |
12 x 32,5kg (1x45kg)
|
|
| Andrzej Supron |
2023-11-12 |
6 x 35kg (1x43kg)
|
|
| Ruan Gräbe |
2024-01-22 |
14 x 30kg (1x42kg)
|
|
| Philipp Cottini |
2024-01-28 |
14 x 30kg (1x42kg)
|
|
| Calle Svadling |
2024-02-27 |
8 x 32,5kg (1x42kg)
|
|
| Ammar Al Gheithy |
2023-12-03 |
12 x 30kg (1x41kg)
|
|
| Wahab Abidi |
2024-01-28 |
8 x 32kg (1x41kg)
|
|
| Luca Morina |
2024-01-26 |
11 x 30kg (1x41kg)
|
|
| Martin Weberg |
2023-12-17 |
4 x 35kg (1x40kg)
|
|
| Felix Reimann |
2024-03-16 |
10 x 30kg (1x40kg)
|
|
| Sebastian Eriksson |
2024-01-17 |
10 x 30kg (1x40kg)
|
|
| Niclas L |
2023-11-09 |
10 x 30kg (1x40kg)
|
|
| Marco Fetz |
2023-10-15 |
10 x 30kg (1x40kg)
|
|
| Ante Evertsson |
2024-04-10 |
10 x 30kg (1x40kg)
|
|
| Fredrik Ericsson |
2024-01-22 |
10 x 30kg (1x40kg)
|
|
| Jesper Gillerås |
2023-11-06 |
6 x 32kg (1x39kg)
|
|
| Christer Eneslätt |
2023-12-19 |
6 x 32kg (1x39kg)
|
|
| David Hallmann |
2023-10-06 |
6 x 31,8kg (1x39kg)
|
|
| Jocke Zackrisson |
2024-01-18 |
8 x 30kg (1x39kg)
|
|
| Karl Corneliusson |
2024-02-09 |
8 x 30kg (1x39kg)
|
|
| Kieran Russell |
2024-03-04 |
10 x 28kg (1x37kg)
|
|
| Oskar K |
2023-01-09 |
6 x 30kg (1x37kg)
|
|
| Joel Bergander Lundblad |
2024-01-16 |
8 x 28kg (1x36kg)
|
|
| Teddy Rydberg |
2023-11-03 |
8 x 28kg (1x36kg)
|
|
| Johan Gustav |
2024-04-24 |
16 x 25kg (1x36kg)
|
|
| Tommy Arnesdotter |
2024-02-15 |
8 x 27,5kg (1x35kg)
|
|
| Benjamin Lindner |
2024-04-12 |
8 x 27,5kg (1x35kg)
|
|
| James Sunderland |
2023-12-19 |
8 x 27,5kg (1x35kg)
|
|
| Håkan Fjäder |
2023-12-17 |
8 x 27,5kg (1x35kg)
|
|
| Jan Berkemeier |
2024-02-15 |
50 x 22,5kg (1x35kg)
|
|
| thomas gaupmann |
2024-04-14 |
7 x 27,5kg (1x35kg)
|
|
| Klas Wahlström |
2024-01-13 |
42 x 22,5kg (1x34kg)
|
|
| Kevin Roevens |
2024-01-18 |
12 x 25kg (1x34kg)
|
|
| Jan Lund Petersen |
2024-02-05 |
15 x 24kg (1x34kg)
|
|
| Christian Mattsson |
2024-02-20 |
8 x 26kg (1x33kg)
|
|
| Fredrik Bergqvist |
2024-01-31 |
20 x 22,5kg (1x33kg)
|
|
| Scott Matney |
2024-03-25 |
17 x 22,5kg (1x32kg)
|
|
| Jonathan Svanerö |
2024-04-24 |
8 x 25kg (1x32kg)
|
|
| Kristian Forsberg |
2023-12-17 |
8 x 25kg (1x32kg)
|
|
| Fredrik Blomqvist |
2024-01-29 |
8 x 25kg (1x32kg)
|
|
| Jonathan Mortimer |
2024-04-15 |
8 x 25kg (1x32kg)
|
|
| Erik Fägerås |
2024-02-16 |
16 x 22,5kg (1x32kg)
|
|
| Jairo Hincapie |
2024-03-22 |
10 x 24kg (1x32kg)
|
|
| Pedro de Souza |
2023-11-10 |
15 x 22,5kg (1x32kg)
|
|
| Christian Olsson |
2024-02-03 |
14 x 22,5kg (1x32kg)
|
|
| Alex D’Afflitto |
2024-03-15 |
14 x 22,5kg (1x32kg)
|
|
| Ed Iglesias |
2024-01-31 |
12 x 22,7kg (1x31kg)
|
|
| Erik Thiger |
2023-10-13 |
12 x 22,5kg (1x31kg)
|
|
| Jesper Forsberg |
2024-03-08 |
12 x 22,5kg (1x31kg)
|
|
| Martin Andersson |
2024-02-19 |
12 x 22,5kg (1x31kg)
|
|
| Martin Lindén |
2024-04-22 |
12 x 22,5kg (1x31kg)
|
|
| Johan Hägg |
2024-02-20 |
8 x 24kg (1x31kg)
|
|
| Jesper Andersson |
2024-02-08 |
8 x 24kg (1x31kg)
|
|
| Erik Hellström |
2024-02-07 |
8 x 24kg (1x31kg)
|
|
| Henrik Bystedt |
2024-01-22 |
8 x 24kg (1x31kg)
|
|
| Oliver Holmgren |
2024-02-23 |
8 x 24kg (1x31kg)
|
|
| Niklas Dittlau Feldskou |
2024-01-31 |
11 x 22,5kg (1x30kg)
|
|
| Jonas Wikman |
2024-01-17 |
10 x 22,7kg (1x30kg)
|
|
| Jimmy Ullmark |
2023-12-22 |
10 x 22,5kg (1x30kg)
|
|
| Fredrik Nilsson |
2024-01-18 |
10 x 22,5kg (1x30kg)
|
|
| Peter Müller |
2023-10-01 |
10 x 22,5kg (1x30kg)
|
|
| Daniell DSJ |
2023-06-27 |
10 x 22,5kg (1x30kg)
|
|
| Anders Ringblom |
2023-12-10 |
10 x 22,5kg (1x30kg)
|
|
| Stefan Jansson |
2024-02-20 |
10 x 22,5kg (1x30kg)
|
|
| Tony Sundberg |
2024-02-14 |
10 x 22,5kg (1x30kg)
|
|
| Kalate Akolor |
2023-10-26 |
10 x 22,5kg (1x30kg)
|
|
| Calle Lewerth |
2024-03-20 |
10 x 22,5kg (1x30kg)
|
|
| Tomas Jacobsen |
2024-02-06 |
10 x 22,5kg (1x30kg)
|
|
| Torbjörn Bylund |
2023-12-15 |
10 x 22,5kg (1x30kg)
|
|
| Philip Hofvenström |
2023-09-20 |
10 x 22,5kg (1x30kg)
|
|
| Morten Norström |
2024-01-17 |
10 x 22,5kg (1x30kg)
|
|
| Mathias Olsson |
2024-01-19 |
10 x 22,5kg (1x30kg)
|
|
| Jens Mattsson |
2023-06-30 |
4 x 26kg (1x30kg)
|
|
| Joakim Bordier |
2023-08-01 |
10 x 22kg (1x29kg)
|
|
| Anton Enlund |
2024-04-14 |
10 x 22kg (1x29kg)
|
|
| Andreas Jacobsson |
2024-03-17 |
8 x 22,5kg (1x29kg)
|
|
| Anders Johansson |
2024-04-26 |
8 x 22,5kg (1x29kg)
|
|
| Carl Conradsson |
2024-01-13 |
8 x 22,5kg (1x29kg)
|
|
| Jonas Heen |
2024-03-29 |
8 x 22,5kg (1x29kg)
|
|
| Oscar Qvant |
2024-01-14 |
8 x 22,5kg (1x29kg)
|
|
| Mattias Lögdberg |
2024-02-12 |
8 x 22,5kg (1x29kg)
|
|
| Jakub Vopelka |
2023-11-09 |
8 x 22,5kg (1x29kg)
|
|
| Mikael Svardh |
2023-09-08 |
4 x 25kg (1x29kg)
|
|
| Henrik Aho Koivisto |
2024-03-06 |
16 x 20kg (1x28kg)
|
|
| Johan Svensson |
2023-11-28 |
6 x 22,5kg (1x28kg)
|
|
| Dennis Lundell |
2023-09-01 |
6 x 22,5kg (1x28kg)
|
|
| Alexander Johansson |
2023-12-12 |
6 x 22,5kg (1x28kg)
|
|
| Christoffer Nilsson |
2023-05-24 |
6 x 22,5kg (1x28kg)
|
|
| Fredrik Johansson |
2023-06-17 |
6 x 22,5kg (1x28kg)
|
|
| Andreas Persson |
2023-12-29 |
6 x 22,5kg (1x28kg)
|
|
| Asgeir Lundblad |
2024-03-25 |
12 x 20kg (1x27kg)
|
|
| Axel Larsen |
2024-03-26 |
12 x 20kg (1x27kg)
|
|
| Anders Lang |
2023-07-04 |
6 x 22kg (1x27kg)
|
|
| Kim Forsman |
2023-09-06 |
6 x 22kg (1x27kg)
|
|
| Luca Wolters |
2023-12-17 |
10 x 20kg (1x27kg)
|
|
| Henrik MacGregor |
2024-01-12 |
10 x 20kg (1x27kg)
|
|
| Joakim Sjölund |
2024-01-10 |
10 x 20kg (1x27kg)
|
|
| Cristian Carrasco |
2024-02-06 |
10 x 20kg (1x27kg)
|
|
| Marcel Aponno |
2024-01-29 |
10 x 20kg (1x27kg)
|
|
| Tobias Karlsson |
2023-11-18 |
10 x 20kg (1x27kg)
|
|
| Tim Brandenbusch |
2024-02-17 |
10 x 20kg (1x27kg)
|
|
| Richard McLaughlin |
2024-01-02 |
10 x 20kg (1x27kg)
|
|
| Matias Garzón |
2024-02-17 |
10 x 20kg (1x27kg)
|
|
| Magnus Almroth |
2024-03-15 |
20 x 18kg (1x26kg)
|
|
| Markus Karlsson |
2024-01-27 |
30 x 17,5kg (1x26kg)
|
|
| Andres Suazo |
2024-01-09 |
8 x 20kg (1x26kg)
|
|
| Mikael Roos |
2024-01-20 |
8 x 20kg (1x26kg)
|
|
| Kevin Gustavsson |
2023-12-06 |
8 x 20kg (1x26kg)
|
|
| Joakim E Hall |
2023-10-07 |
8 x 20kg (1x26kg)
|
|
| Per Tunón |
2024-03-05 |
16 x 17,5kg (1x25kg)
|
|
| Noel Färdigh |
2024-01-29 |
14 x 17,5kg (1x25kg)
|
|
| Patrik Mattsson |
2023-09-12 |
6 x 20kg (1x24kg)
|
|
| Jakob Strand |
2023-05-24 |
6 x 20kg (1x24kg)
|
|
| Leif Hanemann |
2023-08-23 |
6 x 20kg (1x24kg)
|
|
| Andreas Olausson |
2023-09-26 |
6 x 20kg (1x24kg)
|
|
| Wille Wilhelmsson |
2023-11-25 |
8 x 19kg (1x24kg)
|
|
| Pascal Blunschi |
2024-04-15 |
12 x 17,5kg (1x24kg)
|
|
| Peter Eggen |
2024-04-21 |
12 x 17,5kg (1x24kg)
|
|
| Kasper Vesterlicious |
2024-02-05 |
10 x 18kg (1x24kg)
|
|
| Fredrik Straangert |
2024-02-10 |
8 x 18kg (1x23kg)
|
|
| Rickard Olin |
2024-04-06 |
12 x 16,5kg (1x23kg)
|
|
| Francesco Mondelli |
2024-01-16 |
8 x 17,5kg (1x22kg)
|
|
| Bernardo Migliorini |
2024-03-02 |
8 x 17,5kg (1x22kg)
|
|
| Kim Thörnblom |
2023-07-21 |
10 x 16kg (1x21kg)
|
|
| Melvin Bobäck |
2024-03-03 |
12 x 15kg (1x21kg)
|
|
| Elias Schaufler |
2024-04-08 |
12 x 15kg (1x21kg)
|
|
| Firas Saab |
2023-12-24 |
12 x 15kg (1x21kg)
|
|
| Anton Zetterholm |
2023-12-26 |
12 x 15kg (1x21kg)
|
|
| Joakim Olander |
2023-06-25 |
8 x 16kg (1x21kg)
|
|
| Teodor Rask |
2023-11-14 |
8 x 16kg (1x21kg)
|
|
| Klaus Salmesvirta |
2024-04-17 |
8 x 16kg (1x21kg)
|
|
| Martin Agersten |
2023-12-26 |
8 x 16kg (1x21kg)
|
|
| Arttu Repo |
2024-01-19 |
10 x 15kg (1x20kg)
|
|
| Sergio Palazzi |
2023-12-27 |
10 x 15kg (1x20kg)
|
|
| Emil Claesson |
2023-06-18 |
10 x 15kg (1x20kg)
|
|
| Peter Nyström |
2024-02-01 |
10 x 15kg (1x20kg)
|
|
| Vahur Kranich |
2024-03-25 |
14 x 14kg (1x20kg)
|
|
| Peter Norén |
2023-11-30 |
6 x 16kg (1x20kg)
|
|
| Gary Spiteri |
2024-03-31 |
8 x 15kg (1x19kg)
|
|
| Fredrik Edlundh |
2024-02-21 |
8 x 15kg (1x19kg)
|
|
| Johan Lindgren |
2023-12-23 |
8 x 15kg (1x19kg)
|
|
| Tommy Borglin |
2024-01-31 |
8 x 15kg (1x19kg)
|
|
| Jeroen Kjos |
2023-06-16 |
8 x 15kg (1x19kg)
|
|
| Ángel Font |
2024-02-08 |
7 x 15kg (1x19kg)
|
|
| Niklas Envall |
2023-12-19 |
10 x 14kg (1x19kg)
|
|
| PG Hansson |
2024-01-11 |
6 x 15kg (1x18kg)
|
|
| Andrea Ciani |
2023-09-11 |
6 x 15kg (1x18kg)
|
|
| Sebastian Edberg |
2023-10-19 |
16 x 12,5kg (1x18kg)
|
|
| Konrad Adamsmair |
2023-12-14 |
10 x 12,5kg (1x17kg)
|
|
| Akhiel Willis |
2023-08-20 |
16 x 11,3kg (1x16kg)
|
|
| Kristian Akselsen |
2022-11-25 |
10 x 12kg (1x16kg)
|
|
| Hussam Alhussami |
2023-06-09 |
10 x 11,3kg (1x15kg)
|
|
| Nicolas Bouleau |
2024-01-25 |
10 x 11kg (1x15kg)
|
|
| Colm Keohane |
2023-10-27 |
10 x 10kg (1x13kg)
|
|
| Udo Garbe |
2023-09-03 |
10 x 10kg (1x13kg)
|
|
| André Welvers |
2023-09-24 |
24 x 9kg (1x13kg)
|
|
| Mattias Johnsson |
2024-02-24 |
8 x 10kg (1x13kg)
|
|
| Matthieu Berjon |
2024-02-16 |
8 x 10kg (1x13kg)
|
|
| Christian olgerfelt |
2023-07-03 |
4 x 10kg (1x11kg)
|
|
| Stefan Carlson |
2022-04-06 |
12 x 8kg (1x11kg)
|
|
| Emil Strand |
2024-02-16 |
10 x 7kg (1x9kg)
|
|
| Anna Gruneau |
2023-11-27 |
4 x 5kg (1x6kg)
|
|